Reformer/EXO Chair
ver todas as avaliaçõesSpencer is such a delightful and sublime practitioner. He makes Pilates fun even when it’s extremely challenging.. I find myself borrowing his revelatory instructions throughout my day not just when doing Pilates
Since 2006, Spencer Pilates Arts has been the premier Pilates studio of Forest Hills…Yoga Sculpt
ver todas as avaliaçõesThis class was AMAZING! The pace, the balance, the instructor. It was an intense workout that involved cardio, stretching and strength exercises, I felt the stress of the week releasing . Randi is great, amazing vibe and super motivational !
Yug is a safe, community-oriented, and health-focused center offering various holistic…Restorative
ver todas as avaliaçõesNice long poses. The restorative yoga is great for stretching tired muscles and it’s a great way to get ready for the week. This session included more focus on upper body stretches. I was more in need of lower body stretches, but I still found immensely helpful and I got into a good meditation rhythm.
SOLID GOLD YOGI is a yoga studio in Bushwick, Brooklyn where practices of mindfulness…Circuit City Gym
ver todas as avaliaçõesSuch an amazing class! You work every part of your body in 60 minutes and Luis is there to assist with form and reps! This will definitely be part of my weekly routine from here forward. Thanks for such an amazing session, Luis!!
Row Astoria: Your Destination for Fitness and CommunityRow Astoria is more than…TOTAL BODY SCULPT NY
ver todas as avaliaçõesReally love this instructor she is great! I also keep saying this but please switch to something more environmentally safe to wipe down machines, the current method is extremely wasteful
FORM50 is the ultimate game-changer in the fitness world, delivering a power-packed…Intro to Acrobatics
ver todas as avaliaçõesIt was such a great class, Lo was patient and encouraging! I really enjoyed learning all different things like how to do Handstands (both with and without the wall), walking on the wall into a bridge, and Cartwheels (first time learning how to do it properly)! Lo walked us step by step for the shoulder roll, which actually super helpful to prepare for the Floorwork Dance choreography class I took afterwards 🙏🏼 Thank You Lo, I hope my schedule allows me to go to more acrobatics class!
Welcome to Free Mind, the Studio! We’re all about having fun and making everyone…Leg &Glutes Pilates 普拉提臀腿训练
ver todas as avaliaçõesI can’t recommend Jie Yan enough! Her Pilates classes are absolutely transformative. She has an incredible ability to tailor sessions to individual needs while keeping them challenging and engaging for everyone. Her attention to detail, clear instructions, and encouragement make each class a joy to attend. Thanks to her guidance, I’ve seen remarkable changes in my strength, flexibility, and overall well-being. I’ll be looking forward to her next class!
Lady Life Pilates is a premier women-only Pilates studio dedicated to empowering…Megaformer: Lagree All Levels
ver todas as avaliaçõesEmily did a great job of talking us through the movements. Very clear instructions and I enjoyed my first time trying Pilates. I liked how challenging it was, I did not expect it to be so intense for me but I’m looking forward to trying this again!
We guarantee a balanced and intense full body 50-minute workout that will utilize…- Treino de força, Boxe, …
Dimensional Training Studios
42 Nassau Blvd, Garden CityDiretrizes de segurançaI Want My Body Back
ver todas as avaliaçõesYvonne is an amazing instructor. She fitness routine is simple to follow as a beginner. I love how hands on all the instructors are. They all made me feel comfortable and supportive
TOTAL FITNESS. TOTAL HEALTH. FOR MAN. FOR WOMAN. FOR YOU.kqool dimensionaltraining… Yin Yoga
ver todas as avaliaçõesLora was excellent! She mixed in some yang which was a bit tough on my recovering fractured foot but she was very attentive. Great class.
Body Works Yoga & Pilates studio offers a variety of Yoga, Pilates, and Barre classes…Zumba Toning *Women Only*
ver todas as avaliaçõesGreat class, great vibes.Great instructor be ready to really dance cuz I was sweating and heaving at the end, but felt really, really good.
ConfiDanZe offers a place where people can Zumba®, exercise, meet new people and…Heated Vinyasa
ver todas as avaliaçõesLoved Jimmie’s energy and vibe of the studio - at times a bit hard to hear the instructor which made it challenging to follow the flow. Great class and would definitely book again!
