HIIT
ver todas as avaliaçõesMay be a bit intense for some or a bit too simple for others depending on your normal workout routine, but structured to be able to do at your own pace, so should be accessible to most people. Great teacher helped keep the vibe up and correct form in a nice way!
At YG Studios we believe moving your body should be part of your daily routine. It…Wake Up Flow & Yoga Nidra
ver todas as avaliaçõesAbsolutely wonderful. One of the best Sunday classes I’ve had. Perfect location, flowing yet challenging flow, and wonderful shavasana. Playlist was PERFECLY on point and her voice was so aligned with the rhythm. I stayed at Kula for a yummy cocoa smoothie and turmeric latte. Yumminess all the way. Will come back when I visit again from London.
Located in the Coolhaven of Rotterdam, Kula is a gathering place where people can…barre balanzs
ver todas as avaliaçõesIris is a great teacher, she helps you mind the details so you can do each exercise precise and effective. It was exactly what I needed.
At Balanzs, our mission is to make the world happier and healthier through yoga.…core strength vinyasa yoga
ver todas as avaliaçõesOne of my favorite classes and teachers so far. The class was made well-suited to all levels (I personally would however recommend some foundational yoga experience) very balanced, playful, and powerful class. Elisa also incorporated elements from her recent training and new insights, while actively assisting throughout. Altogether, phenomenal!
At Balanzs, our mission is to make the world happier and healthier through yoga.…hot perfect pilates
ver todas as avaliaçõesThis Perfect Pilates class was everything! it was challenging and mindful at the same time. Very effective and focused on body awareness. I have a delicious kind of muscle ache today. Highly recommended.
Welkom bij Soul Studio 010, gelegen in het centrum van Rotterdam en dé locatie voor…Ashtanga Yoga for beginners 1 hour
ver todas as avaliaçõesPaulina is my favourite Yoga teacher in Rotterdam. She can teach as well beginners as advance practitioners . Her tips and corrections are always gentle and very accurate and helpful
Studio MAYÏ is a boutique yoga studio in Rotterdam Noord. The cozy atmosphere with…Warm Yin yoga
ver todas as avaliaçõesHele fijne les. Sfeervolle ruimte en vriendelijke docente die duidelijke uitleg geeft en verschillende opties bij een houding zodat de les op elk niveau uitdaging biedt. Neem wat extra tijd wanneer je er voor het eerst heen gaat, want het is even zoeken naar de ingang van de studio :)
The Kompassie Yoga Studio is a beautiful modern yoga center in the tranquil heart…Reformer Flow - Peach Perfect
ver todas as avaliaçõesGood and refreshing class from a visibly skilled and experienced teacher. One tip: pay attention to the the students. We had a couple of first timers and they weren’t positioned on a reformer close to the teacher, didn’t get any explanation of the reformer. This disturbed the class if you ask me.
ATTENTION; BODYBASE BLACK LABEL: Bergse Dorpsstraat 46: Base Gym, Base Box & individual…Yoga fundamentals
ver todas as avaliaçõesDone yoga fundamentals class few times with Laura, She changes the routines in each class which makes it more interesting, really enjoy the class with her. Downside is the yoga class is one level beneath the weight training area so you keep hearing weights being dropped upstairs. I personally don't mind it much since I enjoy her class a lot
"Vondelgym biedt verschillende disciplines onder een dak, met de focus op aandachtig…MY HEAVY BAG
ver todas as avaliaçõesSuper toffe les! Mitchell nam de tijd om uit te leggen hoe de les in elkaar zit en wat ik kon verwachten. Goede begeleiding en de tijd vloog voorbij.
Ontdek Kickboksen in groepsverband in onze high-energy fitness experience waarbij…4:1 Small Group Training
ver todas as avaliaçõesFijne les! De trainer gaf goede tips en er was veel aandacht voor technisch goede uitvoering van de oefeningen. Aanrader!
Body Balance Personal Training begeleid je bij het bereiken van je doelen door een…YOGA Core Flow
ver todas as avaliaçõesLuciana is the best yoga teacher! She is taking excellent care of her yogees, is very knowledgeable and explains a lot. Her classes are always challenging and different. Happy she is now teaching in this perfect new yoga location that is really amazing!
