Y6 Hot
ver todas as avaliaçõesJordyn's y-6 hot class was truly transformative. Her insightful cues and soothing mantras helped me fully immerse myself in the practice. The music was perfectly timed for the each asana sequence.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Mix
ver todas as avaliaçõesA perfect blend of traditional vinyasa, sculpt, and cardio, all set to great music with just the right intensity to break a sweat. The instructor's guidance is top-notch, making the flow seamless. Savasana feels like a calm after the wave crushing against solid rock—a powerful and peaceful finish. The icecold and eucalyptus(?) infused towel as a treat at the end.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Cross-Training
ver todas as avaliaçõesGreat location and an empowering environment for women. The 40-minute cross training workouts are perfect for getting your daily movement in. My only suggestion would be to add more mirrors on the walls to help check form while maintaining space for other trainees.
Kaia FIT Sierra's mission is to create strong bodies and powerful minds. We are a…