Cardio HIIT
ver todas as avaliaçõesCoach Jo was amazing! This was my first time at BFT, and he walked me through each exercise before starting. I recommend this to any newbie or fitness expert!
Body Fit Training offers a community-based 50-minute functional training and strength…Lower Body Burn
ver todas as avaliaçõesKyle does an amazing job of ensuring that each participant is supported and working at the right intensity / adaptive level. Inspiring - even when the exercises make you question if “feel Good Friday” means the same thing to you as it does to Kyle. Absolutely worth checking it out!
Baker Unified Fitness embodies personal development through interactive and stimulating…Pilates
ver todas as avaliaçõesNancy was such a fun instructor!! Her class is very laid back and I felt camaraderie with everyone despite it being my first time. She kept the intensity up and encouraged us through the burn. Her class is only 30 minutes, but I still got a good workout!
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