RUN x LIFT: Abs & Ass (50 min)
ver todas as avaliaçõesFirst time taking Carson’s class and I really enjoyed it! It was definitely challenging, but everything flowed so well from one sequence to the next that the class went by quickly. I also really appreciated that he knew it was my first class with him and took the time to check in with me and give me a heads-up about some of the exercises coming up. Challenging, thoughtful, and really well taught. I’ll definitely be back!
Barry’s is an hour-long cardio and strength-building workout designed to help your…- Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…
Fusion
ver todas as avaliaçõesKatee. Stop the madness. This fusion fiasco had me burnin’ . My arms are fried, my legs are noodles, and my core is CRUSHED from that ab finish. This was not only my best workout ever, but also the best day of my entire life. Thank you for making my fitness dreams become a reality. See you again soon 🫡
F45 Training is a revolutionary fitness program that combines cutting-edge technology…R4 Stability
ver todas as avaliaçõesThis was my first time at Rise4 and I really enjoyed it! Aspen was awesome - she explained things well, was attentive to everyone’s form, and gave many options for modifications. Thank you!
At Rise4, they ensure your foundation is set for healthy and consistent progressions…C2 - CorePower Yoga 2
ver todas as avaliaçõesThis was THE best hot yoga class I’ve experienced. The instructor was amazing with her directions and music choice as well. I didn’t know hot yoga could feel like this and I will 100% be back for more of her classes!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
ver todas as avaliaçõesAmy is a great instructor she is fun and easy going and makes class about the student . Our last class was about freedom for the Fourth of July and I loved the flow and Core Power teachers are always about yoga as a practice and to do what your body needs .
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…CYCLE + CORE
ver todas as avaliaçõeskate is an incredible instructor! everything about this class was perfect - music. energy, exercises, etc. felt so good after! I really like the mix of cycle and core too. sometimes I feel like I'm dying on a bike but I like the shorter rides with some abs at the end. it's great!
SEEK is a Sugar-House based studio that offers yoga, mat pilates, indoor cycling…Build
ver todas as avaliaçõesEliza is one of the best coaches I e worked with at Rise4. She really cares about her clients and helps me achieve proper form.
Their gym is more than a place to work out; it’s a sanctuary where technology and…Mystique - Crafted Sequence
ver todas as avaliaçõesOne of the best classes I've ever done on class pass! never sweat so hard, worked so hard, and laughed so much along the way. The instructor was absolutely fantastic!
For the safety of our teachers and students, we lock the doors promptly at the start…REHAB RESTORE YOGA
ver todas as avaliaçõesKara’s class was nice and relaxing after my Pilates class this morning, LOVED the sound bath, it was very soothing. She’s very intentional about asking what areas need to be worked on and connecting with everyone before class :)
Rebel House is a boutique fitness studio offering a mix of group classes designed…Flow Yoga
ver todas as avaliaçõesKayla is amazing! She prepared the space with so much intention and led her class with it as well. Cant wait to keep coming to her classes!
Awaken Studios was created to improve the lives of all those who visit. They strive…Starter50: Intro To [solidcore]
ver todas as avaliaçõesReally good workout that had my legs shaking. The intro class was super helpful. You don’t stretch at all as a class so I’d recommend stretching before the class starts.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…SWEAT + Jumpboard
ver todas as avaliaçõesI loved this class . Jump board is fun but challenging . A great new experience for me . This studio is awesome and the instructor was nice and made the class workout but also relaxed . I also want to come back to this area because they have so many cute shops and restaurants . I will be back !
We are ready for you! Maven STRONG is more than a place to sweat. It's a place where…Basic Heels
ver todas as avaliaçõesGreat for beginners especially if you have never danced heels before. Feel more confident
The Millennium Dance Complex is known worldwide as the premiere studio of the commercial…- Their top-notch coaches and world-class programming make Ute CrossFit Sugarhouse…
TORRENT+ CHEST, BACK & ABS
ver todas as avaliaçõesNot all cycle studios are created equal and this one is welcoming, challenging, and very fun. Steve was super clear in his instructions and knew how to encourage us to push through the hard times! note: wear earplugs!!!!!
Torrent Cycle opened its doors in 2018 as an indoor cycling studio built on rhythm…Defined: Lowerbody
ver todas as avaliaçõesThe instructor took time to demonstrate exercises and gave feedback on form throughout the class. I was doing pretty light weight for my first class but I didn’t feel embarrassed or pressured to do more. She also had rests built into the circuit which I really appreciated. I felt so safe physically as well as mentally! Good vibes and anatomically informed instruction!
At Define Fitness, we offer expert-led training in a private, empowering space where…ENDURO FUEGO - Max Effort Circuit [5 Credits]
ver todas as avaliaçõesThis was such a fun class. This was my first type of class like this. It’s a circuit type class with stations that you either do strength or a little bit of cardio. they changed up every type of dynamic and exercise you did which made it more interesting and I felt less intimidating . The class was small and you partner up with another person in the class. This was a high energy class and everybody builds you up and i felt so good after . I will be back . I would like to try a Pilates class here as they have a Pilates studio right next-door the same company.
Muv Better is where movement meets performance. Built on precision, purpose, and…- Treino de força, Low-impact Training, …
Pvolve
Pvolve - Salt Lake City, 2100 South 2145 East, #1102-1103, Salt Lake CitySculpt: Core (50 min)
ver todas as avaliaçõesSuch a good class. This is an about to be my new go to. Karlee is a great instructor and has great energy and great descriptions of posture while doing the workouts.
