RUN x LIFT: Abs & Ass (50 min)
ver todas as avaliaçõesVince was absolutely phenomenal! As a complete Barry’s beginner, I was pretty nervous walking into the Red Room, but he made the entire experience unforgettable. His instructions were crystal clear, perfectly timed, and remarkably easy to follow even through the high-energy beats. What truly stood out was his extra care and attention—he made me feel welcomed, supported, and completely empowered to crush every tread sprint and floor set. If you want a killer, thrilling workout, take his class!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…- Thumos Performance is a strength and conditioning facility in Encinitas built around…
Back/Biceps/Shoulders
ver todas as avaliaçõesDallas is the best instructor at renegade. Great vibes and super clear when describing each move we’ll be doing. Motivates you to keep pushing all throughout class. You gotta check Dallas out! You won’t regret it!
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Vinyasa Flow
ver todas as avaliaçõesDon’t sleep on taking this class! Nadeen was recommended to me by another awesome YB instructor. Constant fun flow that keeps you moving, awesome standing series and she always has an inversion workshop mixed in. This class has become the highlight to my Mondays.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Fusion 2
ver todas as avaliaçõesNatalie is an excellent yoga instructor. Her class has a creative flow with the right smog challenge throughout. She is knowledgeable about body alignment and offers clear instructions in the class. I will definitely return to her Fusion 2 class!
Asteya was created to offer space for practioners to pause and breathe in community…Pinnacle
ver todas as avaliaçõesWorked up a sweat! Instructor (Cole) was awesome. Great feedback to maintain solid form and the exercises varied, which I love. The class was over before I even knew it, which tells me I was having fun (while also putting in the work 💪🏼). I will be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Upper Body Strength Training
ver todas as avaliaçõesGreg is a knowledgable, thoughtful strength training coach that makes it easy to commit to regular strength training. The program format rotates every 6 weeks or so to mix it, but keeps its focus on primary major muscles moves that all for gains if done consistently. The workout is as hard as you make it.
Royal Training Club is San Diego’s community-driven strength and Pilates studio,…SESH X
ver todas as avaliaçõesLoved the playlist and vibe of the studio. Instructions were a little confusing (clarity on when to hold isometric vs movement) but I’d go back for sure! The audio was a little muffled at times. good hard core workout and loved the arms set
At SESH, our method combines the Xformer through modern pilates (controlled resistance…PILATES TONE
ver todas as avaliaçõesTook an evening heated tone class today with Lariza and loved every moment of it, she pushes you and implements heavier weights which is great! If I can I would always choose to take her class!!
AT SUVA THEY BELIEVE SWEAT IS MORE THAN A BY PRODUCT OF MOVEMENT -IT’S A SYMBOL OF…Back/ Chest/ Shoulders
ver todas as avaliaçõesRachel is the BEST! She knows exactly how to push you to be your best while keeping every workout fun and motivating. Her energy, great music, and constant encouragement make every class something to look forward to. Highly recommend!
Pacific Beach, It’s where co-founders Jamie and Billy first met and dreamed up the…Yoga Sculpt (Body + Arms)
ver todas as avaliaçõesgreat class. cassy brought the energy! good mix of circuit training, cardio mixed in throughout, yoga flows, and i appreciated that she carved out time for deep stretching at the end. feeling super strong the next day
Nestled in the heart of La Jolla, a community rich in beauty and culture, Yoga Box…Yoga Sculpt (Body + Legs + Butt)
ver todas as avaliaçõesOlivia’s sculpt class was great! Just make sure to bring one or maybe 2 towels. I love that she often gives a 4 count heads-up of what the next move is going to be. We used bands around our legs, dumbbells, and a block. There are no breaks… one move right after the next. I think only one or two people received hands-on adjustments. Based on the number of stickers on the floor, I’m guessing this class was at “half” capacity, but I wouldn’t want to be at a class with any more people. If every space is filled, you only have like 10 inches between you and your neighbor, and sweat was flying.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
ver todas as avaliaçõesI really like how Julia didn’t rush through the flow and didn’t heat the room too much. I stopped going to yoga box because most of the power flow classes here go too fast for my taste and are way too hot, but I will start coming back just for Julia’s class if she maintains this teaching style and atmosphere!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Chest/Shoulders/Biceps
ver todas as avaliaçõesGreat class, with a great mix of weights and some cardio. The instructor was great! He and his colleague helped us on our form at the stations as needed. Love the upbeat music choice! Definitely coming back when I am back in town for work.
