• Renegade Fit
    Treino de força, Atividades ao ar livre

    Renegade Fit

    3312 University Avenue, San Diego
    5,0
    (30000+)

    Lower Body + Core

    Dallas is just the BEST of the best. I live for his classes! So motivating, such clear guidance and care for moving safely to avoid injury, all around A+++
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    Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…
  • Yoga Box
    Yoga, Treino de força, …

    Yoga Box

    909 Grand Avenue, San Diego
    4,9
    (30000+)

    Yoga Sculpt (Body + Core)

    I didn’t like how loud the music was compared to instructions. I don’t consider that entirely Armando’s fault per se, it might be because of the acoustics of the room but there were moments where I was just looking to other people because I couldn’t hear what he had said since the music was soo loud.
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    At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…
  • Asteya
    Yoga, Treino de força, …

    Asteya

    613 Westlake Street, Encinitas
    4,9
    (30000+)

    Power Fusion 2- Candlelight

    Loved the pace of this class. Just the right amount of challenge but at a pace where you can actually feel your body in each pose rather than rushing from pose to pose. A lot of the yoga class sequences at Asyteya feel too similar, but Melody has her own style of teaching which I really appreciated. Grounding and centering practice that was so satisfying, will definitely be back!
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    Asteya was created to offer space for practioners to pause and breathe in community…
  • Royal Training Club
    Treino de força, Pilates

    Royal Training Club

    635 Robinson Avenue, STE 104, San Diego
    5,0
    (15000+)

    Lower Body Strength Training

    My new favorite club! I have lower back issues and am just getting back to a more active routine after 3 weeks of travel and health set backs. I love how Greg is able to help me modify some exercises to keep my back safe and challenged at the same time. The flow of sequence feels organic and effective. Of course it's a huge plus that Greg and Erin are sweet and tough, super welcoming and the vibe is amazing!!! Thank you!!
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    Royal Training Club is the first community-driven, strength-focused group-fitness…
  • SESH Studio
    Treino de força, Pilates, …

    SESH Studio

    1735 Garnet Ave, San Diego
    4,9
    (7500+)

    SESH X

    I recently tried the red light therapy Pilates class at Sesh and was pleasantly surprised by how challenging it was. The workout was tough, engaging, and left me feeling like I got a great workout in. I’m still undecided about the red light therapy aspect and would like to learn more about its benefits and how it works. The studio uses one large red light that reflects throughout the room using the mirrors, and if you’re positioned close to it, it can feel a bit bright, blinding and distracting. While I’m not sure I would book this specific class again, I would definitely return to Sesh to try some of their other classes because the overall workout experience was excellent. Laura is an AWESOME instructor!
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    At SESH, our method combines the Xformer machines through modern pilates (controlled…
  • Yoga Box
    Yoga, Treino de força, …

    Yoga Box

    7843 Girard Avenue , Suite F, La Jolla
    4,9
    (20000+)

    Yoga Sculpt (Full Body)

    Loved the class and the instructor. Nothing felt repetitive and felt like we actually worked out every muscle group which I don’t feel like I get in a lot of classes else where
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    Nestled in the heart of La Jolla, a community rich in beauty and culture, Yoga Box…
  • F45 Training
    Treino de força

    F45 Training

    3247 Camino De Los Coches #100, Carlsbad
    4,9
    (12500+)

    Docklands

    Great class! I went to take a shower after class and got locked into the gym (the instructor left, I think not realizing that two of us were getting ready for work) until the next coach came. If you need to shower, let the coach know so the same thing doesn’t happen to you!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Renegade Fit
    Treino de força

    Renegade Fit

    1245 Garnet Avenue, San Diego
    5,0
    (30000+)

    Lower Body + Core

    That was such a fun class!! I’m used to studios where you do a circuit of stations and nothing gets wiped down until end of class so I appreciated doing multiple sets at a station, cleaning your station and then switching. Class was Challenging and upbeat and the instructor was very sweet and welcoming!! I will be back💗
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    Pacific Beach, It’s where co-founders Jamie and Billy first met and dreamed up the…
  • Yoga Box
    Yoga, Treino de força

