Power Vinyasa Flow
ver todas as avaliaçõesKelley is one of the best yoga instructors I’ve ever had. She creates a flow that is a dance to the music, lights. She started off slow intentionally slow so by the climax we could get into postures that were so challenging. This was one of my favorite classes ever. I highly highly recommend Kelley!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Sculpt Fusion
ver todas as avaliaçõesKristen rocked as usual. She led the class with poise and positivity even when there was a disruptive Particpant. We kept working hard and she kept the challenges coming! Thank you!!
Asteya was created to offer space for practioners to pause and breathe in community…Full Body METCON
ver todas as avaliaçõesOne of my favorite classes and instructors. I like when there’s not too many workouts to do in each station so we’re not rushed. Today was perfect! I liked the instructors vibe, she was clear and precise with her instructions and helped anyone who needed it. Highly recommend!
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…- Pilates, Treino de força
Vida Pilates UC
3202 Governor Dr, Suite 209/210, San DiegoDiretrizes de segurançaReformer All Levels
ver todas as avaliaçõesI like this studio but I feel like the reformers aren’t the nicest I’ve ever used. Plus a few of them squeak which is really distracting. The teaching style at this studio is more laid back and slower paced than other studios I usually frequent, but I appreciate that all the instructors I’ve had at Vida are friendly and welcoming.
Voted one of the best boutique studios in San Diego! Vida Pilates is a fully equipped… Head to Toe: Strength & Sculpt
ver todas as avaliaçõesI like Shauna’s classes. They’re challenging but never too much. I really feel like I get a great workout in and definitely feel it in all the right places the next day or two after class.
NEW STUDENTS MUST ARRIVE 10 MINUTES EARLY. ‼️NO ENTRY FOR LATE ARRIVALS‼️Tennis…Power Flow (75 Mins.)
ver todas as avaliaçõesThere’s nobody like Lacee. I’ve never taken a class with someone that is so deeply rooted in what she teaches. I learn so much from her constantly. I’ve been doing MANY forms of yoga for over 10 years and she is suchhhhh an incredible teacher. I love her
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
ver todas as avaliaçõesMia is awesome. Love the flow and exploring different balances and working on twists. I like that she incorporates blocks and bands to really get deeper into stretches and challenge ourselves.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Full Body METCON
ver todas as avaliaçõesGreat instructor and great workout! Michael gave me multiple modifications for a knee injury I am dealing with and continued to check in throughout class to make sure I was feeling ok. He also demoed everything not just at the start of class, but again before we started each station when groups were switching places. This was super helpful especially for these types of classes when there’s so many exercises to remember. I’ll definitely be back to take his class again!!
Renegade Fitcamp is not your mainstream group training workout. They are not a boot…Chest/Shoulders/Biceps
ver todas as avaliaçõesYou can never go wrong taking one of Jillian’s classes. Awesome music and great energy always!!
Pacific Beach, It’s where co-founders Jamie and Billy first met and dreamed up the…Power Flow Vinyasa
ver todas as avaliaçõesI'm rating the experience as five stars because I'm new to the studio, love what they are doing and want to support it. This class however, for me, was probably closer to a three. I enjoyed the Instructor's devotion and attention to detail, however, while the sequencing was creative and mostly enjoyable, there are two important things that I would change to be able to enjoy the class. The pacing for that flow was simply too rapid during the "breath to movement" part. I've had an ashtanga practice and taught power yoga in the past, I understand wanting to build fire, but it really was just absolutely too fast to responsibly land in this specific series of moves. Most specifically, the transition into twisted crescent, went way too fast a few times. I felt the effects in my rib cage and QL later (in an asymmetrical strange sort of way, and not a good workout sore sort of way). Thankfully, I'm mostly recovered today, but I would really encourage the instructor to rethink that part of the sequencing to give a full breath to move in and out of that pose, and also to not go so rapid fire in the fastest part of breath to movement. I realize this is personal preference and I could choose not to take the class again if it's working well for everyone else, but also, I think sometimes people don't realize what isn't working because they assume it's them that has the issue when they can't keep up and fully get into a posture.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
ver todas as avaliaçõesWhat I really like about Margy is she always introducing new challenging add ons and variations to take! She focuses a lot on the breath which is a good reminder! Challenging yet fun!