Renegade Fitcamp is not your mainstream group training workout. They are not a boot…Power Flow Vinyasa
ver todas as avaliaçõesBrought my husband for his first ever hot yoga class, he loved it! Abby is an amazing instructor and I’m glad he had his first class with her! She creates the most welcoming environment where you KNOW it’s truly your practice and she’s there to help guide (if that’s what you want 😉)! He said he’d definitely go back!
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…Yoga Sculpt (Body + Arms)
ver todas as avaliaçõesHad an amazing Labor Day class with Allan, he is very motivating to everyone which felt so nice to be recognized for your good work or even help on your form! He even had a nice treat after class for us which was nice! For someone just getting back into classes it was a good mix of challenging and structure in the class! Loved it will def come back for his classes!
Welcome to Yoga Box Tierrasanta! At Yoga Box, we're more than just a yoga studio…Back + Chest + Arms
ver todas as avaliaçõesI like how she corrects form and give modifications. I went with a group of girlfriends and I feel like she’s one of the girls. So helpful and not intimidating at all. Her voice and instructions are so clear. She gives great tips.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Pinnacle
ver todas as avaliaçõesNew to the class and Sebastian took a lot of time to make sure I was having the experience I needed. Great place to get in a good HIIT class
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Back + Biceps
ver todas as avaliaçõesI loved the program and the unique exercises i got to try! The best part was that Joshua did such an amazing job and explaining each! He is such a strong teacher and coach. He was supportive, motivating, and consistently checked to makes all the attendees were doing movements safely and comfortably… all while keeping a hyped energy in a fast-paced and full class! He kept the energy, he kept the hype, he was loud, clear, and made sure we all finished strong. I was so impressed by him and his quality leadership made the class all the more enjoyable and effective/ worth while!!!! Thanks Josh. Loved the music too.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Triple Threat
ver todas as avaliaçõesWow triple threat workout was no joke! I love that I can come here and push myself so much more than I would at the gym. I do wish the instructor had more energy/encourage and fixed our form if needed. She was super sweet though. Great workout and it's only 45 minutes long!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…PILATES REFORMER FLOW (mixto) ***
ver todas as avaliaçõesThis was my first time at this studio and I loved it. Viri was an excellent instructor, she was hands on (which I prefer), and her instructions were very clear. The workout felt very intentional and just the right amount of challenge with those occasional shakes we love. Definitely adding this studio to my rotation
N1 STUDIO es un estudio de ejercicio SOLO PARA MUJERES el cual te permite encontrar…Lower Body Circuit
ver todas as avaliaçõesJamie was so great! It was my first time and I was a little nervous, but she put me at easy and was super encouraging the whole time. She also checked in at the beginning to ask if I had injuries or limitations, and I told her I’m hypermobile. She watched out for me the whole time and would offer adjustments, which is pretty rare elsewhere in my experience. Very much appreciated and will be back!
At Sweat Circuit, we bridge the gap between group fitness and personal training.…SCULPT 45
ver todas as avaliaçõesWOW! What an incredible class! Carli is by far and away THE BEST sculpt teacher in all of San Diego! I can't wait to book again for next week! It's a must take in the weekly schedule for sure!
