VAL'S VIBE WORKOUT. Fun. Friendly. Motivating. Move Music.
ver todas as avaliaçõesVal is an amazing instructor. Knowledgeable and motivating, yet warm and charismatic, he is a natural-born leader. I play hockey but had never done a real hiit workout until my girlfriend invited me to join her for one of his classes. It was hard but he made the time fly by, by playing great music and encouraging us all to have fun with the exercises. He mixes in a lot of free-form cardio (read: dance) and we work at our own pace. I stayed with it for a few classes, slogging it out as my body got used to this whole thing, and before I knew it I started to really look forward to the class. That was two and a half years ago and I have been going twice a week ever since. Total game changer in my life.
Yoga classes include HOT26+ Yoga, (bikram), Vinyasa, Inferno Hot Pilates, Power Vinyasa…Semi-Private Pilates Reformer
ver todas as avaliaçõesMonica is incredibly welcoming and nice! She explains every movement so clearly and provides so much encouragement throughout the session. I also love that she offers 1:1 guidance to ensure your form is correct. The class is fun and engaging—it’s challenging enough to feel the work, but never overwhelming.
Atelier Sculpt was created because Pilates girls deserve a space where they don’t…Inferno Hot Pilates
ver todas as avaliaçõesFirst timer for hot pilates. I survived. The music and pace was to my liking. I had a good workout and sweat a lot. Good thing my water bottle had ice. It was refreshing. Will, definitely, come back to her class.
Hot Yoga Plus San Mateo will bring you the healing power of therapeutic exercises…MNT Signature Reformer
ver todas as avaliaçõesChallenging class but I was able to keep up even with minimal experience. She was an amazing instructor, she emphasized listening to your body, encouraging breaks, and offering different levels to challenge yourself. Her cues were easy to follow, will definitely be back soon!
At MNTSTUDIO, we're redefining what it means to experience Pilates with our groundbreaking…Signature50: Full Body
ver todas as avaliaçõesReally appreciated that they have earplugs available for if you’re sensitive to loud music
[solidcore] is a high-intensity, low-impact strength training workout on a custom…