ENERGIZE - Strong Vinyasa Flow
ver todas as avaliaçõesKarissa is amazing! This was my first class with her and I can’t sing her praises enough. The class flowed so nicely. I felt very physically challenged yet calm and serene at the same time. I think her playlist, voice, and the way she led the class contributed so much to my experience. I really appreciated her playful teaching style too it added an element of fun which I think lacks in a lot of similar spaces. My friends and I had the best time and we will definitely be on the look out for her classes in the future!
Cultivate a yoga practice that nurtures your highest self and discover a community…Yin Yoga
ver todas as avaliaçõesYin class with Dafna was amazing! If you haven’t taken a yin class yet, please try it! It’s so necessary for you to sit in those deep stretches at least once a week. So great for your body!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Sunrise Vinyasa
ver todas as avaliaçõesJano is an excellent instructor. He provides hands on assistance/corrections to really get the most out of every position. He has a very calming voice and presence. Def recommend!
Namaste Fitness believes in the power of wellness as the foundation for happiness…RIDE
ver todas as avaliaçõesI attended the RISE & RUFUS class, it was really really fun! Loved the music. It’s a “steamed” class, but it’s very minimal. Arianna was great! Good energy! The only thing I would say is towards the end, the very last push, the music got really loud. I know spin classes usually have the volume up, but it was hard to hear the instructions at one point. But overall, AMAZING CLASS!
Welcome to Activate House, your premier wellness destination for Pilates, Spin, Sculpt…SPICE
ver todas as avaliaçõesMaria was amazing! A great flow, and such fun music. She made everything to the beat of the music, which makes the class so fun and it feels like dancing. A great way to dance through the burn and shakes!
SALT is an all mat Pilates studio where you will sweat, strengthen and seamlessly…SAVOR
ver todas as avaliaçõesLexi is hands-down my favorite instructor at Salt. So uplifting, kind, and motivating! I had the best time in the class with her and I cannot recommend her enough. Left feeling better than I came in 🩷 thank you Lexi! Love ya!
SALT is an infrared heated mat pilates studio where you will sweat, strengthen, and…Yin & Yang
ver todas as avaliaçõesHelpful and welcoming instructor and front desk staff! You need to bring your own mat or rent one there. Props are provided. Place looks like a restaurant from the outside and there is some construction going on in the parking lot currently.
Vinya is the first permanent space to enjoy two of life's greatest pleasures: yoga…Open Gym
ver todas as avaliaçõesClean gym, friendly staff, lots of updated equipment! I’ll be back :)
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Pilates Reformer 2 Multi-level
ver todas as avaliaçõesI always looks forward to a class at Poway Pilates and can always count on Gina to put on a challenging yet fun class. I also appreciate her going out of her way to learn new ways to help me meet my personal goals. Thank you Gina!
Voted 'North Inland Best Pilates Studio' 2017, 2018 & 2019 by the readers of Pomerado…Radical Reformer/Mat/Tower
ver todas as avaliaçõesNo secret this is my favorite Pilates studio in all of San Diego. One of my many favorite things about This studio is the bathroom. I love how they all the feminine products that I always seem to forget, and the sprays and toiletries are great. Great bathroom! Great Pilates studio. I love everything about this place
Welcome to Banker Hill’s Pilates and functional movement studio! Radical Change Pilates…- Pilates, Treino de força
Vida Pilates UC
3202 Governor Dr, Suite 209/210, San DiegoDiretrizes de segurançaCandlelight Pilates
ver todas as avaliaçõesMy husband joined me for his first pilates class! There is no other instructor that I'd trust other than Summer to introduce him and properly show him how to safely move during the routine slowly and effectively. He enjoyed himself and felt great!! I can't wait for him to come to the next class! If you're new or a seasoned pilates lover, Summer is your GIRL!
Voted one of the best boutique studios in San Diego! Vida Pilates is a fully equipped… Hot Pilates
ver todas as avaliaçõesAlmost passed out like 3x but got a good workout in… Ask me if I’m taking a hot class again? Not as hot as this one to be honest or none at all. Just not for me but I say try it out for yourself.
Island Yoga Coronado's studio is steps from the world famous beaches of Coronado…- Dança, Pilates
Balletiquette Dance & Pilates Studio
3060 Clairemont Dr, San DiegoDiretrizes de segurançaAdult Contemporary - Open
ver todas as avaliaçõesMeghan is the best. Her choreographs are very cool and original. She is a great teacher and really takes the time to make sure everyone in the class has grasped every step. Talented, kind, patient, and energetic, everything you need in a dance instructor.
Balletiquette offers a wide range of classes, including both pilates and dance! Restorative + Sound Healing (All Levels)
ver todas as avaliaçõesI really enjoyed the class and Dorothy as our instructor, I felt very zen, the atmosphere felt safe and the energy inside was very immaculate, i would take this class again. Left the class feeling calm and stressfree
Celebrating 15-years in Cortez Hill, Downtown San Diego. The Little Yoga Studio's…Hot Yoga
ver todas as avaliaçõesI took Alyssa R’s Hot Yoga class. This was a great beginner friendly class. Alyssa makes the movements easy to follow and offered time for you to add in any of your own favorite stretches. She also handed out cold lavender hand towels half way through to enjoy and get you through the heat. Would definitely recommend!