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…Recovery Restore (60 min)
ver todas as avaliaçõesMelanie is thoughtful, and keeps the yoga in yoga, provides space and cueing for self inquiry, and her speaking is paced, and includes gaps without words for an internal experience.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Full Body Circuit
ver todas as avaliações10000/10 - best class ever!!! Damien the coach was SO nice energetic and paid attention to everyone’s form. Great music, killer workout, the rest of the staff was SO nice too - will absolutely be back. Feels like a great community to be a part of.
Sweat Circuit will challenge you differently every day. Their unique combination…Full Body METCON (sat. repeat)
ver todas as avaliaçõesLoved the class and coach! This was my first workout in over a year and I was very nervous. The coach, Mike, was awesome and made me feel so comfortable going at my own pace. I definitely recommend this class and will be coming back!
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Back/Shoulders/Chest/Biceps
ver todas as avaliaçõesI usually stick to Summer’s classes, but would def come back and take a class with Dallas! Good cues and playlist! Positive upbeat energy for early AM.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…MORE CORE (25 minutes of core work)
ver todas as avaliaçõesEmily is one of the best instructors I’ve had! So positive, motivating and always has the best direction and cues. I hardly have to look to know what we’re doing or what’s coming next. Love!!
New clients must arrive a minimum of 10 minutes early if it is your first class,…FULL BODY
ver todas as avaliaçõesJason is an incredible instructor. My first class he took the time to get me comfortable with the space and showed me how to use the tread. Very challenging class but Jason makes everyone feel they can take at own pace.
*Please arrive at least 10 minutes early to receive a proper tour so you are safe…Open Gym
ver todas as avaliaçõesThis gym is great, they have pretty much any equipment you can ask for, full locker rooms with showers and towels provided, and an infrared sauna. It's usually not too busy (though I go in the afternoon, not sure what it looks like at 5:30 on a weekday), the staff and Bryan the manager are super friendly and inviting. Also, they are very relaxed with the "1-hour window" of open gym, so you don't need to feel rushed. Great experience.
Point Loma Sports Club is a family owned and operated business with an emphasis on…Full Body Strength Training
ver todas as avaliaçõesLove Greg’s classes, always so full of energy and fire playlists. He knows everyone’s name even if he’s their first time. The gym is high end with cold towels at the end of the workout. The only thing I’d change is having there be cleaning of the equipment and weights in between sets.
Royal Training Club is the first community-driven, strength-focused group-fitness…Total Body (50 Minutes)
ver todas as avaliaçõesLove Maya’s energy! Only thing is she tends to end class at the 45 minute mark (instead of other instructors who usually use up the full 49 minutes). I personally like getting the full amount of time of workout in, but great for ppl who prefer a longer stretch at the end!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Y6 Hot Studio 1
ver todas as avaliaçõesMerida is absolutely the best! I always come back for her classes. Such an incredible instructor and always brings uplifting positive energy for the class
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Megaformer Full Body
ver todas as avaliaçõesJaya’s class was 💗 amazing 💗!! She had a handful of beginners but made sure the routine was challenge for all levels by incorporating great modifications and variations. Her cues were clear and easy to follow. I love how she walked the room and gave so many adjustments. Another plus, her music choice was so great. I will definitely be booking again!