Kalā Yoga is a warm, inclusive, globally inspired, art-filled sanctuary and supportive…162 Pilates
ver todas as avaliaçõesTook the pilates class - the instructor was kind and good but it wasn’t exactly a pilates class
Wear comfortable clothing you can move easily in. Bring a mat if you have one ， we…Brazilian Jiu Jitsu NOGI
ver todas as avaliaçõesWhat a fun class to try! I have no knowledge of jiu Jitsu but Lucas made me feel confident to try and I learned a lot. This is a true community space and I would recommend it to anyone interested in MMA/ jiu jitsu as well as anyone wanting to try something outside there comfort zone.
Their programs starts from beginners all the way to advance. Beginners Brazilian…- Pilates, Recuperação desportiva
PhysioElements PT and Pilates
1615 Northern Boulevard Suite 202, ManhassetDiretrizes de segurançaJust Move - Open Level
ver todas as avaliaçõesWelcoming staff and relaxing atmosphere (no music, lots of natural light (in the morning class) and the instructions were super clear. The instructor modified the exercises for each person in the class based on our injuries/abilities. Small class size which also made for more effective exercise, as they were able to correct everyone’s form. Amazing amazing amazing!
PhysioElements is a Wellness Collective, specializing in physical therapy and pilates… Candlelight Yoga
ver todas as avaliaçõesI think I had a sub that day because Theresa was listed but I had a wonderful instructor named Wendy. I absolutely Wendy. It was my first time back inside a yoga studio in 8 years. And the evening candlelight class I had with her was an amazing restart. She realized I couldn’t do inversions because of a health condition and gently inquired and was completely understanding when I whispered back why. The room is rather small but clean and calming. It’s also located inside a physical therapy building - use the back stairs. I hope all the instructors are just as amazing!
They believe that Yoga is for everybody and it’s not one size fits all. Their mission…- Treino de força, Barre, …
HB Fit Club, LLC
161-08 Crossbay Blvd 2nd floor, Howard BeachDiretrizes de segurançaBooty Camp
ver todas as avaliaçõesSuch a fun experience. Yes it’ll kick your butt, but Lisa has such an energetic and encouraging attitude that somehow you’re able to push through it! And the music…is fire. 10/10 would recommend.
Small group classes in a private setting. Clean & friendly atmosphere. Reformer Pilates/Open Level
ver todas as avaliaçõesLovely teacher who focused on alignment and correct posture! Got to do fun series of moves that I haven’t done with other instructors. Really made the class by. Would definitely take her class again!
Ridgewood Pilates is a sunny vibrant studio located on the border of Ridgewood and…39 basic
ver todas as avaliaçõesThe instructor made the class flow smoothly I felt very relaxed and my muscles felt less tight by the end of class
If you’re looking for a studio with classes that are as challenging as they are fun…V strength Pilates
ver todas as avaliaçõesThis class was small but very fair-paced. I didn't feel like I was being rushed. The instructor is helpful and will help you adjust and needed.
Located in the heart of Manhasset, NY, their new boutique gym is dedicated on improving…- At Here and Now Yoga, we firmly believe that yoga is not just an exercise it’s a…
Booty Sculpt
ver todas as avaliaçõesGreat new studio! It was very clean and the trainer was awesome- very encouraging and friendly!
A one of a kind gym offering 1-on-1 Personal Training, Yoga Classes, Group fitness…Aerial Silks
ver todas as avaliaçõesLove how relaxing this class is! And it is a great class to wind down, stretch, relax, and meditate.
Ki Body And Spirit is a wellness community dedicated to improving and integrating…SPIN.
ver todas as avaliaçõesI am so glad they started these morning classes! It’s a great way to start the day. She is so supportive to get us working. And they provide towels in the beginning them smoothie cups after the class. SO NICE 😊
They offer a welcoming and results-oriented community that’s invested in your goals…- Club Pilates provides small group and private training classes for reformer Pilates…
Glow Pilates
ver todas as avaliaçõesI enjoyed the environment, full of different art. The instructor was very helpful and I received a great full body and core workout!
If you’re looking for a studio with classes that are as challenging as they are fun…PILATES MAT
ver todas as avaliaçõesYva is an amazing instructor! She's challenging and supportive in the best ways. I'm just getting into pilates and while her class is challenging (in the best ways), it isn't impossible! Can't wait till the next one.
YvaYoga is a community studio for anyone curious to start a yoga or meditation practice…