Yoga Sculpt (Full Body)
ver todas as avaliaçõesAppreciated the warm up, especially given it was 6am. Seems like the microphone/sound system was just a bit off bc it was hard to hear his instructions in the beginning of the class. Good workout! Strong core section, my husband wishes he had his abs, you can tell he doesn’t skip any reps.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Fusion 2- Candlelight
ver todas as avaliaçõesI have been a long time student of Donny's and his classes are like none others. He has a keen ability to bring the class his students back to the breath, to drop inside, and to be present. His sequences are also challenging so you get a good physical workout along with the mental workout, and he always flows to a great playlist which makes the fly by like a dance. I always leave refreshed and ready to take on the world after Donny's class!
Asteya was created to offer space for practioners to pause and breathe in community…Upper Body
ver todas as avaliaçõesFun & challenging class with great music! It was my first time so I went a few mins early to get a run down. It’s definitely fast paced (I wouldn’t recommend this for someone who is new to working out or hasn’t done a circuit class) so I’m glad I went with two other friends who could show me the ropes.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Flow Vinyasa
ver todas as avaliaçõesIncredible flow! Absolutely loved class tonight. The playlist was great and Chloe’s instructing was wonderful. I only wish that she had turned the heat down and the fans on during our cool down (the last 10 mins of class ). I’ve found that it really helps us recenter and cool down before savasanah!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…- Pilates, Treino de força
Vida Pilates UC
3202 Governor Dr, Suite 209/210, San DiegoDiretrizes de segurançaReformer All Levels
ver todas as avaliaçõesA solid full-body workout! Tatiana is one of the more challenging pilates instructors I’ve taken a class with at this studio. Note her music playlist is more high energy (think early 2000s pop) than others’ (often more zen).
Voted one of the best boutique studios in San Diego! Vida Pilates is a fully equipped… Yoga Sculpt (Body + Arms)
ver todas as avaliaçõesLoved all of Becca’s compound movements and her music kept the vibes high. The studio didn’t feel super warm today but still got a great sweat in!! Will def be back!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Lower Body/Core
ver todas as avaliaçõesWow I actually loved this class and Audrey was a great coach!! It was my first class and I was kind of intimidated at first but she was super welcoming, explained everything and gave clear reminders throughout class. The workout was challenging for sure but there were plenty of places to modify to make it easier or harder. The format of the class helped the time pass by so quick, I never got bored and was able to give each exercise my all since they were done in short intervals. Will be coming back for sure.
Renegade Fitcamp is not your mainstream group training workout. They are not a boot…Head to Toe: Strength & Sculpt
ver todas as avaliaçõesGreat class as usual. I always look for Justine’s classes because she pushes us and she’s super motivating. Shes got the nof*cks given and no one is gonna be able to move at the end of the class vibe. I’ll keep going back
NEW STUDENTS MUST ARRIVE 10 MINUTES EARLY. ‼️NO ENTRY FOR LATE ARRIVALS‼️Tennis…Power Flow Vinyasa
ver todas as avaliaçõesThe flow was engaging and enlightening and her articulation of the next steps were extremely helpful. I appreciate the continual reminder to breathe and synchronicity with the movements and for the informationals at the beginning of each class that inspires and grounds the practice. blessings
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Arms)
ver todas as avaliaçõesMar was great! Super good energy and very encouraging. My only complaint (and this wasn’t her fault) was that the class was overbooked so we all had to move closer together to make room. The room is already tight and adding more people just makes it even worse.
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…Upper Body
ver todas as avaliaçõesI’ve been wanting to try this place but was nervous to go for the first time. Conor makes you feel right at home. He gave a quick tour & explained how everything went. Great music, space was clean, loved the dimmed lights, & great workout. Will definitely go back! (Arrive 5+ min early if it’s your first time).
Pacific Beach, It’s where co-founders Jamie and Billy first met and dreamed up the…Full Body METCON (sat. repeat)
ver todas as avaliaçõesLove his energy. Not the biggest fan of renegades programming most of the time bc it’s not that functional and too fast but today was pretty good
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Lower Body Circuit
ver todas as avaliaçõesJamie played so many good throwback bops throughout class and the workout environment was a great pace and atmosphere
Sweat Circuit will challenge you differently every day. Their unique combination…Lower Body/Core
ver todas as avaliaçõesSafi is one of my favorite instructors at renegade. He is very thorough with his instructions and plays the best music! Thank you, Safi for your great classes!
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Yoga Sculpt (Arms + Body)
ver todas as avaliaçõesHad a rough Monday & this was exactly what I needed! You know when Chris Lake comes on it’s gonna be a bootcamp lol. Lauren killed it!!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…LEGS + ABS
ver todas as avaliaçõesKeara is quite literally my favorite revel instructor! Amazing music always, good energy, and challenging workout.
*Please arrive at least 10 minutes early to receive a proper tour so you are safe…Megaformer Foundations
ver todas as avaliaçõesMy first time & loved it! Lauren was very welcoming and helped explain the studio/machine/moves. Also super helpful for my pregnancy modifications! Great class, perfectly balanced of challenging but accomplishable. I’ll be back!