New clients must arrive a minimum of 10 minutes early if it is your first class,…Y6 Slow Flow Studio 2
ver todas as avaliaçõesExcellent instructor! If you’re going to pack the classes that Full, you need to open the door or install a fan, some circulation or AC. Instructor didn’t want open the door because of the sunlight being so bright. The lack of air circulating gave me a migraine. Additionally there’s a water spot again in the far right corner in the front on the ceiling, toxic mold accumulates with these water damages. The area needs to be simply wiped out and the panel needs to be replaced. it’s been like this for a long time. Said kindly, it is time to replace it.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Strength and Sculpt (50 Min)
ver todas as avaliaçõesMaggie is always great and one of my favorite trainers at Pvolve! You can tell she loves what she does ☺️
P.volve San Diego combines low impact movement and specially designed resistance…GLUTES + CORE
ver todas as avaliaçõesOk finally a studio/instructor that understands what good music and good lighting can do for your workout!! I was pleasantly surprised by this class, it was challenging but not unapproachable for beginners. Sometimes boutique studios like this can be cliquey but the instructor was very welcoming and encouraging to everyone. I will definitely be coming back.
*Please arrive at least 10 minutes early to receive a proper tour so you are safe…COMBO 50min - (35 Lagree + 15 VersaClimber)
ver todas as avaliaçõesAlways love Cole’s energy, cuing, motivation and music! She’s the best.
New clients must arrive a minimum of 10 minutes early if it is your first class,…Back/Shoulders/Chest/Biceps
ver todas as avaliaçõesDallas was amazing! Super patient and he would help when not doing the exercises right However, it is the second time that an instructor has been switched last minute. I haven’t gotten notice on these changes and that would be nice.
At Renegade Fitcamp, their workout is strategically designed to stimulate muscle…Hot Power/Fusion Yoga
ver todas as avaliaçõesWOW! This was my 2nd time taking one of Dafna’s classes and it was amazing. The yoga flow was so good and challenging, and the room was very hot but not unbearable. It was perfect. She even sang during savasana and she has such a beautiful voice!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Full Body Flex
ver todas as avaliaçõesNew Year New Me really kicked off with a BANG! Scott made my legs shake in the best way. This class is dynamic and challenging but you can always crack a smile or a laugh. Love this community!
Classes are like a full-body, mini-party with your closest friends. Classes are done…Breathe + Plunge 60 min
ver todas as avaliaçõesWhat a beautiful class! Carolyn is such a storyteller and she takes you on an amazing journey through breath work. I am so SOOO disappointed that this class is not going to be continuing in the new year and it is being turned into an Express class instead 💔
Breathe Degrees is a wellness experience unlike any other. They fuse experiential…Signature Glute Squad Sculpt
ver todas as avaliaçõesLove that you can get several exercises done that would take a while at a regular gym due to having to wait for those machines to all be available. However several stations take a while to set up and it would be helpful to have a little more time in each station. I think the warm up could be cut to 10 instead of 15 min to allow more time in each station. Also would be helpful if the instructor made herself available to help with loading weights on some machines that already require a while to set up.
Glute Lab is the premier strength and physique training facility in San Diego. The…Full Body Lagree
ver todas as avaliaçõesIt was my first time taking Rachel, and I absolutely loved her class! She’s extremely kind and welcoming to everyone. Rachel is great at interacting with students from start to finish. Her routine was so much fun. Every single block flowed into the next. She chose such effective moves for each series. Her divided up her full range, pulses and holds perfectly. I’m tempted to buy a class pack with Define. Rachel made my experience with Define fantastic.
•ALL FIRST-TIME CLASSPASS CLIENTS & RETURNING CLASSPASS CLIENTS MUST ARRIVE 10 MINUTES…Romans
ver todas as avaliaçõesThe instructor was amazing - so helpful and encouraging! She changed my form at least twice and I could see her working with everyone so nicely. Her great attitude and smile made the whole room feel inclusive - kudos to her she’s amazing!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hollywood
ver todas as avaliaçõesLove this class! The energy, the music, loved it all. Will be back for sure!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Pilates, Alongamentos, …
Fit Hive Carlsbad
6106 Avenida Encinas, Ste F, CarlsbadDiretrizes de segurançaReformer Flow
ver todas as avaliaçõesChris was amazing! I have a lot of mobility limitations right now and she had modifications for everything so I could still safely participate and still enjoy the class! Love the knowledge of all of the movements and muscles. Great enthusiasm and a lot of variety in the moves. Can’t wait to come again!