Ocean views. Infrared heat. Sweat looks good on you. The Yoga Barre is Del Mar's…Power Sculpt Yoga
ver todas as avaliaçõesJeanette was awesome! As soon as I stepped in she introduced her to me and remembered my name along with the other students. She has a great energy!Music was bumping and overall best class I’ve had here at NXPT. Will be back!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…The Ride
ver todas as avaliaçõesI loved the spin instructor, Melissa! She used amazing music, played it loud enough, and had some fun choreography that wasn’t just sitting and out of the saddle riding.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Full Body Lagree
ver todas as avaliaçõesHalie was such a welcoming, motivating instructor. It was my first Lagree class and was attentive to when I needed help. She also gave great cues throughout class
• All new and returning ClassPass clients must arrive 10 MINUTES BEFORE CLASS BEGINS…Power Vinyasa Flow
ver todas as avaliaçõesShe’s very knowledgeable about the body - anatomy, physiology, kinesiology - has excellent queuing, plenty of permission for people to do as they need. The only constructive feedback I have to offer is her pace is a bit fast to actually breathe in time with her cueing.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Fifty Fifty
ver todas as avaliaçõesVenessa is so fun and welcoming. She also watched my form and also pushed me with encouragement. She and Sean were a fun team and I look forward to going back to her class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MOVE Full Body
ver todas as avaliaçõesLoved this class. Loved the extra arms and the intentional focus on outer glutes in legs. I had never done that adductor move in 6 years of lagree!
LATE ENTRY IS NOT PERMITTED! Please arrive 10 minutes early for your first class…Reformer All Levels
ver todas as avaliaçõesErien is a fabulous instructor! First time taking her class- but I’ve been a few times to Vida Pilates…I love her verbal cues, tempo of the class and she gave modifications if needed. She asked if I had any physical limitations or injuries that she should be aware of ,, she’s outgoing and she’s darling. Hope to take more of her classes! :)
Voted one of the best boutique studios in San Diego! Vida Pilates is a fully equipped…Lagree: 40min Full Body
ver todas as avaliaçõesThis might sound dramatic but Katie was possibly the best coach I’ve had at a training facility, excited to be there, so helpful with me as a beginner but not expecting me to fail, and genuinely so talented in her ability to coach class and cue us. The gym was so clean and tidy as well. Loved the space.
Elevate Training isn’t just about fitness—it’s about intentional movement. Every…Y6 Vinyasa75 Studio 1
ver todas as avaliaçõesIf you’re looking for a Vinyasa that focuses on mindfulness, breath, and building heat, can’t recommend Kenna more!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Yoga Sculpt (Body + Legs + Butt)
ver todas as avaliaçõesLove her energy! Rhiannon’s workout had a lot of complex movements and combos that were challenging but I definitely felt the burn in my glutes (it was a lower body focused day). Overall great workout!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt
ver todas as avaliaçõesPaula’s energy is so fun!! She’s always so pumped up and happy. I feed off of her energy that helps keep me motivated to push through class! Love her so much!
Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…Pilates
ver todas as avaliaçõesShe subbed and I was pleasantly surprised! Enjoyed her class, the music and her moves. I definitely was sore the following day! Would take her class again!
They are RevBody of Chula Vista, committed to helping their members live healthier…Y6 Slow Flow Studio 1
ver todas as avaliaçõesI love Hannah’s classes! She has a great and peaceful energy which really helps to unlock a deeper practice. Great teacher for connecting mind and body!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…YS - Yoga Sculpt
ver todas as avaliaçõesEllie is an amazing instructor who brings high energy and offers feedback during class to ensure her students are practicing proper form.
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Sol - Mat Pilates
ver todas as avaliaçõesMal had great energy and a fun playlist. She explained all of the equipment and was very welcoming. The class was hard but satisfying in the end. You will definitely sweat and get a good workout in!
