Power Yoga (Heated) (All Levels)
ver todas as avaliaçõesThis was my first time at Open Doors & I loved it. The space really enables you to fully disconnect and focus in on your practice. The heating felt so good especially in the winter. And Ali was fabulous as well. She was so great about offering multiple modifications for poses & providing positive feedback, making it feel very inclusive and empowering.
Each of us has the potential to grow beyond our preconceived limitations. Each of…Yoga Sculpt*
ver todas as avaliaçõesAli was simply amazing! I had an issue with the Class Pass app when I arrived and she helped me through it. Her class was equally challenging and calming. She cued with clarity and made the transitions flow smoothly. The playlist was also 10/10. I loved her class for sure will be taking it again soon!
Its mission is to better its community. Whether it's your 1st or 100th class, their…Mom and Me Lift by NAPS
ver todas as avaliaçõesI loved this class! It was wonderful to be in a space, post partum, where I could workout with my baby with me. It felt like a judgment free zone. Meghan was wonderful: challenging class but modifications offered.
Muscle & Flow will change the way you look at fitness. Our newly renovated space…Ignite
ver todas as avaliaçõesKrysten was awesome! She made the class fun and kept us engaged when things got hard. I also love how small and intimate the studio is. Definitely plan on taking this class again
Connected Through Strength is a boutique fitness studio in the heart of Dorchester…Hatha Yoga: Grow Your Balance, Flexibility, Mobility, and Calm
ver todas as avaliaçõesLiz and the studio were warm and welcoming. The class was wonderful, and I loved the themes and affirmations Liz integrated into the class. I also really loved that Liz offered lots of options and modifications for people across levels.
We understand that each person has their own path with yoga. We strive to help you…