BURN (Upper Body)
ver todas as avaliaçõesI went to my first class at 6:45 on Thursday. I arrived early and got to check out the class before. The instructor, John has great energy. The space is clean and open. The WOD was focused on upper body, and I thought it was really well-balanced & solid. I would definitely recommend this gym.
Lift.Box.Cardio is the newest fitness concept that will get you to your goals! Lift…Strength Training Small Group
ver todas as avaliaçõesLarissa is a great trainer that provides a positive environment for experienced and beginners alike. The classes are challenging and tailored to your individual strengths and weaknesses that you can improve upon. I very much appreciate the fact that she is able to assess changes that can be made to posture and form while you’re actually doing the exercises so you can avoid injury.
Lift 240 group classes combine classic strength training workouts with functional…WEIGHTS WEDNESDAY
ver todas as avaliaçõesI really enjoyed the class...unfortunately I wasn't feeling well and didn't perform at my best so I wasn't able to get into beast mode like I normally would. But I'm definitely coming back again and going to rock it!
Started in 2011, Better Body has grown into one of the top privately owned training…TRANSFORMATION TUESDAY
ver todas as avaliaçõesThis was my first fitness bootcamp and the class was INTENSE. But Carlos was a really good instructor, he helped me modify each workout so that I was comfortable throughout the class.
At Better Body Bootcamp you get results quickly, you get them safely, you have fun…WEIGHTS WEDNESDAY
ver todas as avaliaçõesThis class is not for the weak I will say that. The instructor Johnathan definitely pushes you to your full potential which I really enjoyed especially with it being my first class. In the end just be prepared to sweat A LOTTT.
Better Body Bootcamp is group training with exercises that include targeted weight…Yoga
ver todas as avaliaçõesThe instructor was so kind and knowledgeable. She walked around the entire time helping folks with form and encouraging the room through difficult poses. I would love to come back for an other class.
Green Fitness Studio offers a variety of fun and challenging classes designed to…BKFIT Workout
ver todas as avaliaçõesI had never done CrossFit before and was warmly welcomed to the class! Bonnie made me feel very comfortable and supported throughout, I’d definitely recommend trying a class.
BKFIT Studios offers interval training classes lead by experienced coaches in a unique…FULL BODY FRIDAY
ver todas as avaliaçõesDiana is such a great motivating instructor, it was my first time at BBB and was immediately made to feel welcome. Diana was great always making sure to fix form as you’re going through the exercises. The class isn’t easy, it is high intensity so you should be prepared for that. The Friday class reminded me of a slightly kinder f45 class. The facility is in a great location, plenty of parking, very clean and well organised. Bring your A game for class because you only get out what you put in :) highly recommend!!!
Better Body Bootcamp is group training with exercises that include targeted weight…Group Class
ver todas as avaliaçõesThis class was amazing, and the instructor was super nice. Can’t wait to go again.
Founded in 2012, CrossFit Nine7 brings together people from all different backgrounds…- Treino personalizado, Treino de força, …
UniversalFitClub
2111 Hillside Avenue, New Hyde ParkDiretrizes de segurança5:30 Fit
ver todas as avaliaçõesAwesome class; challenging but rewarding and adjustments are given for newcomers like myself.
UniversalFitClub is more than a local private gym. It’s a community, a hidden gem… Strength & Restoration Personal Training (Semi-Private)
ver todas as avaliaçõesNick was professional,patient , helpful and very approachable. My first class with him and during this short time i am impressed with his personal attention and his techniques to accommodate my injury.
Nicholas Grecco is a Certified Strength and Conditioning Specialist (NSCA-CSCS) and…