At Fit Hive, they believe in the power of whole wellness, which is why they're proud… Full Body Circuit
ver todas as avaliaçõesThis past workout during the strength rotation was really hard for me on full body, but Loretta made sure to encourage me when I was tiring out. She’s so positive and supportive
Ready for the most complete workout on the market? Sweat Circuit offers individualized…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
C2 - CorePower Yoga 2
ver todas as avaliaçõesNundhai teaches a great flow balancing strength and fluid movement with perfect transitions. I hope to have the opportunity to enjoy her teaching again!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Full Body Circuit
ver todas as avaliaçõesThis is my first time taking a class at sweat circuit. The class was great! The facility is clean and had new equipments. The Instructor was amazing, she explained everything well and very attentive to all of her students and most of all very motivating! Overall my first time in sweat circuit was a very positive experience. If you have never tried their class, you should check them out and you will not be disappointed.
Sweat Circuit was born out of the desire to merge the individual attention of personal…Full Body
ver todas as avaliaçõesSydney was fantastic! Really clear instructions and encouraging. I will be back for her class
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…Benchmark
ver todas as avaliaçõesInstructor was helpful before during and after class. Loved the team approach and the monitors cuing each exercise. Felt personalized and really appreciated the smaller scale of this gym.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Treino de força, Corrida, …
Tempo Training San Diego
785 West Ash Street, San DiegoDiretrizes de segurançaTREAD55
ver todas as avaliaçõesI carbed up wanting a 3 mile run but ended up doing 5 miles on my first class at Tempo, for their all treadmill day. I liked the pacing and felt with the breaks in pace it helped me pump harder for the sprints. I’ll definitely try to be back!
TEMPO Training offers something that San Diego runners do not have access to. We… VF Core Pull Day
ver todas as avaliaçõesBryan is by far the best trainer of all time! He makes you feel like family from the minute you walk through the door, and has a sincere genuine interest in making it the best experience and workout each and every time. I’ve been coming to this gym for more than 10 years and he hasn’t missed a beat. Each and everyday is a unique workout, never once repeating the same workout. His tenacity, grit, and willpower show up every time and his dedication to always go for it and be the best bring it out in me each time I walk through that door. This place will always be my favorite!! You will feel the difference here and see results, go try it out!!
45 minutes of high intensity functional strength training. Any fitness level is…Yoga Sculpt
ver todas as avaliaçõesPamela is a wonderful instructor! So full of energy. She helped me modify the class since I’m pregnant. Would recommend taking a class with her.
Namaste Fitness believes in the power of wellness as the foundation for happiness…YS - Yoga Sculpt
ver todas as avaliaçõesThis was an amazing full body workout - kicked my butt but I felt amazing after! Highly recommend sculpt w Katie P. It was my first time at the Del Mar CP and I will definitely be taking her Sunday sculpt again!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…barre3 Signature 60
ver todas as avaliaçõesSammi is a gem of a teacher! She made me feel welcomed, challenged, and encouraged. The teacher can really add a lot to the experience and as a first time barre attendee, I'll definitely be back because of Sammi's awesome approach and style!
Barre3 is a full body workout that combines strength, cardio and mindfulness. We…Tokyo Disco
ver todas as avaliaçõesMolly is the best instructor I’ve had at F45! My boyfriend and I loved her class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Fusion
ver todas as avaliaçõesThis was a great workout and an awesome coach! Hayley was super encouraging and seems to really love what she was doing and it showed!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Heated Hatha
ver todas as avaliaçõesWow! This was an AMAZING class! One of the best yoga classes I’ve ever been to. It was empowering, challenging, relaxing and healing. Karina spoke about the chakras and said empowering mantras throughout class. She did a perfect job at pushing and motivating the class throughout all the poses. It was 102 so definitely expect to get your sweat on. Thoroughly impressed with this class and I will be back!
Namaste Fitness believes in the power of wellness as the foundation for happiness…C2 - CorePower Yoga 2
ver todas as avaliaçõesLove love this class and teacher!! Perfect mix of challenging but accessible to all and also spiritual but not too spiritual ;)
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
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