Barre
ver todas as avaliaçõesI really enjoyed the class- lots of cardio and core work with light weights and a band. There were some fun ballet moves throughout and all beginner friendly. The only tough part was the only fan in the room was off the whole time so it got hot. Overall, a great class!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Original Hot Yoga 90 minute
ver todas as avaliaçõesCarol was great. She paid attention to each student to ensure proper form and safety through each posture and was very encouraging. Class was definitely HOT as we moved through each pose!
If you’re looking for a studio with classes that are as challenging as they are fun…Pilax Standing Barre
ver todas as avaliaçõesAmazing barre class! Great intensity and I appreciate the variety of props / weights. Will definitely be back!
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…P2O Posterior BLASST - DOWNSTAIRS
ver todas as avaliaçõesReally good class! Everyone there was friendly and helpful. The instructor was great for beginners. I loved that he kept coming by to help with form and ensure everyone was staying safe and still getting a good workout in
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Choreo Fit
ver todas as avaliaçõesMy first class was nothing short of amazing! Jenna is a gem. Super fun and a great workout. A safe space for women to lift dance together no judgement! Loved it!
I help busy women let loose and de-stress through dance fitness that feels like a…- At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…
Steel Mace Vinyasa
ver todas as avaliaçõesFeeling so elevated. Loved every minute of the class. It brought out my inner child my feminine energy . The instructor was amazing open heart and beautiful soul 🌟
her Elevated is a beautiful space for all women to comfortably be themselves, to…Cross-Training
ver todas as avaliaçõesAna’s workouts are awesome. She doesn’t do a lot of weight training but has us do a lot of body weight strength training and endurance.
Kaia FIT's mission is to create strong bodies and powerful minds. They are a women…CP F.I.T. 1.5 (50 Mins)
ver todas as avaliaçõesThis class was solid. While the movements were not rapid I chose heavier weights and got a really solid workout. We used a good amount of the equipment which was cool bc it created some great resistance. Would certainly go to this instructor again.
Club Pilates provides small group and private training classes for reformer Pilates…- Yoga, Pilates
Purely Hot Yoga
6350 Folsom Blvd, Suite 100 (corner 65th & Folsom), SacramentoDiretrizes de segurançaHot Pilates/HIIT
ver todas as avaliaçõesLoved the class! Hip mobility and hamstring work was what I needed and what I got. Enabled us to push it at our own pace. I definitely recommend going to this class.
At Purely Hot Yoga, we believe you have the power to heal and improve your own life… Restorative Yoga w/ Hot Stones
ver todas as avaliaçõesThe restorative class was so relaxing and exactly what my mind and body needed. I’m a big fan of the integration of different sounds to meditate and relax . I also enjoyed the hot stones at the end. Lucy is awesome and attentive. She gives everyone the attention they need. Other folks in the class were friendly and overall I felt lots of positive energy from this studio and would return.
Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…- IT'S ALL ABOUT YOU! Located in the Pocket Area, Sacramento, CA, Trust YOuGA is a…
Pilates
ver todas as avaliaçõesI arrived to a locked and empty gym because apparently the gym permanently closed a couple week ago on October 16th?! To the gym owner, please update your Class Pass listing so the correct address is reflected.
If you’re looking for a studio with classes that are as challenging as they are fun…Beginning Pilates Reformer
ver todas as avaliaçõesFantastic 1st time experience!! Adriana it’s a wonderful instructor, very patient to explain how to use the equipment, and make sure you to have a great workout.
Welcome to Thrive Movement Arts. We are a Mindful Fitness studio in the Arden area…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesThe instructor was very communicative, ensuring correct form which is great especially for beginners. The pace was slow but expected for an intro class. The studio was clean and equipment seemed to be in good shape
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…