Dynamic Flow
ver todas as avaliaçõesAmazing class with a great teacher. Every time I practice with this teacher, she creates a good flow with different variations for all levels. She gives great hands on assists during the class in a very gentle way. 10/10. I‘ll be back!
A space for practicing yoga as well as a community center for people living in the…Reformer/EXO Chair
ver todas as avaliaçõesSpencer is such a delightful and sublime practitioner. He makes Pilates fun even when it’s extremely challenging.. I find myself borrowing his revelatory instructions throughout my day not just when doing Pilates
Since 2006, Spencer Pilates Arts has been the premier Pilates studio of Forest Hills…Yoga Sculpt
ver todas as avaliaçõesThis class was AMAZING! The pace, the balance, the instructor. It was an intense workout that involved cardio, stretching and strength exercises, I felt the stress of the week releasing . Randi is great, amazing vibe and super motivational !
Yug is a safe, community-oriented, and health-focused center offering various holistic…Open Level Yoga
ver todas as avaliaçõesAnna is truly committed to the practice and incredibly welcoming for those who are curious to learn more. Fast-paced class demands that you stay focused.
Daya Yoga's mission is to build a community. Our classes are intimate and we focus…Yoga
ver todas as avaliaçõesVery easy to get to, I took the W train and it was just 2 blocks away. Beautiful space, lots of other attendees. Nice soft lighting and the instructor was very knowledgeable. I definitely need a more beginner friendly class because it moved faster than I was prepared for but I was like the only one struggling 🤣 I felt super limber and like my whole body needed that stretch though. I would for sure come again.
Since 2010, Yoga Agora is one of New York City's most loved and best reviewed yoga…Restorative
ver todas as avaliaçõesNice long poses. The restorative yoga is great for stretching tired muscles and it’s a great way to get ready for the week. This session included more focus on upper body stretches. I was more in need of lower body stretches, but I still found immensely helpful and I got into a good meditation rhythm.
SOLID GOLD YOGI is a yoga studio in Bushwick, Brooklyn where practices of mindfulness…BURN (Lower Body)
ver todas as avaliaçõesThe workout session was a kick in the butt but worth the pain because it showed me what I am capable of. The space was a perfect size, close to public transportation and the expressways. Amazing instructor who modifies the exercises depending on previous or current body injury
Lift.Burn.Cardio is the newest fitness concept that will get you to your goals! …Circuit City Gym
ver todas as avaliaçõesSuch an amazing class! You work every part of your body in 60 minutes and Luis is there to assist with form and reps! This will definitely be part of my weekly routine from here forward. Thanks for such an amazing session, Luis!!
Row Astoria: Your Destination for Fitness and CommunityRow Astoria is more than…Vinyasa
ver todas as avaliaçõesSo glad I was able to go to this class today. Maliyah offered such a warm space to practice and reminded me of our power to choose where we spend our energy and where we give our attention. Thank you 🙏🏻
A warm and welcoming, donation based community yoga space that is open to all levels…HIIT / Strength Training - Group Class
ver todas as avaliaçõesI have taken Alex’s classes a few times and it never ceases to amaze me how energetic and funny he is - I appreciate this because it makes me smile through these intense work outs and it’s inspiring! Really liking the lower body/ booty burn days to train my glutes amongst my regular yoga practice.
Flexfiit takes what you know and love about HIIT and STRENGTH TRAINING to a whole…Boxing 45
ver todas as avaliaçõesI am overweight and there is a slim chance I would be a champion boxer . Damond T challenge me with weights , medicine ball, sit-ups , etc . I would take his class again.
TITLE Boxing Club is a fitness club that offers a combination of boxing and kickboxing…TOTAL BODY SCULPT NY
ver todas as avaliaçõesReally love this instructor she is great! I also keep saying this but please switch to something more environmentally safe to wipe down machines, the current method is extremely wasteful
FORM50 is the ultimate game-changer in the fitness world, delivering a power-packed…Noir Flow
ver todas as avaliaçõesThe instructor, Paulina, did an excellent job assisting with form and was warm and encouraging. There were mats/straps/blocks provided as well as water refreshments + lockers. I felt rejuvenated and more connected with my body and breath after the session.