New clients must arrive a minimum of 10 minutes early if it is your first class,…Chest, Back & Abs (50 Minutes)
ver todas as avaliaçõesGreat instructor. Clear teaching, on beat, good music, high energy AND she actually does proper ab work unlike many other Barry’s instructors
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Open Gym
ver todas as avaliaçõesThis gym is great, they have pretty much any equipment you can ask for, full locker rooms with showers and towels provided, and an infrared sauna. It's usually not too busy (though I go in the afternoon, not sure what it looks like at 5:30 on a weekday), the staff and Bryan the manager are super friendly and inviting. Also, they are very relaxed with the "1-hour window" of open gym, so you don't need to feel rushed. Great experience.
Point Loma Sports Club is a family owned and operated business with an emphasis on…GLUTES + CORE
ver todas as avaliaçõesOk finally a studio/instructor that understands what good music and good lighting can do for your workout!! I was pleasantly surprised by this class, it was challenging but not unapproachable for beginners. Sometimes boutique studios like this can be cliquey but the instructor was very welcoming and encouraging to everyone. I will definitely be coming back.
*Please arrive at least 10 minutes early to receive a proper tour so you are safe…Megaformer Full Body
ver todas as avaliaçõesI enjoy classes here. Including this one! However, Several of the mega reformers are old and in need of replacement. With uneven, worn out cushion made for an uneven base during our leg series which made my knee joint unstable, as weight was excessively distributed back and forth from the arch of my foot to the edge of the foot. Considering the cost of classes here. I’m hoping to see some new reformers soon.
New clients must arrive a minimum of 10 minutes early if it is your first class,…Y6 Hot Studio 1
ver todas as avaliaçõesHot Flow with Charlie was amazing! His form adjustments and modifications were perfect. I loved the music, his energy and calm vibe. I left both energized and completely relaxed. I’ve attended Y6 Hot Flow at several studios with other instructors and this was by far the best. The studio itself was nice. Small room made for a more manageable class that allowed for better personalized attention especially where form is critical. The showers were an awesome bonus to rinse off before I headed out. Highly recommend Charlie and this location.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Vinyasa75 Studio 2
ver todas as avaliaçõesThe instructor makes you feel so welcome, then guides you to feel mentally strong while increasing your physical strength with a little bit of laughter along the way. Kindness, care is contagious and this instructor fills you with so much love that you pass it along in your life.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Upper Body
ver todas as avaliaçõesDallas was amazing! Super patient and he would help when not doing the exercises right However, it is the second time that an instructor has been switched last minute. I haven’t gotten notice on these changes and that would be nice.
At Renegade Fitcamp, their workout is strategically designed to stimulate muscle…Megaformer Full Body
ver todas as avaliaçõesLoved this lagree studio and Emily was an amazing instructor! Great cueing, energy, and transitions! Excited to take the 50 minute class next.
New clients must arrive a minimum of 10 minutes early if it is your first class,…Full Body Lagree
ver todas as avaliaçõesIt was my first time taking Rachel, and I absolutely loved her class! She’s extremely kind and welcoming to everyone. Rachel is great at interacting with students from start to finish. Her routine was so much fun. Every single block flowed into the next. She chose such effective moves for each series. Her divided up her full range, pulses and holds perfectly. I’m tempted to buy a class pack with Define. Rachel made my experience with Define fantastic.
•ALL FIRST-TIME CLASSPASS CLIENTS & RETURNING CLASSPASS CLIENTS MUST ARRIVE 10 MINUTES…Signature Glute Squad Sculpt
ver todas as avaliaçõesDom is chefs kiss, 10/10. She offers expert guidance in strength training and sculpting techniques that truly help you build and tone a well-defined, sculpted butt. When I travel the world everyone asks me what I do for my glutes and I tell them Dom’s class. I highly recommend!!!!
Glute Lab is the premier strength and physique training facility in San Diego. The…Heated Mobility
ver todas as avaliaçõesGreat class! Loved the way Shelli taught this and allowed us to really get deep into poses and hold them. Perfect for any level and just as a way to decompress from the week. She did make it clear that this class is taught in different ways by different teachers. So I can't speak to other people since this was my first time taking this specific class.
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Power Pilates
ver todas as avaliaçõesI will actually go ANYWHERE Vanessa teaches! Always guaranteed a good sweat sesh, mind-body challenge, and even better vibes! Plus Royal is a gorgeous studio. Super clean. Friendly staff. Happy I tried it out (just be forewarned of the traffic around the area between 3-5pm and give yourself ample time to drive/park)!
