![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Off-Peak Signature50: Full Body
ver todas as avaliaçõesShelby is one of the best - amazing energy and really helpful with form - always leave class feeling good inside and out
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Hot Power Yoga 75
ver todas as avaliaçõesJordan is a great teacher. I only come to this location for his classes. This studio teaches the Baptiste sequence. The uniformity of the sequence with the whole class moving together is what makes it special. However, as others have commented, there are two or so students who do not follow along and instead practice handstands and take other shapes not called. This is very distracting and dangerous given how close we are to one another and the how hot it is in there. I wish the studio would have a separate “play time” class for these students so the rest of us could move as a community.
At Down Dog Yoga, we teach Hot Power Yoga, a dynamic practice with the transformative…The Piston
ver todas as avaliaçõesEddie was such a great coach and gave the right amount of helpful tips and corrections and made it fun. The other coaches were also helpful. Piston was my first F45 class and I loved it. It goes by super quickly and had great efficient combo moves so a great class if you’re short on time. They give you weight options so you can choose your weight for each station.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hatha Flow
ver todas as avaliaçõesEleanor was detailed, kind, observant, and helpful in making sure my postures and poses were correct. I appreciate her thoroughness and especially like her detail to breath work. Great job!
Your space to discover peace within - breathe, move, meditate.Beloved Yoga shares…Angry Bird
ver todas as avaliaçõesEddie was awesome - great energy, humor, and instruction. Really good for 1st time experience- supposedly Sundays are less intense than usual, so I am really glad I didn’t jump in on a more intense day!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boxing Fitness 360
ver todas as avaliaçõesI enjoy this class very much! It really pushes me, and I'm getting into shape, so yes, it's challenging, but no complaints!
The mind and body work together simultaneously to carry you through life. They are…BodyPump
ver todas as avaliaçõesThe schedule was wrong—class started later & was only 45 min. But the instructors & staff were really friendly & the gym seems really nice from what I saw.
With options for every fitness level, Gold's Gym offers a variety of group classes…- Dança, Alongamentos, …
Jazzercise Herndon Reston Fitness Studio
297 Sunset Park Dr, HerndonDiretrizes de segurançaStretch
ver todas as avaliaçõesThe instructor was so friendly and easy to follow. The song choice was fun and the ladies attending were positive!
Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results… Pilates Group Mat - Advanced Beginners
ver todas as avaliaçõesI took a Pilates class here last night, and it was amazing! The instructor was fantastic, providing clear, personalized instruction and even modifying movements to fit each participant’s needs. The class size was small, which made the experience intimate and inviting. I didn’t feel the overwhelm I usually get at the gym. What stood out most was how much the instructor genuinely cared about our comfort and progress. If any of my plus-size girlies and kings are looking for a welcoming, supportive Pilates environment, I highly recommend checking this studio out!
Balanced BODIES Pilates studio opened in the Spring of 2002 offering small group…Butts, Guts and Struts
ver todas as avaliaçõesAmazing class. Always get the BEST workout in when I come here. Very welcoming and supportive environment.
Optimal Fitness provides tailored gym sessions to help couples prepare for their…- DivaFit is Northern Virginia's premier pole dance and aerial fitness studio, offering…
- He help you on your journey to a healthier version of you.
Pilates Reformer/Tower (All Levels)
ver todas as avaliaçõesDesiree is a wonderful and super knowledgeable instructor! It’s hard to find someone who has knowledge of hypermobility but she kept me safe throughout the entire class :)
Sweatilates is a contemporary home-based Pilates studio located in the heart of Fox…CP Suspend 1.5 (50 Mins)
ver todas as avaliaçõesThe class was a perfect balance of challenging and fun. Definitely felt my muscles burning but in a good way.
Club Pilates provides small group and private training classes for reformer Pilates…- SUBURBAN SALSA PRODUCTIONS: Has assembled the best instructors in the Suburban Washington…