Noir Yoga is more than just a yoga studio. It’s a space where diversity, inclusion…Intro to Acrobatics
ver todas as avaliaçõesIt was such a great class, Lo was patient and encouraging! I really enjoyed learning all different things like how to do Handstands (both with and without the wall), walking on the wall into a bridge, and Cartwheels (first time learning how to do it properly)! Lo walked us step by step for the shoulder roll, which actually super helpful to prepare for the Floorwork Dance choreography class I took afterwards 🙏🏼 Thank You Lo, I hope my schedule allows me to go to more acrobatics class!
Welcome to Free Mind, the Studio! We’re all about having fun and making everyone…- Ciclismo, Atividades ao ar livre, …
Spin FH
108-16 72nd Avenue street level, QueensDiretrizes de segurançaRIDE 45
ver todas as avaliaçõesLiv is the best! Most positive and encouraging instructor ever. Perfect level of difficulty and always willing to help get you set up if you’re new.
We are open w/ a very limited ride schedule while we continue the work on our overall… Leg &Glutes Pilates 普拉提臀腿训练
ver todas as avaliaçõesI can’t recommend Jie Yan enough! Her Pilates classes are absolutely transformative. She has an incredible ability to tailor sessions to individual needs while keeping them challenging and engaging for everyone. Her attention to detail, clear instructions, and encouragement make each class a joy to attend. Thanks to her guidance, I’ve seen remarkable changes in my strength, flexibility, and overall well-being. I’ll be looking forward to her next class!
Lady Life Pilates is a premier women-only Pilates studio dedicated to empowering…Megaformer: Lagree All Levels
ver todas as avaliaçõesEmily did a great job of talking us through the movements. Very clear instructions and I enjoyed my first time trying Pilates. I liked how challenging it was, I did not expect it to be so intense for me but I’m looking forward to trying this again!
We guarantee a balanced and intense full body 50-minute workout that will utilize…Boxing-Beginner Level
ver todas as avaliaçõesSabrina is an amazing instructor!! I joined a beginner class with a friend, and she truly taught us boxing from the ground up. She helped us correct our form, gave encouraging feedback, and kept us motivated the whole time. The class was fun but definitely intense, you’ll work up a serious sweat. Highly recommend this class if you're looking to try boxing!
Are you carrying around extra weight from the holidays? Do you ever feel intimidated…Upper Body Strength
ver todas as avaliaçõesJulia is an awesome instructor! So positive and engaging and her workouts leave you awesomely sore the next day.
They are a boutique fitness and recovery studio. They know one size does not fit…DRIP
ver todas as avaliaçõesThis was a great class. The instructor had good energy, a sense of humor, was patient and clearly passionate about his art. There was strict focus on the fundamentals of boxing and adherence to proper form and technique. The space was clean and functional. Would recommend and will definitely be going back!
ProFit365X aims to create a vibrant fitness community that bridges the gap between…- Treino de força, Boxe, …
Dimensional Training Studios
42 Nassau Blvd, Garden CityDiretrizes de segurançaI Want My Body Back
ver todas as avaliaçõesYvonne is an amazing instructor. She fitness routine is simple to follow as a beginner. I love how hands on all the instructors are. They all made me feel comfortable and supportive
TOTAL FITNESS. TOTAL HEALTH. FOR MAN. FOR WOMAN. FOR YOU.kqool dimensionaltraining… MARTIAL ARTS
ver todas as avaliaçõesSecond time going. It was a good cardio session and tests your stamina. Starts with warm ups and then practicing with gloves and partnership. Divino is good with correcting and instructing.