    Yoga Box

    3964 30th Street, San Diego
    4,9
    (30000+)

    Yoga Sculpt (Full Body)

    I genuinely love this instructors energy and passion! Her class is best for people who want quick moves and unique combinations. If you are looking for more strength and or simpler combinations I would choose another class.
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    At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…
  • Yoga Box
    Treino de força, Yoga

    Yoga Box

    430 W Washington St, San Diego
    4,9
    (30000+)

    Power Flow Vinyasa

    One of my favorite classes in a long time. Ellie is warm and welcoming, her flows are intelligently sequenced and her music is a vibe! Thanks for a great start to the day!
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    At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…
  • Suva Fitness Studio
    Pilates, Treino de força, …

    Suva Fitness Studio

    1680 Metro Avenue , Suite 100, Chula Vista
    4,9
    (5000+)

    PILATES SWEAT

    Meli kills it every time🔥 the best instructor in sd!! This class is my fav way to start my week. Music never disappoints and her moves are so challenging but you will feel yourself getting stronger. She’s always so motivating and has the best energy. And love the cold towels at the end of class
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    AT SUVA THEY BELIEVE SWEAT IS MORE THAN A BY PRODUCT OF MOVEMENT -IT’S A SYMBOL OF…
  • Renegade Fit
    Treino de força

    Renegade Fit

    440 W Washington St, San Diego
    5,0
    (30000+)

    Back + Chest + Arms

    I like how she corrects form and give modifications. I went with a group of girlfriends and I feel like she’s one of the girls. So helpful and not intimidating at all. Her voice and instructions are so clear. She gives great tips.
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    Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…
  • Yoga Box
    Yoga, Treino de força, …

    Yoga Box

    2204 Sunset Cliffs Blvd, #2B, San Diego
    4,9
    (30000+)

    Power Flow Vinyasa

    Margy is a phenomenal teacher! She gives very clear cues and her flows are so much fun! She also gives us time to play around ❤️
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    Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…
  • Yoga Box
    Treino de força, Yoga, …

    Yoga Box

    10615 Tierrasanta Boulevard, Suite 615, San Diego
    4,9
    (12500+)

    Yoga Sculpt (Full Body)

    Amazing energy from the Instructor, love the challenging layers she offered as options. I typically do heated Pilates classes at other studios close by so this was fun to add to my mix of workouts and not as heated as other studios!! I’ll be back!
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    Welcome to Yoga Box Tierrasanta! At Yoga Box, we're more than just a yoga studio…
  • Renegade Fit
    Treino de força

    Renegade Fit

    3316 Governor Drive, San Diego
    4,9
    (30000+)

    Lower Body + Core

    The best renegade fit instructor I’ve had yet! He was so encouraging and nice! There are a lot of renegade fit instructor dudes that give off toxic masculinity energy, but he definitely does not!
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    Renegade Fitcamp is not your mainstream group training workout. They are not a boot…
  • Barry's
    Treino de força, Corrida

    Barry's

    1220 Cleveland Ave, San Diego
    4,9
    (30000+)

    RUN x LIFT: Total Body (50 min)

    It was a great class. This was my first time ever doing a Barry’s class. It kicked my butt in a good way. If you have done an Orangetheory class, it is a similar style but without rowers. Overall the staff was friendly and the playlist was really good. If you ever want to take a class I highly recommend taking one with Argy.
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    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
  • Renegade Fit
    Treino de força

    Renegade Fit

    3445 Midway Dr, San Diego
    5,0
    (30000+)

    Lower Body + Core

    Josh was the most genuine coach I’ve experienced at Renegade Point Loma thus far! He was present, encouraging, and engaged directly with every single person who showed up. I loved his music and appreciated his energy.
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    Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…
  • The Yoga Barre
    Yoga, Treino de força, …