Pvolve is an innovative workout that combines functional movement with proprietary… - Boxe, Treino de força
Brickyard Boxing & Conditioning
1227 East 3300 South, Suite G & H, Salt Lake CityBoxing + Mobility
ver todas as avaliaçõesBeth did an excellent job, leading the class from the warmup, boxing workout, to the cool down mobility exercises. Had a lot of fun working through the boxing combos, and got to learn some defensive maneuvers as well. Fun mix of speed and power punches plus I learned more ways to improve my technique. Would suggest joining for a session!
Our classes are for ALL LEVELS, ALWAYS! With a variety of classes, you will make… Reformed Mat Pilates
ver todas as avaliaçõesAlli was awesome and checked in before class to make sure she was aware of any injuries. the class was pretty easy to follow while still being challenging, and was in a fun and friendly environment. I will definitely be back!
The Social Fitness Club - where fitness studio meets social club. Together we get…Functional Fitness _H.I.I.T
ver todas as avaliaçõesSuper supportive culture. Carlos was great and super flexible, checking in and modifying if needed throughout the workout!
At RxFIT, they redefine fitness through the power of functional training. Their…Reformer+
ver todas as avaliaçõesHaylee was a great instructor, she checked in before class to make sure if anyone had injuries that she could instruct us for modifications which I appreciated. the class itself was fairly easy to follow and fun while challenging.
Pilates offers a unique approach to fitness that emphasizes core strength, flexibility…Power Flow
ver todas as avaliaçõesJenni was great! Such a great flow, gave really good detailed instructions, and was very accommodating. Would absolutely recommend! ☯️🐳😋
The Salt Lake Bouldering Project is a community-driven gym that provides new spaces…- Natação, Treino de força, …
I.J & Jeanne Wagner Jewish Community Center
2 North Medical Dr, Salt Lake CityYin-Yang Yoga
ver todas as avaliaçõesGreat instructor, she was very intuitive and great with her cues.
The JCC is a hidden gem filled with top-notch professional instructors, diverse programming… HIIT
ver todas as avaliaçõesgreat class and workout! super friendly folks (all women during my class), one-on-one instruction whenever needed, and felt like I had a very solid cardio + strength workout throughout the class.
•People United Reaching Excellence• PLEASE READ •You must have 6+ months of consecutive…Functional Weight Training
ver todas as avaliaçõesThis is my first time here and I absolutely loved it being able to learn how to lift properly in a group setting with a partner was so fun will definitely be back
Simply put, their mission is to change others' lives as theirs have been changed…The Art of Fighting
ver todas as avaliaçõesAmazing kickboxing class with instructor, Josh. He is so talented that he can teach multiple levels of kickboxing in a group setting. Makes it super comfortable for first timers and challenges those who are already skilled. Leaving this class I felt stronger, kinder, wiser, and at peace. Can’t recommend enough.
Their goal at The Dojo is to use Mixed Movement Arts such as practical martial arts…H2H Classic
ver todas as avaliaçõesLOVE IT HERE! It’s such a welcoming cool place! If you haven’t boxed before…come and learn:)
Your one-stop shop for mental and physical fitness. At Hit 2 Heal, they believe that…StrongHer Rhythm (Zumba)
ver todas as avaliaçõesThe instructor Angela is truly a gem and the reason I will go back. She IMMEDIATELY makes you feel welcome and confortable in a very honest and authentic way. Her smile is contagious and her energy phenomenal. I’m in love. If I could give her 10 stars I would. The community at the gym is kind and so inviting. Excited to go back !
Welcome to HerWell Gym, a women’s wellness space built to empower, strengthen, and…- Obsidian® Fitness was voted the Best Gym in Utah, featured on Celebrity Apprentice…
- Whether you’re here to compete, spar, or train like a fighter, Anatomy is where boxers…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Their school is built on the Bihonte (Bee-hon-te) Combativos System so their students…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- The mission of Body Temple Athletics is to empower everyone to elevate their quality…
- Recuperação desportiva, Ventosaterapia, …
Next Level Rehab Clinic
3007 S W Temple St Suite C, South Salt LakeDry Needle
ver todas as avaliaçõesIf you’re dealing with any pain or injury, this is the place to go. Knowledgable, experienced, attentive and a good time!
Next Level Rehab Clinic bridges the gap between recovery, treatment, and sports performance… Classes/Megaformer *Explicit Lyrics
ver todas as avaliaçõesMindy is amazing per usual 😊 I love taking her classes. She’s so in tune with everyone, and the corrections/adjustments she makes truly make all the difference. You can tell she really wants you to get the most out of every class!
Salt Lake City's only Lagree Fitness studio that offers 45-minutes of heart pumping…GENERAL ADMISSION
ver todas as avaliaçõesLove this place!!! Everything was intentional and o was able to get 3 cycles in. To get the full effects: start in sauna for 15 mins (don’t bring your phone), then rinse with water bucket and give yourself a minute before the cold plunge. Try to stay in for 2-3 mins. Then rest for 2-3 mins. The resting part is where you actually get the benefits.
The place to gather, connect, rejuvenate with friends old + new. Experience what…ClassPass - Lash Lift & Tint Korean Lash Lift + Brow Lamination Combo - Includes a Korean lash lift, lash tint, and brow lamination for a complete eye-enhancing treatment.
ver todas as avaliaçõesBailey is the sweetest and did an amazing job on my brows and lashes!
Welcome to Salt Lake City’s best Beauty and Tattoo Collective! A beauty and tattoo…- Serena Cofer is a Guild-Certified Feldenkrais Practitioner® — the field’s highest…
- Riot is the newest hip-hop inspired cardio/hiit dance fitness format disrupting the…