Their completely renovated 45,000+ sq ft facility is inviting, inspiring and includes…Vinyasa
ver todas as avaliaçõesGabriella is a wonderful instructor whose attention to detail makes all the difference in the practice! She elevates my practice to progress in a way that I truly appreciate🫶
Frequency Movement is an alchemy academy. It's our mission to amplify your practice…Strength Training Small Group
ver todas as avaliaçõesLarissa is a great instructor with a positive attitude whether you’re just beginning or coming back to lifting weights this class is challenging, but not impossible. There’s a lot of individualization fixing your form to ensure that you’re getting the most out of your workout and not injuring yourself.
Lift 240 group classes combine classic strength training workouts with functional…Level II Vinyasa
ver todas as avaliaçõesReally like this space. It’s comforting and I’m able to really focus. I’ve taken classes with a number of teachers and have liked them all. Jess and Kyla definitely fit what I’m looking for in a Vinyasa class. Kelly is so great for mindfulness and relaxation techniques.
***New clients should arrive 5-10 min prior to the start of class time to sign our…CARDIO DAY
ver todas as avaliaçõesAwesome class, went by fast, Brian is so funny, knowledgeable and motivating! Music was great. Will be back
Started in 2011, Better Body has grown into one of the top privately owned training…- Yoga
Atmananda Yoga Sequence
Atmananda Yoga Sequence, 3241 steinway street 2nd floor, AstoriaDiretrizes de segurançaSlow Flow Vinyasa
ver todas as avaliaçõesManuel rocks. He leads and guides you through some aggressive, intense stretching - much needed in my stressful life and after strenuous lifting/running. He provides welcome adjustments through tactile and verbal feedback on your bodily positions as well. Take his and Angelica’s classes! They complement each other’s styles.
The Atmananda Yoga Sequence focuses on alignment, presence, awareness and the cultivation… Yin Yoga
ver todas as avaliaçõesLora was excellent! She mixed in some yang which was a bit tough on my recovering fractured foot but she was very attentive. Great class.
Body Works Yoga & Pilates studio offers a variety of Yoga, Pilates, and Barre classes…FULL BODY - HIGH INTENSITY
ver todas as avaliaçõesExcellent! The best way to start Sundays! Salim is always on fire! Thank you!
At Better Body Bootcamp you get results quickly, you get them safely, you have fun…CROSSFIT CONDITIONING AM
ver todas as avaliaçõesGreat workout and fun vibe. Coach Julia was so welcoming and encouraging. Highly recommend checking this place out!
They offer over 50 classes each week including CrossFit, The CircHIIT, Barbell Club…Zumba Toning *Women Only*
ver todas as avaliaçõesGreat class, great vibes.Great instructor be ready to really dance cuz I was sweating and heaving at the end, but felt really, really good.
ConfiDanZe offers a place where people can Zumba®, exercise, meet new people and…Semi-Private Dumbbell Shred
ver todas as avaliaçõesMelissa is a gem! You always get a good workout and learn better form whether a beginner or seasoned with working out with dumbbells .
Welcome to Form Fitness, where fitness meets well-being. We are dedicated to empowering…Intro to Pole (OPEN TO ALL)
ver todas as avaliaçõesI loved it! I will definitely be back, Evan is such a great instructor. It is beginner friendly and I love the sass!
Everybody's Nimble is a pole dancing and movement studio in the heart of Bushwick…MVP
ver todas as avaliaçõesMason is the best instructor!! He’s patient, makes his class fun and bearable and most importantly he spends time walking through and ensures each of us are positioned correctly to make the most of our workout! Highly recommend!!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…COMPLETE LEG DAY
ver todas as avaliaçõesAttended the All Leg Day class as a first timer. Crew and other attendees were very friendly and encouraging. I do legs strength training individually at the gym and this had my legs burning and feeling great. Tremendous atmosphere!
Better Body Bootcamp is group training with exercises that include targeted weight…60 min Lower Body Strength
ver todas as avaliaçõesWayyy better experience than I’ve had the day before! The instructor had so much energy and was definitely attentive and had great energy. The workouts were great for Leg Day and I had an amazing workout!
