Y6 Slow Flow
ver todas as avaliaçõesI attempted to move like water as Bonnie led us through a challenging set of poses which worked my muscles and lengthened my spine. Bonnie’s encouragement kept me striving and moving. Thank you for a great flow!
Note: NEW LATECOMER POLICY - No late entry so, arrive to class AT LEAST 15 minutes…C2 - CorePower Yoga 2
ver todas as avaliaçõesEarly morning yoga classes are always so tough because my mind and body are not fully awake. Thank you to Neha for your clear and grounded voice, along with your continuous careful cueing, to cut through all of the morning cobwebs in my head. Great class!!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…MAT PILATES CORE+ Strength. Alignment. Breath.
ver todas as avaliaçõesReally kind instructor and a great core focused mat Pilates class. Cubbies, water, restrooms, showers, & changing rooms. Public parking lot. There are mats & towels available for rent.
STUDIO DOORS LOCK AT THE START OF EACH CLASS. DOORS UNLOCK 30 MINUTES BEFORE EACH…In Person Vinyasa Flow (I/II/III)
ver todas as avaliaçõesHad a trainee instructor in the class. They took turns to teach. Would be better that if they aligned a little more on the sequences! Overall still a great class thanks
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…26&2 Bikram Yoga
ver todas as avaliaçõesRon is incredible, and takes care of all the first timers. I really appreciated his correcting my posture from time to time - it's not something I have seen in other yoga studios. I'll keep coming back..thank you Ron.
Hot Yoga Plus San Mateo will bring you the healing power of therapeutic exercises…YS - Yoga Sculpt
ver todas as avaliaçõesGreat class! So hard though! Loved the Hispanic heritage Latin music theme!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Shamanic Sound Bath
ver todas as avaliaçõesOne of the most calming, healing, and rewarding experiences I have had. Wei Wei, the owner has the most beautiful energy… This experience was tremendously soothing to the spirit and mind.This was my first sound bath, and I cannot wait to return.
Inner Seed is a non-religious wellness and healing meditation center that allows…Gym Time
ver todas as avaliações1st time here. love that it’s so close to my home. The gym is nice clean and spacious. cardio equipment on the 1st and weight on the 2nd floor. staff members were nice and friendly. i will definitely return
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…