RUN x LIFT: Total Body (50 min)
ver todas as avaliaçõesjulie is such a great instructor!! got my butt up on a Sunday morning and so glad I did
Barry’s is an hour-long cardio and strength-building workout designed to help your…Major 6
ver todas as avaliaçõesKee was such a fun coach to train with! He was welcoming and friendly from the start and brought great, encouraging energy throughout the entire class. This was my first time trying the Major 6 format and I loved it! I especially enjoyed the emphasis on lifting heavy and really challenging yourself to reach failure at 6 reps. I would definitely take Kee’s class again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Rise OR Recover
ver todas as avaliaçõesShannon was a wonderful instructor. She made sure I was using the correct muscles and let me know which places I shouldn’t be feeling it (like lower back) and that was really helpful.
At Rise4, they ensure your foundation is set for healthy and consistent progressions…C2 - CorePower Yoga 2
ver todas as avaliaçõesAmy is a great instructor she is fun and easy going and makes class about the student . Our last class was about freedom for the Fourth of July and I loved the flow and Core Power teachers are always about yoga as a practice and to do what your body needs .
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
ver todas as avaliaçõesThe cues were on point. The flow was unique, crafted well, and had challenging options for variations while remaining accessible to the room. Playlist was impeccable. The instructor, Nikki, was encouraging, directive, and remained steady and grounded throughout the class without going woo woo nor overly militaristic. Her grounded energy transferred to the students in the class. A+.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Build
ver todas as avaliaçõesEliza is one of the best coaches I e worked with at Rise4. She really cares about her clients and helps me achieve proper form.
Their gym is more than a place to work out; it’s a sanctuary where technology and…Aerial Fitness Flow
ver todas as avaliaçõesI’ve been to a number of studios with aerial yoga/flow/beginner classes, and Heather’s is my favorite!! It’s hard (which is good) but fun, doable for everyone, you feel really cool doing it 😄 and Heather is so kind and supportive and talented! Thank you!!
Awaken Studios was created to improve the lives of all those who visit. They strive…TOTAL BODY CONDITIONING
ver todas as avaliaçõesIt was a good sculpt class. As a first timer, no one greeted me or showed me the room or told me the equipment I needed. Another woman in the class helped me out finally. The young woman at the desk wasn’t there initially couldn’t share basic information for helping me get started.
The Millennium Dance Complex is known worldwide as the premiere studio of the commercial…- Their top-notch coaches and world-class programming make Ute CrossFit Sugarhouse…
TORRENT+ CHEST, BACK & ABS
ver todas as avaliaçõesNot all cycle studios are created equal and this one is welcoming, challenging, and very fun. Steve was super clear in his instructions and knew how to encourage us to push through the hard times! note: wear earplugs!!!!!
Torrent Cycle opened its doors in 2018 as an indoor cycling studio built on rhythm…ENDURO FUEGO - Max Effort Circuit [5 Credits]
ver todas as avaliaçõesThis was such a fun class. This was my first type of class like this. It’s a circuit type class with stations that you either do strength or a little bit of cardio. they changed up every type of dynamic and exercise you did which made it more interesting and I felt less intimidating . The class was small and you partner up with another person in the class. This was a high energy class and everybody builds you up and i felt so good after . I will be back . I would like to try a Pilates class here as they have a Pilates studio right next-door the same company.
Muv Better is where movement meets performance. Built on precision, purpose, and…- Boxe, Treino de força
Brickyard Boxing & Conditioning
1227 East 3300 South, Suite G & H, Salt Lake CityBoxing + Mobility
ver todas as avaliaçõesBeth did an excellent job, leading the class from the warmup, boxing workout, to the cool down mobility exercises. Had a lot of fun working through the boxing combos, and got to learn some defensive maneuvers as well. Fun mix of speed and power punches plus I learned more ways to improve my technique. Would suggest joining for a session!
Our classes are for ALL LEVELS, ALWAYS! With a variety of classes, you will make… Weight Training (50 min)
ver todas as avaliaçõesI loved the class, the studio has such a welcoming atmosphere! Will def be back!!
Pvolve is an innovative workout that combines functional movement with proprietary…Functional Fitness _H.I.I.T
ver todas as avaliaçõesSuper supportive culture. Carlos was great and super flexible, checking in and modifying if needed throughout the workout!
At RxFIT, they redefine fitness through the power of functional training. Their…HIIT
ver todas as avaliaçõesI really appreciate that Michelle makes sure you are doing the exercises with good form.
•People United Reaching Excellence• PLEASE READ •You must have 6+ months of consecutive…StrongHer Rhythm (Zumba)
ver todas as avaliaçõesThe instructor Angela is truly a gem and the reason I will go back. She IMMEDIATELY makes you feel welcome and confortable in a very honest and authentic way. Her smile is contagious and her energy phenomenal. I’m in love. If I could give her 10 stars I would. The community at the gym is kind and so inviting. Excited to go back !
Welcome to HerWell Gym, a women’s wellness space built to empower, strengthen, and…- Riot is the newest hip-hop inspired cardio/hiit dance fitness format disrupting the…