Royal Training Club is the first community-driven, strength-focused group-fitness…Advanced Breathwork Event
ver todas as avaliaçõesWhat a gift to come to this special class at Breathe Degrees!!! I hope this class will be available more often because it was pretty incredible having Tyler and Kirby team up to deliver an unforgettable experience
Breathe Degrees is a wellness experience unlike any other. They fuse experiential…Renegade
ver todas as avaliaçõesThis was an awesome class - great music, equipment, atmosphere, pace. The coach Hayley was warm, encouraging , personable and inspiring, everyone felt motivated and connected. She paid close attention to each persons form and made suggestions and created alternates for them, I can see why the class was full! Very impressive.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Full Body Flex
ver todas as avaliaçõesThe community that this workout curates is unmatched. The GFX team is nothing but kind, encouraging and hard working. I feel better after this workout every damn time!
Classes are like a full-body, mini-party with your closest friends. Classes are done…Full Body Circuit
ver todas as avaliaçõesThis past workout during the strength rotation was really hard for me on full body, but Loretta made sure to encourage me when I was tiring out. She’s so positive and supportive
Ready for the most complete workout on the market? Sweat Circuit offers individualized…Varsity
ver todas as avaliaçõesGood music and great cardio workout. Coaches have good energy. If you’re new, come early because the warm up starts 3 min before the class start time is listed. This class is so much easier to follow than renegade/the yard
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Corrida, Treino de força, …
Tempo Training San Diego
785 West Ash Street, San DiegoDiretrizes de segurançaThe Combo (55 Min)
ver todas as avaliaçõesAlways bringing the jams! Great morning workout class to kick off the Friday. Love her classes and EDM music selects!
TEMPO Training offers something that San Diego runners do not have access to. We… Advanced Reformer Flow
ver todas as avaliaçõesLove it! Kathy adheres to your specific needs while also making sure everyone is getting in a good workout.
At Fit Hive, they believe in the power of whole wellness, which is why they're proud…Full Body
ver todas as avaliaçõesSydney was fantastic! Really clear instructions and encouraging. I will be back for her class
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…Full Body Circuit
ver todas as avaliaçõesSweat Circuit is the most incredible studio in Otay Ranch! So welcoming, friendly, fun, and challenging! Dariana is my favorite instructor! And Michelle the owner is a lululemon ambassador my favorite work out gear! Amazing people and studio!
Sweat Circuit was born out of the desire to merge the individual attention of personal…VF Boot Camp: Pull Day
ver todas as avaliaçõesWow that was an intense workout! I know I’ll feel it tomorrow! I absolutely loved Brian and this class! The format is perfect for me to not get too tired in between sets and there are so many new things I learned to hopefully incorporate when I’m in the gym by myself.
45 minutes of high intensity functional strength training. Any fitness level is…Mont Blanc
ver todas as avaliaçõesLiterally the best workout I’ve ever done even better than kickboxing! This was a whole body workout and definitely helped me work up a sweat.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
Yoga Sculpt
ver todas as avaliaçõesWhew! What a class! I was dripping sweat all throughout! Definitely needed a lot of breaks which we were encouraged to take if our bodies needed it. Loved the music! Loved the energy! Loved the much needed affirmations before and after the class. I will be back for more.
Namaste Fitness believes in the power of wellness as the foundation for happiness…barre3 Signature 45
ver todas as avaliaçõesLoved this instructor and loved this class! The routine was challenging, but Shannon made it fun and was great about offering alternatives. Would definitely recommend for any person to try at least once.
Barre3 is a full body workout that combines strength, cardio and mindfulness. We…All Star
ver todas as avaliaçõesI loved today’s class! Maddie was such a great positive energy! Super welcoming and warm! Having a great instructor really makes the class and she was the best! Definitely will be looking out for her classes! 💕
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HPF - Hot Power Fusion: 75 min
ver todas as avaliaçõesGreat class, was a little slower paced but I think it worked well as it was a 75min class vs 60min. I worked hard in my practice but never felt over worked or over heated. Would definitely do it again.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…22
ver todas as avaliaçõesI loved this class and the instructor! The workout was fast-paced and challenging (of course) and Hayley was delightful - she’s on target, does a super job correcting form (not punitive only encouraging) and has a great sense of humor. I noticed her approaching most people either to encourage them or give feedback. She creates a great atmosphere - I’ll be back!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…TONE AND STRETCH
ver todas as avaliaçõesElena’s is amazing! She modified some workouts to keep it engaging and lively. The energy was great, and the music made it even better. I left feeling energized and can’t wait to go back. Highly recommended!
N1 STUDIO es un estudio de ejercicio SOLO PARA MUJERES el cual te permite un espacio…C2 - CorePower Yoga 2
ver todas as avaliaçõesGabrielle led such a wonderful class and held space for all levels! I’d take her again in a heartbeat!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Two Fold
ver todas as avaliaçõesSavanna was the BEST instructor such high energy showed us all of the workouts with perfect technique and demonstration she also had the best music playlist!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Powerhouse: Full Body
ver todas as avaliaçõesKelly made the class super approachable and easy to understand and there was no pressure to do something that did not feel right in my body which I really appreciate as I’m new to this type of workout. Will definitely keep coming back.
Synergy 180 was founded in 2017 to break the rules and finally bridge the gap between…
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