    The Yoga Barre

    1555 Camino Del Mar Suite 310, Del Mar
    4,9
    (10000+)

    YOGA SCULPT

    This class was a 10/10! Nicole was so motivating pushing us to keep going till failure and up the weight if we could. The flow targeted every muscle group and the music was fire. Definitely recommend if you’re looking for an insane burn and a good sweat!
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    INFRARED HOT YOGA, SCULPT AND BARRE STUDIO Come experience our beautiful brand…
  • N1 Studio SD
    Pilates, Treino de força, …

    N1 Studio SD

    4100 Bonita Road, Bonita
    4,9
    (7500+)

    PILATES REFORMER FLOW ***

    I always get a great workout with Viri. Her class are very challenging but at the same time a lot of fun. If you are up for a good challenge then this is the class for you!⭐️⭐️⭐️⭐️⭐️ all the way!!!!
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    N1 STUDIO es un estudio de ejercicio SOLO PARA MUJERES el cual te permite encontrar…
  • F45 Training
    Treino de força

    F45 Training

    7030 Avenida Encinas suite 130, Carlsbad
    5,0
    (7500+)

    Two Fold

    Great first experience at F45! Instructor made it not intimidating and the playlist was great too.
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Vida Pilates UC
    Pilates, Treino de força, …

    Vida Pilates UC

    3202 Governor Dr, Suite 209/210, San Diego
    4,9
    (30000+)

    Reformer All Levels

    First time taking Erien and she was amazing! Great flow to the class, you don’t waste time between transitions, and the difficulty is adjustable but on the more intense side. She’s great with the cues and gives great feedback and encouragement. Will definitely be coming back cause my booty FELT IT.
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    Voted one of the best boutique studios in San Diego! Vida Pilates is a fully equipped…
  • NXPT
    Treino de força, Yoga, …

    NXPT

    7450 University Ave., La Mesa
    4,9
    (17500+)

    Hot Power/Fusion Yoga

    Dafna is the queen of HPF instruction! Every class feels like part workout, part pep rally, and somehow she always knows exactly how to push us to be stronger while still making it fun. I walk out sweaty, energized, and in a way better mood than when I came in!
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    NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…
  • Elevate Training - Carlsbad
    Pilates, Treino de força

    Elevate Training - Carlsbad

    3457 Via Montebello 162 164, Carlsbad
    4,9
    (25000+)

    Lagree: 40min Full Body

    Devon is one of the best instructors at Elevate. She is so good about cuing, giving clear instructions, and giving personalized adjustments to everyone in class. Highly recommend her classes. Great for beginners to pros!
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    Elevate Training isn’t just about fitness—it’s about intentional movement. Every…
  • Define Lagree
    Pilates, Treino de força

    Define Lagree

    1053 Rosecrans Street, San Diego
    5,0
    (12500+)

    Full Body Lagree

    Steph is the best. Her classes are challenging and well-rounded, plus her instructions are crystal clear and easy to follow. She’s so warm and encouraging, paces each move perfectly, and will let you know if a modification is available. I love how she pays attention to everyone individually so that we all get the benefits of correct form and technique. I wish I could make it to every class she teaches!!!
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    • All new and returning ClassPass clients must arrive 10 MINUTES BEFORE CLASS BEGINS…
  • Yoga Box
    Yoga, Treino de força, …

    Yoga Box

    3342 Adams Avenue, San Diego
    4,9
    (30000+)

    Power Vinyasa Flow

    The absolute best teacher of YB! Isabella not only guides you through such a fun & challenging flow with smooth cueing but curates an experience with the sound and lights. It’s an immersive experience! Hooked after the first class and definitely coming back!
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    At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…
  • F45 Training
    Treino de força

    F45 Training

    2662 Gateway rd Suite 165, Carlsbad
    5,0
    (7500+)

    Liberty

    michele was super nice and helped correct my form! she also pushed my to work harder which i appreciated!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • F45 Training
    Treino de força

