FLOW
ver todas as avaliaçõesThe studio was spacious and clean, but the microphone echo made instructions difficult to hear at times, so I occasionally had to follow others. Given the enclosed space and high ceilings, a few acoustic panels on the non-mirrored walls might help improve sound clarity.
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…FUSIONFIT
ver todas as avaliaçõesThis studio and its esthetics are so niche! I love every little detail about this place. The classes are small and intimate so you get great attention from the instructor. Rhana was great, her voice is so soothing, and she also focuses on breathing through the entire class so it was soothing, and strengthening. I would definitely take another class here.
Welcome to Forme Pilates, a boutique Pilates and wellness studio in Palo Alto where…RockReform Sweat -- Redwood City
ver todas as avaliaçõesVisiting my sister in the bay and tried Angelica’s class for the first time! I typically stick to classical Pilates but my sister has been raving about RockSalt for ages so decided to give it a go and it was soooo fun! Angelica is so sweet and gives you a really nice full body workout! Her cues are clear and her energy is just fantastic. She also offers modifications that really helped since I wasn’t used to this fast paced kind of Pilates. Highly recommend her class!
RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the…RockReform Strength -- San Mateo
ver todas as avaliaçõesBobbie’s class was great! Super clear instructions, great upbeat music, and wonderful vibe. Highly recommend!
All RockSalt classes are exhilarating and addicting. Their instructors focus on providing…RockReform Stretch
ver todas as avaliaçõesAlways an amazing workout with Michelle!! She always has incredible music and energy and will always provide modifications to make the workout more or less intense. She’s also very attentive to everyone’s form in class which is very appreciated!
RockSalt is an award-winning studio that takes Pilates into overdrive by fusing the…VAL'S VIBE WORKOUT. Fun. Friendly. Motivating. Move Music.
ver todas as avaliaçõesVal is an amazing instructor. Knowledgeable and motivating, yet warm and charismatic, he is a natural-born leader. I play hockey but had never done a real hiit workout until my girlfriend invited me to join her for one of his classes. It was hard but he made the time fly by, by playing great music and encouraging us all to have fun with the exercises. He mixes in a lot of free-form cardio (read: dance) and we work at our own pace. I stayed with it for a few classes, slogging it out as my body got used to this whole thing, and before I knew it I started to really look forward to the class. That was two and a half years ago and I have been going twice a week ever since. Total game changer in my life.
Yoga classes include HOT26+ Yoga, (bikram), Vinyasa, Inferno Hot Pilates, Power Vinyasa…RockReform Strength
ver todas as avaliaçõesFor about 7 months, Wednesday morning pilates with Ava has been my routine. I keep coming back to RockSalt because the place is clean, the classes are challenging, and the instructors are passionate about health. Grateful to have found this place. Definitely getting stronger.
RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the…Iron Yoga Sculpt
ver todas as avaliaçõesLove this place, the only issue I have is the strong scent in the rooms it's truly overwhelming.
Santosha Yoga Center offers heated Yoga and fitness classes and restorative yoga…TFR Mat
ver todas as avaliaçõesCassie truly brought the energy and vibes!! It was my first time doing this type of routine and she was so energetic, welcoming, and encouraging. Drenched in sweat by the middle of it, killer workout!
Atelier Sculpt was created because Pilates girls deserve a space where they don’t…26&2 Bikram Yoga
ver todas as avaliaçõesFriendly and welcoming instructor and class. He paid attention to my safety and guided me through modified techniques as this was my first time doing hot yoga. Clean facilities. Highly recommend.
Hot Yoga Plus San Mateo will bring you the healing power of therapeutic exercises…All Levels Full Body
ver todas as avaliaçõesLove love love the challenge Kris always has in her classes. Definitely felt the shakes and will be back for more!
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…MNT Signature Reformer
ver todas as avaliaçõesJessica gave great cueing and put together a challenging total body workout! She also provides a lot of form corrections to help us get the most out of the set. Ample parking next door too:)
At MNTSTUDIO, we're redefining what it means to experience Pilates with our groundbreaking…All Levels Full Body
ver todas as avaliaçõesKiana was outstanding! Her coaching cues were some of the best I’ve experienced… clear, intentional, and incredibly helpful for maintaining proper form. She kept the class challenging while making everyone feel supported and successful. Such a great workout, and I’ll absolutely be taking her class again!
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesVickie’s instructions were very clear, the workout itself was relatively low-intensity.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesShe was great at clocking when modifications were needed and did not make a big scene about giving modification recommendations.
Club Pilates provides small group and private training classes for reformer Pilates…Signature50: Full Body
ver todas as avaliaçõesBillie was great! Loved the routine we went and my body felt great after. She remembered everyone's names and would help a lot with form
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…- Pilates was founded in the early 20th century to help rehabilitate wounded soldiers…
Cardio Dance Blast
ver todas as avaliaçõesWow. What a class! Definitely recommend joining if you’re experienced with Zumba. The instructor doesn’t call out the moves because she doesn’t have to—most in attendance have the choreo down to memory. You’ll have a blast and they’re all really welcoming to a newcomer. I’ll be back for sure!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…