RockReform Strength -- Redwood City
ver todas as avaliaçõesElsa was a great teacher. She was super encouraging, took time to help me understand all the exercises when I was confused, and had great positive energy! I tried Bodyrok before and preferred this because of how much more clear the instructions were and the more friendly community vibe. Elsa modeled every exercise and helped adjust my reformer when needed.
RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the…RockReform Strength -- San Mateo
ver todas as avaliaçõesI had such a great Pilates class with Sabrina today! She made the class so much fun, and the music was the perfect addition—it kept the energy up and made the workout even more enjoyable. The studio is clean and welcoming, and I also appreciated that there was plenty of street parking, which made getting there so easy. Looking forward to coming back for another class!
All RockSalt classes are exhilarating and addicting. Their instructors focus on providing…RockReform Stretch
ver todas as avaliaçõesAlways an amazing workout with Michelle!! She always has incredible music and energy and will always provide modifications to make the workout more or less intense. She’s also very attentive to everyone’s form in class which is very appreciated!
RockSalt is an award-winning studio that takes Pilates into overdrive by fusing the…RockReform Stretch
ver todas as avaliaçõesI loved Lucian’s Strength class! Even though it was full, she would demonstrate, walk around to check everyone’s form plus provide modifications (: I struggle a lot with my wrists so it was a nice reminder and option when I could go on my forearms. Instead of fighting against my body, I was able to focus on the muscle group needed. Then when I took her Stretch class today, I loved that there was still strength training and an emphasis on the outer glutes, which is the muscle group I need and want to grow. Thank you!
RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the…Power Pilates Hot
ver todas as avaliaçõesTook my first class with Milo last week and it was such an amazing class and his energy was so great I brought 2 friends with me my 2nd time here! Great playlist, super motivating, challenging class in the BEST way. Milo you are awesome!!
Atelier Sculpt was created because Pilates girls deserve a space where they don’t…MNT Signature Reformer
ver todas as avaliaçõesJessica gave great cueing and put together a challenging total body workout! She also provides a lot of form corrections to help us get the most out of the set. Ample parking next door too:)
At MNTSTUDIO, we're redefining what it means to experience Pilates with our groundbreaking…SCULPT & JUMP
ver todas as avaliaçõesWOW! WOW! WOW! This is my 4th Bodyrok class but first ONE at the Belmont location. This is the first studio that has been welcomed me with 1) a bright smile and welcoming energy 2) a SUPER cute sign on my reformer that said “welcome to Bodyrok, CARLA” 3) first ever instructor that introduced herself, reviewed safety and reformer prior to class, asked me about any injuries and current workout experience, AND best of all, FIXED MY FORM!!!! The class overall was great. I loved the jumping so I’ll be booking more of the sculpt & jump. I’veofficially found my new Bodyrok studio. Thank you Belmont team!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…FORMÉ Foundations
ver todas as avaliaçõesNikita was so thoughtful about corrections and I appreciated her clear and consistent cues. It was also nice to know how to add on and build from a movement to make it more challenging and to be reminded that those were optional too.
Welcome to Forme Pilates, a boutique Pilates and wellness studio in Palo Alto where…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesVickie’s instructions were very clear, the workout itself was relatively low-intensity.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesShe was great at clocking when modifications were needed and did not make a big scene about giving modification recommendations.
Club Pilates provides small group and private training classes for reformer Pilates…- Pilates was founded in the early 20th century to help rehabilitate wounded soldiers…
Align FLO
ver todas as avaliaçõesStacey is amazing! She’s so detailed about form and just instilling principles of pilates. Highly recommend align class if you’re newer to pilates or would like a refresher (:
We teach more than exercises. We teach you how to move with precision, control, and…