Circuit City
ver todas as avaliaçõesThe Row is the only place I can reliably get a great workout in where I know I'll sweat and burn at minimum 400 calories (according to my Fitbit!). For circuit training the cardio machines help me track my personal progress as my stamina has improved with each class and the owner and primary instructor Louis keeps things interesting with added weight focused exercise that you can progress on at your own pace with each class. How energy really helps you keep going and he's always available to flag down if you need help. Only spending 2 minutes at each station also makes it so you don't feel stuck doing the same exercise for too long. I've personally improved so much in the last year. I found out working out 3x a week really makes the extra difference from 2x.
Row Astoria: Your Destination for Fitness and CommunityRow Astoria is more than…Boxing 45
ver todas as avaliaçõesFirst thing, this was very much outside my comfort zone. (Going to a regular gym is not something I can do on my own). I got a promotion to go for a free class and Im glad I did. It was a tough class from the jump. I think I'll do it again. I mean I bought the gloves, I might as well lol
TITLE Boxing Club is a fitness club that offers a combination of boxing and kickboxing…- Treino de força, Boxe, …
Dimensional Training Studios
42 Nassau Blvd, Garden CityDiretrizes de segurançaI Want My Body Back
ver todas as avaliaçõesYvonne is an amazing instructor. She fitness routine is simple to follow as a beginner. I love how hands on all the instructors are. They all made me feel comfortable and supportive
TOTAL FITNESS. TOTAL HEALTH. FOR MAN. FOR WOMAN. FOR YOU.kqool dimensionaltraining… Strength and Conditioning
ver todas as avaliaçõesWhat an amazing class! We involved so many different muscles with unique exercises and interesting equipment. My legs were trembling after 20 min of the class. Such an knowledgable, amazing instructor! Can’t wait to come back!
Their programs starts from beginners all the way to advance. Beginners Brazilian…Kickboxing
ver todas as avaliaçõesWelcoming atmosphere, helpful feedback and a good workout! Beginner friendly. Thank you!
Showtime Martial Arts & Fitness aims to deliver the highest quality of martial arts…Mobility
ver todas as avaliaçõesAndrew was an incredible instructor, especially while balancing more skilled class members and newbies like myself. The class was fun and involved and I never once felt uncomfortable, even while learning moves!
Green Fitness Studio offers a variety of fun and challenging classes designed to…Kickboxing Fundamentals
ver todas as avaliaçõesReally enjoyed the class! The warmup is a good mix of cardio, body weight and core strengthening exercises. The kickboxing drills were fun and flowed well! Got a great workout. Everyone was really nice. Highly recommend!
At Ronin Tactical Fitness, they believe in only the highest standards of physical…Kickboxing Fundamentals
ver todas as avaliaçõesI had an awesome experience in this kickboxing class! Nick was fantastic—so patient and helpful, especially with teaching the footwork. The session was both fun and educational, and it definitely got me sweating and my heart pumping! Overall, it was a great class, and I highly recommend it to anyone looking for a solid workout and skill-building experience.
Get ready to tear down obstacles of the mind and body. at G.N.A., they believe that…Strength Training Yoga
ver todas as avaliaçõesMyles is a great instructor. Beginners are welcome to join. As a beginner, I thought this workout session was a great transition to my wellness journey
We are a wellness and fitness studio that specializes in promoting mind-body awareness…Kickboxing
ver todas as avaliaçõesClass has advanced boxer regulars but Pete accommodates the new people. Initially gym looks empty but regulars trickles in first 5 mins. Good workout and I learned new boxing techniques
Best Fitness/ MMA club in Bayside, Queens, New York! Established in 2015, TKO Fitness…Boxing Class
ver todas as avaliaçõesThis is best boxing training ive went to so far. for my first time there , they made me feel 100% comfortable . They will get you right !!
Supreme Team Boxing is the place to go if you are interested in learning Boxing and…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Their mission is to provide their fighters and members with the training and in class…
- Woodhaven Martial Arts school of Self Defense has been a pillar in the community…
- If you’re looking for a DOJO with classes that are as challenging as they are fun…
Zumba
ver todas as avaliaçõesThe instructor was great! However this company does NOT take class pass & the instructor who is also the owner informed me that he stopped doing class pass years ago because it was not worth it for him. He told me that he told class pass he cannot keep accepting clients in this way & to remove his gym from class pass. Class pass failed to remove him. Anyways He was kind enough to still let me stay for just today due to him missing a few people in his class. Please fix this mistake because us class pass members don’t want to miss out on our credits by using it for classes that do not even exist.
Helping the community of Briarwood, Queens get healthier with Zumba, yoga, Bootcapm…LM Body Balance
ver todas as avaliaçõesThe class was simply amazing. Best way to start your Monday morning. The only downside is the lack of respect by other members training outside coming in and out while the class was in progress.
They offer a welcoming and results-oriented community that’s invested in your goals…