All classes require grip socks and a mat. At Golden Hour, we believe in movement…Yoga Sculpt (Body + Back + Chest)
ver todas as avaliaçõesanne is a great sculpt instructor!! she was able to pace the class well, ramping up to the burnout exercises towards the end. her music selection was energizing and made for a great start to my morning!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Heated Vinyasa I
ver todas as avaliaçõesThis was such a good class. I just needed to get some stretching in so decided to try this class and I'm so glad I did. she helped correct my form and also helped me deepen my stretches when I felt like I cdnt do it properly . I am so grateful cuz this was one the best yoga classes I've taken in a while. Will def be coming back. highly recommend this class. the instructor is also very kind and has such a positive attitude 😊
Namaste Fitness believes in the power of wellness as the foundation for happiness…Legs/Core
ver todas as avaliaçõesI did crossfit religiously about 13 years ago, and this class reminded me of that so much! I probably looked miserable, but it was exactly what I was looking for today and I can definitely see myself going back for the challenges and motivation. Wasn’t ready for the treadmill to take off on me, as my legs do have power but I am not a runner and cannot keep up with the pace it wanted to go, but it’s a cool concept 😂
At Renegade Fitcamp, their workout is strategically designed to stimulate muscle…C2 - CorePower Yoga 2
ver todas as avaliaçõesAndrew taught a challenging and yet reasonable class. He offered some unique movements to keep it fresh and engaging. I really appreciate Andrew’s consideration in keeping the music at a moderate level so that he does not need to shout to be heard.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Miami Nights
ver todas as avaliaçõesI really appreciated the tips on each station for body mechanics to lift safely. And the music was a good volume today too..not too loud. Small things made a big difference today. Thanks guys!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Recuperação desportiva, Treino de força
Booty by Barbells/The Reset Room
4606 Mission Bay Dr., Suite A, San DiegoGlutes & Legs
ver todas as avaliaçõesPaige is the best! She makes rounds to check form the entire class. I am new to weight training like this and I really appreciate her feedback! I’ve taken a class with someone else a few times where I haven’t been able to find them when I need help! So I love taking Paige’s class!
Booty by Barbells Booty by Barbells is a strength-based group training studio focused… LEGS + ABS
ver todas as avaliaçõesHands down theeee best Revel class I have ever taken. Sprints, hills, Bulgarians. Music and Stevie’s genuine energy kept me going! Everyone was so welcoming, including the others in class. I wish Revel was in Phx. Everyone is so lucky to have Stevie!! ☀️
*Please arrive at least 15 minutes before the start of class to receive a proper…MOVEMENT FOR LONGEVITY
ver todas as avaliaçõesA unique and fun class! It was a change from my usual yoga or strength circuit classes. It was a blend of Pilates, yoga, martial arts, and even dance. The teacher was upbeat and positive and adapted the class to the participants according to our needs and interests. I was definitely feeling the workout the next day!
Point Loma Sports Club is a family owned and operated business with an emphasis on…Pegasus
ver todas as avaliaçõesI love F45 overall, but I'm not sure I loved the Pegasus workout itself since the bodyweight circuits were repetitive and the timing felt too short in between sets. However, there wasn't an expectation or pressure to follow the bodyweight circuits exactly; I saw others utilizing that time to rest or take other movements. If anything, that speaks well to the culture that F45 has created!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…NOHO
ver todas as avaliaçõesI’m very use to a normal gym setting, lifting weights, and that’s it. I was looking for a challenge and this spot definitely gave me exactly what i was looking for! For one, the space is so clean! They explain every exercise station before the start and then help guide you through out the process. They included plyometrics, cardio, and weights! Everything is at your own fitness level, the trainers just want you to keep moving! They have variety of weight options so that you can challenge yourself, and they’re so motivating. I enjoyed my time here and will definitely be coming back for more!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Vitality Flo
ver todas as avaliaçõeshelpful instructor that walked around the room and made corrections to forms. i took two other hot yoga classes at different brands and the instructors did not provide any guidance to forms even in small class setting and they did not provide the cold towel , and this location did which was nice .
At Redflo Yoga, they bring you an invigorating and transformative yoga experience…YS - Yoga Sculpt
ver todas as avaliaçõesThis was my first hot yoga class! It was a great, challenging experience for me and I appreciate the intentions set at the beginning of the class/classic yoga poses. Would definitely consider coming back :)
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
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