Y6 Restore
ver todas as avaliaçõesAmber is amazing. I have been to a few of her classes and I love her talking tone and affirmations. Her restorative classes are great for really stressful days or for a great deep stretch!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Vinyasa 50 Express
ver todas as avaliaçõesCharles is awesome. I have time to take the Friday 12 pm class, and try to make it every week now. There is something about the way he does the class, his tempo, speed, flow..I'm not even sure. I'm not a yogi, I'm clumsy, and a slow learner. Out of shape, and try to head toward the back of the class usually haha. But no judgement there. I feel awesome after this class. the other participants have told me they prefer his class because he is "zen." and I do believe it's for all levels, and everyone has different abilities. that's ok! you will sweat!
3S is dedicated to making a yoga experience that is athletic, fun, and accessible…TRX
ver todas as avaliaçõesI was a bit late but the informal nature of the class meant I was able to get in and get started without much issue. the instructor was helpful and friendly and modeled the trx poses clearly.
Triangle Rock Club’s indoor rock climbing center offers climbing, fitness, and yoga…