    F45 Training

    967 South Coast Highway 101, Encinitas
    5,0
    (5000+)

    Triple Threat

    Wow triple threat workout was no joke! I love that I can come here and push myself so much more than I would at the gym. I do wish the instructor had more energy/encourage and fixed our form if needed. She was super sweet though. Great workout and it's only 45 minutes long!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • YogaSix
    Yoga, Treino de força

    YogaSix

    YogaSix Solana Beach, 437 S Hwy 101, Suite #401, Solana Beach
    4,9
    (30000+)

    Y6 Signature Hot Studio 2

    Loved this class! The instructor gave great form cues while pushing in the best way, and the temperature was exactly as described. The studio was very clean with welcoming staff. Definitely coming back!
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • YogaSix
    Yoga, Treino de força

    YogaSix

    YogaSix Carlsbad-The Forum, 1905 Calle Barcelona, Suite 238, Carlsbad
    4,9
    (30000+)

    Y6 Restore - Studio 1

    I took the deep stretch class, this instructor is very relaxing and the stretches helped me feel so good after. Also I love how she doesn’t go super hippie with the flow of words, her style is more natural and authentic, I loved it!
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • Move Madly
    Pilates, Treino de força

    Move Madly

    937 South Coast Highway 101, Suite C108, Encinitas
    4,9
    (5000+)

    MOVE Full Body

    Out of all the mega former classes I’ve tried this one was the absolute best! So grateful for Bela and her knowledge so supportive and motivating. Class was hard but I didn’t feel defeated, sometimes these kind of classes kick my butt so bad I never return. Thank you for the modifications and encouragement, definitely will be back so good!!
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    LATE ENTRY IS NOT PERMITTED! Please arrive 10 minutes early for your first class…
  • Yoga Box
    Treino de força, Yoga, …

    Yoga Box

    6161 El Cajon Boulevard, San Diego
    4,9
    (30000+)

    Yoga Sculpt (Full Body)

    This was my first time at yoga box and Rhiannon’s class exceeded my expectations! Her class was fast pace but was easy to keep up with, she made it so easy to follow along. I am definitely going to be feeling it, and that’s the best part of a workout! I can’t wait to go to another one of her classes.
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    At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…
  • Crunch
    Ginásio Livre, Treino de força, …

    Crunch

    6025 Village Way, San Diego
    4,9
    (7500+)

    Open Gym

    This was one of nice Crunch gym I have ever been too. There is plenty of parking. Did lose my AirPod case and didn’t realize until the end, as I was walking to my car. Luckily, they had it at the desk. They are super friendly. I will definitely come back here again.
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    Crunch Gym's philosophy is that there is no such thing as too much or not enough…
  • Yoga Lab
    Yoga, Low-impact Training, …

    Yoga Lab

    1685 Metro Avenue, Chula Vista
    4,9
    (12500+)

    Hot Fusion

    Wonderful class! The instructor was knowledgeable, supportive, and created a great experience for all levels. Sydney is kind, friendly, and offers thoughtful guidance throughout the class, making everyone feel welcome and comfortable.
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    Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…
  • Renegade Fit
    Treino de força

    Renegade Fit

    6375 El Cajon Boulevard, Suite A, San Diego
    5,0
    (15000+)

    Lower Body + Core

    Rache takes care of everybody in the class wether it’s interaction, form, or challenge. It totally makes a difference and you can see it. The benches are looking a little rough, they need stitching asap before they tear more.
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    At Renegade Fitcamp, their workout is strategically designed to stimulate muscle…
  • Namaste Fitness
    Yoga, Low-impact Training, …

    Namaste Fitness

    2334 Proctor Valley Rd., Ste #A101, Chula Vista
    4,9
    (7500+)

    Yoga Sculpt

    Nancy’s yoga sculpt class was such a great experience, especially for my first time. It was definitely challenging, but in the best way possible—it pushed me without feeling overwhelming. Nancy did an amazing job keeping everyone motivated the entire time, and I really appreciated how supportive she was of people taking breaks when needed. There was zero pressure, just encouragement. I left feeling strong, accomplished, and honestly excited to come back. I’ll definitely be returning to her class!
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    Namaste Fitness believes in the power of wellness as the foundation for happiness…
  • Infinite Fitness
    Treino de força

