hatha yoga
ver todas as avaliações3 dagen 3 verschillende lessen gevolgd en kan zeggen een bijzonder fijne goede sequences in prettig tempo. de eerste 2 instructeurs waren meer van het voordoen met aanwijzingen en de laatste zeer begaan ook met correcties. ik waardeerde het zeer.
At Balanzs, our mission is to make the world happier and healthier through yoga.…Reformer elevation
ver todas as avaliaçõesIt was a slow n intense class, using extra 2 weights n the box. Nikky paid attention to everyone's forms, n helped us adjust/fix when needed. By the end of it my legs n abs were shaking, but i felt good n stronger 💪🏽
Their power room offers a complete range of high-energy strength and conditioning…Reformer elevation
ver todas as avaliaçõesAlways a very challenging class with Marika 💪🏽🔥 but also my faves. The classic pilates training of posture, balance n strength, but with spicier level. Always left Marika's class sweating like crazy, but happier n stronger too
Our Reformer studio offers a variety of Pilates classes, ranging from classical sequences…Reformer Flow - Mind Body // Nr. 58
ver todas as avaliaçõesJess was a lovely instructor and the Body Base studio space is very welcoming. I love the changing room area, too.
IMPORTANT: BODYBASE BLACK LABEL: Bergse Dorpsstraat 46: Base Gym, Base Box & individual…Vinyasa yoga
ver todas as avaliaçõesReally liked that instructor (Mercedes) paid a lot of attention to details, explained to new yogis key things about each position. Thank you! Maybe missed a music during a class and could be less lights, but that’s just very little things. Would recommend this class for sure <3
The Balance Room is a warm, calming space designed for movement that restores, lengthens…Aerial Yoga: Beginner Friendly
ver todas as avaliaçõesThis was my first aerial experience and it was a really a good one. Instructor Aditi did a really nice job explaining all the things and teaching step by step at a pace everyone was comfortable with.Personal attention was given to each and every person in the room.The studio is located at a nice place along the haven.
The Kompassie Yoga Studio is a beautiful modern yoga center in the tranquil heart…NEO Ballet Barre - A Full Body Workout to Music that will Make You Move!
ver todas as avaliaçõesreally enjoyed the class!! the instructor had really nice energy, the songs were chosen with a good tempo & the exercises were less typical to what I'm used to, which made it fun. we started with some contemporary exercises, moved to some Barre exercises, then ended with some mat exercise. a good mix of dance inspired movements which made my body happy & others that required more core/calve strength
For full information about the classes: Please visit: www.evites.nl Welcome to Evites…Ballet Pilates Fit
ver todas as avaliaçõesFleur is een topper, fijne energie, goede cues en houdt rekening met je niveau. Echt een aanrader
Bij Dansschool Kralingen draait alles om beweging, plezier en groei. Iedereen is…