Their one hour Body workout is designed to be a full-body workout that targets all…- Dança, Treino de força, …
Dance Matters NYC
3704 Queens Boulevard, Suite 204, Long Island CityDiretrizes de segurançaHip-Hop (Absolute Beginner)
ver todas as avaliaçõesWow! Tima is a wonderful teacher! The moves are fun and the way she drills the moves and her pacing is excellent.
Dance Matters NYC is the premier dance school in Queens, NY. Their adult dance and… Classic (50 Mins)
ver todas as avaliaçõesKicked my butt in the best way! Instructor is super sweet and brought great energy for a 6am class. Would definitely take her classes again!!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…CrossFit
ver todas as avaliaçõesInstructor was great - he checked in throughout the workout, looked out for form, and showed he cared. Would recommend. Also I’m in pain but that’s expected.
Welcome to CrossFit Queens! One of the most established and well-known CrossFit gyms…Pullin' Weight
ver todas as avaliaçõesGreat workout with Yasmin. She is supportive and makes the workout sessions enjoyable.
Corebalfit is a training facility offering Functional Strength & Conditioning in…T10
ver todas as avaliaçõesTaqiyya + Tai were great instructors, easing the transition of partaking in this class as a first-timer. As well as encouraging modifications, being pregnant. Highly look forward to coming back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Stage 7
ver todas as avaliaçõesExcellent workout and awesome energy! Really enjoyed the music (live DJ on the day I went!) which helped with getting through the workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Heated Vinyasa
ver todas as avaliaçõesLoved Jimmie’s energy and vibe of the studio - at times a bit hard to hear the instructor which made it challenging to follow the flow. Great class and would definitely book again!
Kalā Yoga is a warm, inclusive, globally inspired, art-filled sanctuary and supportive…162 Pilates
ver todas as avaliaçõesTook the pilates class - the instructor was kind and good but it wasn’t exactly a pilates class
Wear comfortable clothing you can move easily in. Bring a mat if you have one ， we…BKFIT Workout
ver todas as avaliaçõesI had never done CrossFit before and was warmly welcomed to the class! Bonnie made me feel very comfortable and supported throughout, I’d definitely recommend trying a class.
BKFIT Studios offers interval training classes lead by experienced coaches in a unique…Brazilian Jiu Jitsu NOGI
ver todas as avaliaçõesWhat a fun class to try! I have no knowledge of jiu Jitsu but Lucas made me feel confident to try and I learned a lot. This is a true community space and I would recommend it to anyone interested in MMA/ jiu jitsu as well as anyone wanting to try something outside there comfort zone.
Their programs starts from beginners all the way to advance. Beginners Brazilian…Kickboxing
ver todas as avaliaçõesI just attended my first class, and Coach Rez was incredibly patient and supportive. The class itself was really nice and made for an enjoyable learning experience.
Showtime Martial Arts & Fitness aims to deliver the highest quality of martial arts…Intro to Silks and Hammock
ver todas as avaliaçõesThis was such an amazing experience! I learned 5 new moves and for a big girl I was able to do almost all when I learned to trust the silk. I would absolute recommend and absolutely do again! Must try guys! Thank you Danielle for your patience and sweet encouragement! You are an incredible instructor!
Aerial Studio in North East Queens that provides classes in aerial/ circus/ yoga…Mobility
ver todas as avaliaçõesAndrew was an incredible instructor, especially while balancing more skilled class members and newbies like myself. The class was fun and involved and I never once felt uncomfortable, even while learning moves!
Green Fitness Studio offers a variety of fun and challenging classes designed to…- Pilates, Recuperação desportiva
PhysioElements PT and Pilates
1615 Northern Boulevard Suite 202, ManhassetDiretrizes de segurançaJust Move - Open Level
ver todas as avaliaçõesWelcoming staff and relaxing atmosphere (no music, lots of natural light (in the morning class) and the instructions were super clear. The instructor modified the exercises for each person in the class based on our injuries/abilities. Small class size which also made for more effective exercise, as they were able to correct everyone’s form. Amazing amazing amazing!
PhysioElements is a Wellness Collective, specializing in physical therapy and pilates…
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