    Infinite Fitness

    4330 Morena Blvd, Suite D, San Diego
    4,9
    (30000+)

    Head to Toe: Strength & Sculpt

    Awesome class! Tabby was attentive and helpful adjusting the machine. I have experience in both gym and pilates but this was a completely new experience and really cool concept. Everyone was friendly and the space was organized and clean.
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    ‼️Tennis Shoes are REQUIRED to participate in all classes‼️ NEW STUDENTS MUST ARRIVE…
  • CorePower Yoga
    Yoga, Treino de força

    CorePower Yoga

    515 Encinitas Blvd, Suite 100, Encinitas
    4,9
    (20000+)

    CSX - CorePower Strength X (Lower Body)

    Such a good workout and the energy was so fun. Definitely challenged me, but I left feeling strong, energized, and just really good afterward. Can’t wait to take it again!
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    "Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
  • Yoga Box
    Yoga, Treino de força, …

    Yoga Box

    1120 F St, San Diego
    4,9
    (27500+)

    Yoga Sculpt (Full Body)

    Annie is a great instructor with great vibes! I didn’t realize Friday would be a repeat of her class earlier in the week since the schedule says they are different classes—that was a bummer.
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    At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…
  • CorePower Yoga
    Yoga, Treino de força

    CorePower Yoga

    5262 Baltimore Dr, La Mesa
    4,9
    (12500+)

    YS - Yoga Sculpt

    Another amazing yoga sculpt with an even more amazing instructor! Jordan made the class the perfect combination of fun and challenging! Will definitely be taking another class with her!!
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    Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
  • [solidcore]
    Pilates, Treino de força

    [solidcore]

    1331 Columbia Street, Suite 103, San Diego
    4,9
    (2500+)

    Signature50: Full Body

    Omg one of the best classes I have ever been to and I have done a lot of lug, solid core, beef fit, etc. Vanessa‘s energy is so good, I love how she provides hands-on modifications. She is so encouraging and gives such helpful cues. Her playlist is also fire.
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    [solidcore] is high-intensity, low-impact strength training on a custom-built reformer…
  • RevBody
    Treino de força, Pilates, …

    RevBody

    851 District Place, , Suite 107, Chula Vista
    4,9
    (1000+)

    Pilates

    Extremely clean space and so much parking! I appreciated how the instructor corrected form & emphasized proper muscle engagement. The music was great — lots of r&b and pop
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    They are RevBody of Chula Vista, committed to helping their members live healthier…
  • Sweat Circuit
    Treino de força, Yoga, …

    Sweat Circuit

    2673 Via De La ValleSuite K, Del Mar
    5,0
    (15000+)

    Lower Body Circuit

    As a retired athlete with major injuries and a current high-demand career….. this was exactly what I’ve been looking for. Someone planning my workout, real lifting without too much HIIT, and coaches who ACTUALLY know what they’re talking about to make sure my form is protecting my injuries. Great workout. Each coach I’ve had so far has great energy and checks on everyone throughout the session. I like too I can cut my reps when I need to schedule and injury return to play wise and no one is “trying to motivate me.” If you want a group class or just a class where you can sorta feel like you’re still solo lifting. This allows either.
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    At Sweat Circuit, we bridge the gap between group fitness and personal training.…
  • Golden Hour
    Pilates, Treino de força

    Golden Hour

    5245 Avenida Encinas , #D, Carlsbad
    4,9
    (1000+)

    Sol - Mat Pilates

    Amazing workout targeting the glutes, completely burning it out in a good way. Also, I’ve never done an ab roll up using a resistance band - I was able to do the movement with the support, which was difficult to do on my own without the band due to 2 cesareans. I’m sore in the right places today and highly recommend this studio and instructor! Thank you!
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    All classes require grip socks and a mat. At Golden Hour, we believe in movement…
  • Point Loma Sports Club
    Sauna, Ginásio Livre, …

