Restore & Relax: Finding Balance & Bliss
see all reviewsLoula’s class is always fantastic and she has genuinely changed my life - I am forever grateful to Capella and Restore & Relax for bringing her into my orbit!
Its mission is to better its community. Whether it's your 1st or 100th class, their…FOCUS Hot Yoga
see all reviewsShe’s easy to hear and relays postures early and corrects posture when needed kindly. This class will be the best one open doors ever has. If I could I’d be there every Thursday to get stronger body and mind.
Each of us has the potential to grow beyond our preconceived limitations. Each of…Studio Strength
see all reviewsThis class is one of my favorites. It’s great for people who don’t have a lot of experience with weights and provides a full body workout, but it also offers a challenge for those who have years of experience with weights. It’s just great all around and I highly recommend starting your saturday morning with this class!
Muscle & Flow will change the way you look at fitness. Our newly renovated space…Total Body Training
see all reviewsGreat Full Body workout. The instructor was energetic and had great exercise stations.
Fitness Unlimited, Health Club for Women, has called East Milton Square home for…Barre
see all reviewsLove the new mural and Steph is consistently motivating and welcoming! Always a different fun playlist and we’re so lucky to have this gym in the neighborhood! Wish she taught more classes!
Connected Through Strength is a boutique fitness studio in the heart of Dorchester…Hatha Vinyasa: Precision, Fluidity, Balance, Flexibility, Mobility, and Calm
see all reviewsThe class was intimate, challenging and relaxing. The teacher was really nice and welcoming. I loved it
We understand that each person has their own path with yoga. We strive to help you…Vinyasa Flow | All Levels
see all reviewsGreat class! I loved the cold towel at the end, the perfect touch to start the day.
Their classes are friendly and non-competitive. Whether you live, work or play on…Cycle
see all reviewsThis is not Lamberts Gym for Women, this is Luna Fitness. After finding the right gym then the class was great!
Lamberts Fitness Center for Women is all about fun classes, an easy environment and…