Power Fusion 2
ver todas as avaliaçõesKatie is such a present, thorough teacher. She made a 60 minute class feel like a 75 minute class somehow. None of the postures were rushed and it remained challenging until the very end. The room was so spacious and cozy at the same time. Wish I lived closer to this studio :’)
Asteya was created to offer space for practioners to pause and breathe in community…Signature Soul Plunge - Breathwork + Cold Plunge/Sauna
ver todas as avaliaçõesSoul plunge is such a wonderful place!! The breath work classes have been incredible for my mental and physical health and I can’t thank them enough for creating such a safe loving space. Matt is very skilled at what he does - try it and trust him & yourself!
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…- Recuperação desportiva, Yoga, …
Riffs Yoga Studios | Yoga, Sauna, Cold Plunge, Red Light Therapy
5510 La Jolla Blvd, San DiegoWellness Open Hour
ver todas as avaliaçõesWow! This place is AHHHHHMAAAAZIIIIING! You would never even know how wonderful it is from the street! It’s like Bali dropped right into Bird Rock! The class was very chill, just what I needed. Great vibe. What a unique spot, it’s like someone turned their house into an entire yoga and wellness property. Clean facilities, helpful staff, and it was so fun to be able to do the cold plunge, sauna AND red light! Don’t walk, RUN to this gem! 💎
Immerse yourself in a unique yoga experience at Riffs Yoga Studios, where live outdoor… VInyasa 2 with Kaylee
ver todas as avaliaçõesThis studio is so special! It feels so bright and warm. Kaylee is an amazing instructor. I left her class feeling so much lighter and relaxed. The flow was super unique which I loved. I will definitely keep coming back.
Welcome to South Park Yoga! We LOVE Class Passers! We are a Down to earth Yoga Studio…Somatic Flow with Guest Musician Heather Nation
ver todas as avaliaçõesA lovely experience- thank you. One concern regarding the scent that probably was being emitting from some of the candles . I had a sinus reaction and a tickle in my throat that persisted with bits of coughing . I almost left because I didn’t want to disturb the session. My neighbor also had the same reaction. Although the larger candles appeared to be battery I know some
Yoga Classes At Soul of Yoga, we believe yoga is more than just movement — it’s a…Dawn - Mat Pilates
ver todas as avaliaçõesSmaller space that they made into a really cute studio that felt clean with nice equipment. I really appreciated the small class size and how Alyssa’s instructions were easy to follow
All classes require grip socks and a mat. At Golden Hour, we believe in movement…Aerial Yoga L1
ver todas as avaliaçõesI’ve taken Aerial Yoga before and I have to say that Amanda was absolutely one of my favorite teachers for this! She’s sweet, caring, thoughtful and a great teacher.
** Parking on Girard and its cross streets can be extremely limited due to La Jolla…Foundation in Flow
ver todas as avaliaçõesFinally got to take a class with Katherine, and she did NOT disappoint! 🔥 10/10 class, 1000/ 10 playlist — NO NOTES 🤌🏼 and the energy was everything. Her cues were great, the workout was challenging, and those pulses were absolutely DIABOLICAL. 😂 She really knows how to push you while keeping the class fun. Definitely worth the burn, and I can’t wait to take another class with her! 💖
Soul Pilates offers luxury, reformer classes for all levels, including prenatal and…- Yoga, Meditação, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoEARTH + ETHER: Yin Yoga + Sound + Meditation
ver todas as avaliaçõesToosdhi is a gem! As a self identifying fat women who had never taken a yin yoga class, this class was not intimidating and so relaxing. I appreciate how Toosdhi gave strategies to focus on breath because that greatly helped me. I also appreciate that she spoke in Spanish, that was really nice to hear and feel in these spaces that i rarely hear Spanish. Lastly, Toosdhi said it would generate great rest (not sleep because sleep is not rest), and I just woke up from the best rest I've had all year. I feel safe, replenished, and at peace, gracias!
Our community values restoration and grounded somatic movement to support the deep… Hot Pilates
ver todas as avaliaçõesAbsolutely love this Hot Pilates class! Eva is an amazing instructor, and her energy made the class so much fun! Such a great workout—can’t wait to come back!
Namaste Fitness believes in the power of wellness as the foundation for happiness…Mat Pilates
ver todas as avaliaçõesLove Cary’s mat Pilates ! Very energetic so I always look forward to her class. Always motivates you to keep going but allows space for you to take your breaks
Namaste Fitness believes in the power of wellness as the foundation for happiness…Strength for Pilates Bodies - Bump to Baby
ver todas as avaliaçõesThis strength class at Om Baby was fantastic! Really good instruction at the beginning, explaining the exercises for each station in the circuit, and it felt pretty fast paced as we moved through, doing enough reps to feel fatigued but not so many that you get bored. Jamie keeps an eye on each person and gives specific suggestions for improving form or adjusting weight. The music and instructor are fun and upbeat, and for the 7am class, she even provides cold brew coffee which was a nice surprise. My shoulders and arms are sore today, and I feel like I got more strength building out of this than other group training classes. FYI: the strength class is shoes on, and no mat needed.
At Om BabyBliss, you can find prenatal, postpartum, baby-&-me, toddler-&-me and solo…Reset Flow
ver todas as avaliaçõesI left class feeling grounded, open and honestly so well cared for. The pacing felt intuitive, moving gracefully between gentle flow and quiet. Yin moments, nothing rushed, everything intentional. Lauren created a space that felt safe and present & I really appreciated the calm, steady guidance throughout. The studio itself was so calming & beautifully put together which made settling in so easy. The whole environment felt warm & inviting, like a quiet little reset from the day. Such a dreamy slice of heaven!!!
The Oasis is a movement + mindfulness studio in downtown Encinitas. We are a non…60 min Thai Massage
ver todas as avaliaçõesGreat experience! The therapist was very accommodating with pressure preferences, and the service felt professional from start to finish. Clean facilities and a very thorough massage.
Pure Life Thai Spa offers you a broad range facial care, body treatments and massage…90 Minute Integrative Massage
ver todas as avaliaçõesLucy works wonders with her expertise, intuitive practice, and calming environment. I’ve seen her twice and will keep coming back!
Sol Massage Lucy Rojek Certified Massage Therapist CA License #92446 About Lucy…