    Point Loma Sports Club

    2751 Roosevelt Rd, San Diego
    4,9
    (30000+)

    Open Gym

    Wonderful! The space is so clean and well maintained. Friendly staff. Great airflow and spacious. Wide variety of equipment. Can’t wait to come back!
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    Point Loma Sports Club is a family owned and operated business with an emphasis on…
  • Revel Fit Club
    Treino de força

    Revel Fit Club

    12853 El Camino Real, San Diego
    4,9
    (22500+)

    FULL BODY

    AMAZING 👏 Grace has such a talent for owning a room and that translates to an incredible class experience (she’s a ‘must take again’ for sure, I’ll be back). Super intentional programming (treads and floor sprinting and mountain climbing in synch was absolute art), and playlist —😚🤌🏼🔥!!
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    *Please arrive at least 20 minutes before the start of class to receive a proper…
  • F45 Training
    Treino de força

    F45 Training

    9802 N. Magnolia Ave, Suite 106, Santee
    5,0
    (2500+)

    NOHO

    I’m very use to a normal gym setting, lifting weights, and that’s it. I was looking for a challenge and this spot definitely gave me exactly what i was looking for! For one, the space is so clean! They explain every exercise station before the start and then help guide you through out the process. They included plyometrics, cardio, and weights! Everything is at your own fitness level, the trainers just want you to keep moving! They have variety of weight options so that you can challenge yourself, and they’re so motivating. I enjoyed my time here and will definitely be coming back for more!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Redflo Yoga
    Yoga, Treino de força, …

    Redflo Yoga

    8657 Villa La Jolla Dr Ste 121, San Diego
    4,9
    (7500+)

    Recovery Flo

    Kacie’s class was wonderful, the timing of the movements felt perfect, and her modifications were thoughtful and easy to follow. I loved the warm (not hot) room, and her reflections on the new moon cycles made the experience feel peaceful and restorative. I left feeling refreshed and grounded and would definitely take a class here again!!
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    At Redflo Yoga, they bring you an invigorating and transformative yoga experience…
  • F45 Training
    Treino de força

    F45 Training

    3253 Kemper Street, San Diego
    5,0
    (2500+)

    Red Diamond

    Great instructor, easy parking, killer workout. Definitely coming back! + coffee next door for a little treat hehe
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Namaste Fitness
    Yoga, Pilates, …

    Namaste Fitness

    2015 Birch Rd, #217, Chula Vista
    4,9
    (15000+)

    TRX HIIT

    I had such a great experience taking Rosa’s workout class! It was definitely challenging, but in a way that still felt doable and motivating. Rosa did an amazing job pushing us while making the class feel encouraging and welcoming. I left feeling accomplished, energized, and excited to come back for another class!
    ver todas as avaliações
    Namaste Fitness believes in the power of wellness as the foundation for happiness…
  • [solidcore]
    Pilates, Treino de força

    [solidcore]

    8861 Villa La Jolla Drive, Suite 501, San Diego
    4,8
    (5000+)

    Signature50: Full Body

    DEFINITELY SHOULD TAKE HER CLASS ZERO COMPLAINTS <3 one of the best classes I took for sure! she so sweet and encouraging makes me wanna push through each rep. corrects form CONSTANTLY which is a huge plus. A big thing for me when doing core and obliques is giving a break on forearms and spacing it out in between by doing dead bug or seated crunch because my shoulders begin to give out. Whole time I didn’t feel strain on shoulders since her transitions and pacing were nice. Also introduced me to one legged bridge which I loved! overall would love to continue taking her classes hope she comes teaches at La Jolla more hehe
    ver todas as avaliações
    [solidcore] is high-intensity, low-impact strength training on a custom-built reformer…

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