Barre
ver todas as avaliaçõesI really enjoyed the class- lots of cardio and core work with light weights and a band. There were some fun ballet moves throughout and all beginner friendly. The only tough part was the only fan in the room was off the whole time so it got hot. Overall, a great class!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Pilax Standing Barre
ver todas as avaliaçõesAmazing barre class! Great intensity and I appreciate the variety of props / weights. Will definitely be back!
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…P2O Posterior BLASST - DOWNSTAIRS
ver todas as avaliaçõesReally good class! Everyone there was friendly and helpful. The instructor was great for beginners. I loved that he kept coming by to help with form and ensure everyone was staying safe and still getting a good workout in
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…- Yoga, Pilates
Purely Hot Yoga
6350 Folsom Blvd, Suite 100 (corner 65th & Folsom), SacramentoDiretrizes de segurançaHot Pilates/HIIT
ver todas as avaliaçõesLoved the class! Hip mobility and hamstring work was what I needed and what I got. Enabled us to push it at our own pace. I definitely recommend going to this class.
At Purely Hot Yoga, we believe you have the power to heal and improve your own life… CP F.I.T. 1.5 (50 Mins)
ver todas as avaliaçõesThis class was solid. While the movements were not rapid I chose heavier weights and got a really solid workout. We used a good amount of the equipment which was cool bc it created some great resistance. Would certainly go to this instructor again.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesThe instructor was very communicative, ensuring correct form which is great especially for beginners. The pace was slow but expected for an intro class. The studio was clean and equipment seemed to be in good shape
Club Pilates provides small group and private training classes for reformer Pilates…