Naast mensen bij elkaar brengen en verbinden, is het onze missie om het drukke dagelijks…Yoga
ver todas as avaliaçõesDit is zo een fijne studio!! hele fijne en ervaren instructeurs, prachtig pand. Ik volg hier graag 2 lessen achter elkaar, bijvoorbeeld eerst de yoga en dan de yin yoga, heerlijke combinatie.
DaLuz Health Center is een unieke en lichte locatie in het 19de eeuw gebouwde pand…Yang to Yin Yoga
ver todas as avaliaçõesVery nice and friendly instructor. Please have more morning yoga lessons in the rooster
Bij RDAM GYM sport je als groep, maar wel met een individueel doel. Wij geloven in…Zumba
ver todas as avaliaçõesNiks beter dan dramaandag weg te dansen met Luis. Voor iedereen goed te doen, lekker laten gaan en met een grote glimlach de week beginnen!
Sportingclub De Uitweg ziet het als een missie om in de wijde omgeving meer mensen…Kickbag
ver todas as avaliaçõesAlways the best classes where you challenge your full potential. These classes are the best to build endurance.
Of het nu om competitie, zelfverdediging of gewoon om een meer gezonde en evenwichtige…- Justflow yoga is een yogaschool in het centrum van Rotterdam. Down-to-earth, individuele…
- Dança, Alongamentos, …
Sportief Paaldansen
Insulindestraat straat 22, RotterdamDiretrizes de segurançaWij willen meer mensen leren Sportief Paaldansen. In paaldansen zitten diverse aspecten… - Het Alexanderhof beschikt over een wedstrijdbad, een doelgroepenbad en een Optisport…
- Treino de força, Dança, …
DPFC (Dance Point Fitness Center)
13 Kromhoutstraat, RotterdamDiretrizes de segurançaContemporary Dance Class All Levels
ver todas as avaliaçõesThe teacher helped me where needed and also let me figure it out on my own when appropriate. loved his style
De kracht van DPFC is de enorme diversiteit op het gebied sport, fitness en dans… Flexible and Energetic
ver todas as avaliaçõesIt was amazing experience! The studio is beautiful - very well thought of the details. Friendly atmosphere, calming flow and incredible meditation afterwords. Definitely recommend.
Club’air wil jou inspireren om jouw shine te vinden. Door joy the vinden in Yoga…- Bereik jouw gezondheids- en fitnessdoelen met onze alles-in-één sportschool. Onze…
yoga/pilates@Euromastpark
ver todas as avaliaçõesEnorm prettige les. Voor alle poses en oefeningen waren variaties. Erg rustig. Fantastische omgeving in het park. Helemaal tot rust gekomen na de les.
Justflow yoga is een yogaschool in het centrum van Rotterdam. Down-to-earth, individuele…- They are a unique gym in Rotterdam City specialized in small group training and Personal…
- Ik ben Nancy BekeMijn Passie is sport in de breedste zin des woords. Al op zeer…
- Wij zijn gesloten.
Personal Group Training BLIJDORP
ver todas as avaliaçõesMarielle is altijd vrolijk en geeft goede instructies!
Van krachttraining krijg je een super conditie, een fantastisch figuur én de kracht…Adult Self-Defense Beginners
ver todas as avaliaçõesThe instructor is so welcoming and attentive. He's very knowledgeable about self-defense. I had a great time there, and would love to attend his classes more often!
At KTEC a variety of innovative sports is offered. They provides training in the…- Yoga is a transformative journey that connects individuals while simultaneously encouraging…
- Is het tijd om aan meer flexibiliteit en mobiliteit te werken? Maakt je hoofd overuren…
Hatha Flow
ver todas as avaliaçõesThis was exactly what I needed after my long day! Maaike's class was the perfect balance between working hard in poses that used muscles I haven't used in a long time and also relaxing and getting ready to wind down for my evening routine. Her instructions were very clear and easy to follow. The room was easy to find, and the tea offered afterwards was delicious. Absolutely would recommend this class to any level of yogi out there. I look forward to attending Maaike's class again!
Als yogadocent wil ik de ervaring die ik had als tiener doorgeven aan de nieuwe yogi…- Welcome to Yoganesa, the centre for Pilates, yoga, meditation and mindfulness in…
- Welkom bij Yoga Ravennah - de perfecte plek om kennis te maken met yoga en jezelf…