The Balanced Yogi Studio is a local community yoga studio offering a wide variety…Aerial Basics
ver todas as avaliaçõesAshley is the kind of instructor that has you continuously coming back to take her class! She takes her time and makes sure each student is engaged and able to grasp her teaching. She is hands on and very attentive. I loved it and will be back!
MB Fit Studio integrates Mind, Body and Fitness by incorporating functional training…Open Gym
ver todas as avaliaçõesVery big, new, & clean gym. Upstairs & downstairs with primarily cardio equipment upstairs and weights downstairs. Could use more areas for free weight use and need mirrors that extend to the floor. I couldn’t see lower than my knees while working out
Crunch Gym's philosophy is that there is no such thing as too much or not enough…- Yoga, Pilates
Foundation Yoga and Wellness Center
140 Lomas Santa Fe, Ste. 100, Solana BeachDiretrizes de segurançaYoga/Pilates Mat Blend
ver todas as avaliaçõesLoved this yoga/mat Pilates class! Cat was an excellent teacher, clearly describing each movement, and it was a challenge, but in the best way! this was my first ever Pilates class at a studio and I will definitely be going again. Highly recommend.
Foundation Yoga is a boutique-style studio with classes that are the perfect cross… - Pilates, Treino de força, …
Pure Power PILATES + Fitness
7434 Jackson Drive, San DiegoDiretrizes de segurançaPowerFIT with Jump Boards
ver todas as avaliaçõesSuch a good glass for jump board. Full body work out including some mat work. She was super sweet and helpful with correcting body placement, posture, and movement.
Pure Power Pilates + Fitness is located in the community of San Carlos. Our mission… Open Gym
ver todas as avaliaçõesLove coming here when I can! I was on the hunt for a good Open Gym session in the SDSU area. Got what I wanted! Plenty of machines, free weights, cardio equipment, and a good number of squat/bench racks. Bathroom is very tidy, happy they have showers available. It might be smaller than a big corporate gym, but there is no crowd whenever I go which is AMAZING. They also offer InBody scans, definitely thinking of purchasing a reading in the near future. Will be a regular here!
TruSelf Sporting Club is a full service fitness facility dedicated to making an exceptional…bay wreath / BODY method "RADIATE"
ver todas as avaliaçõesGreat instructor! She is great at making corrections and making sure everyone is able to follow along. Owner is also very involved and participates in classes. Parking was easy.
"The House of BODY, Lifestyle, and Wellness©" HOME TO THE: bay wreath \ BODY Method…Signature Express Breath + Movement
ver todas as avaliaçõesUpdate: This was my second Pulse class and it was still as challenging and invigorating as the first! The coffee, the practice, and the energy are consistently what I’m looking for, and everything about it is a perfect addition to my week! Thank you so much Vanessa!!
Welcome to PULSE at The Iconic Coffee Club! We are a unique cafe and wellness collaborative…- Ginásio Livre, Treino de força, …
Being-Fit Fitness Centers
8292 Mira Mesa Boulevard, San DiegoDiretrizes de segurançaGym Time
ver todas as avaliaçõesWent for open gym. It’s a very standard facility and will get the job done if you’re looking for a straight forward workout. No bells and whistles here but I was able to use the machines I needed without issue and get in and out because it was relatively empty aside from the fitness group classes. A lot of the older people from the community seem to frequent here too. Nice to see ppl of all fitness levels. Nice staff as well.
Being Fit Fitness Centers of Mira Mesa offers everything you need to meet your fitness… - Yoga, Ciclismo, …
Balanced Fitness & Health
7680 Girard Avenue Suite 200, La JollaDiretrizes de segurançaBalanced Body
ver todas as avaliaçõesInstructor Julie for Balanced Body had an energetic playlist and a full 55 minutes of agenda that amounted to total body workout, with aerobics, strength, balance and a little stretching. Very skilled instructor!
Conveniently located in historic downtown La Jolla. Balanced Fitness and Health La… Semi-Private Yoga & Pilates Sculpt
ver todas as avaliaçõesI loved the yoga and Pilates sculpt class, it’s a combination of challenge and empowerment, the space is bright, beautiful and peaceful. I was so lucky that no one else signed up for class so I got Lani’s full attention, she’s awesome and very passionate about what she does. She was motivating and very attentive to my form, she made sure I did all the exercises correctly. I feel energized and strong after the class as well as my muscles feel relaxed after the stretches she added in the end. The studio is also very well equipped and clean. I highly recommend Pacific Yogalates as an amazing studio and Lani as such an amazing instructor. Thank you so much Lani 🩷
Pacific Yogalates is San Diego's exclusive at-home Pilates and Yoga fusion studio…- Yoga, Atividades ao ar livre, …
Pier To Point Yoga and Wellness
4166 Voltaire St, San DiegoDiretrizes de segurançaOUTDOOR Power Aerial - All Levels
ver todas as avaliaçõesGayle was an amazing instructor & really helped me get the hang of using the silks. I gained so much confidence & really stretched my muscles in her class! The studio & outdoor setting was perfect 🤍 will be back!
Pier To Point Yoga & Wellness Center (same owner as the previously named Elka Yoga… OM Fusion Training
ver todas as avaliaçõesJennifer filled in and was AMAZING! So knowledgeable, friendly, and led a really fun and challenging class. Can’t wait to come back!
They strike the perfect balance between the fun energy of a class with the precision…- Mend MVMT was designed with the goal of creating a collaborative community where…