Yoga Sculpt (Body + Back + Chest)
ver todas as avaliaçõesGreat pace, focus on form, clear cues! One of my fav sculpt classes to date! I felt stronger as the class went along. I wanted to share this with Kylie, but she was having a personal convo with another instructor and I couldn’t keep waiting. Only negative was not very personable at check in/post workout, but otherwise loved it! :)
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Vinyasa Flow
ver todas as avaliaçõesIt was my first time with her. Recommend that she uses the names of the poses as opposed to detailed instructions because looking up everytime when it’s hard to hear her causes us lose balance.
Welcome to Yoga Box! - United We FlowDiscover your inner strength and tranquility…Power Flow Vinyasa
ver todas as avaliaçõesAMAZING! I love how she started class with some breathing exercises. It helped me get into the right headspace to get the most of class. The flow was great and I really loved the little balance game she did towards the end. The eucalyptus towel fanning and the candles are such a wonderful bonus. Overall, class was challenging, light-hearted, and invigorating!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Core)
ver todas as avaliaçõesThe class went by quickly and Christina did a great job teaching the class, even the heater was not working I still worked up a sweat! Would love to take a class with her again☺️
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
ver todas as avaliaçõesThe flow was engaging and enlightening and her articulation of the next steps were extremely helpful. I appreciate the continual reminder to breathe and synchronicity with the movements and for the informationals at the beginning of each class that inspires and grounds the practice. blessings
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Arms)
ver todas as avaliaçõesMar was great! Super good energy and very encouraging. My only complaint (and this wasn’t her fault) was that the class was overbooked so we all had to move closer together to make room. The room is already tight and adding more people just makes it even worse.
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…Hot YB
ver todas as avaliaçõesLove Allan’s classes. Today was super restorative and exactly what I was looking for. I appreciate his adjustments and how he guides us through each pose. I’m always looking for Allan’s classes
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Lower Body Circuit
ver todas as avaliaçõesJamie played so many good throwback bops throughout class and the workout environment was a great pace and atmosphere
Sweat Circuit will challenge you differently every day. Their unique combination…CORE + UPPER
ver todas as avaliaçõesMeg is an awesome instructor! Her music and programming is on point & I appreciate how she goes around the room to make sure everyone’s form is correct :) Highly recommend!
*Please arrive at least 10 minutes early to receive a proper tour so you are safe…Power Pilates
ver todas as avaliaçõesI know I’ll be hurting tomorrow, but I couldn’t be more grateful! Haha. Becca brings all the positivity and energy to her Pilates classes, and I’m here for it from here on out! Also, Royal Fitness is just great! There’s a strong sense of community here that’s both welcoming and motivating that you can’t find in other gyms. Love it all!
Royal Training Club is the first community-driven, strength-focused group-fitness…Signature Glute Squad Sculpt
ver todas as avaliaçõesDom is chefs kiss, 10/10. She offers expert guidance in strength training and sculpting techniques that truly help you build and tone a well-defined, sculpted butt. When I travel the world everyone asks me what I do for my glutes and I tell them Dom’s class. I highly recommend!!!!
Glute Lab is the premier strength and physique training facility in San Diego. The…Full Body Circuit
ver todas as avaliaçõesThis past workout during the strength rotation was really hard for me on full body, but Loretta made sure to encourage me when I was tiring out. She’s so positive and supportive
Ready for the most complete workout on the market? Sweat Circuit offers individualized…Full Body Circuit
ver todas as avaliaçõesSweat Circuit is the most incredible studio in Otay Ranch! So welcoming, friendly, fun, and challenging! Dariana is my favorite instructor! And Michelle the owner is a lululemon ambassador my favorite work out gear! Amazing people and studio!
Sweat Circuit was born out of the desire to merge the individual attention of personal…Powerhouse: Arms/Abs
ver todas as avaliaçõesGreat class! I really enjoyed the workout. It had us constantly moving and crushing our abs/arms. I was super appreciative of Emma providing corrective feedback on form throughout!
Synergy 180 was founded in 2017 to break the rules and finally bridge the gap between…Thursday Thrust
ver todas as avaliaçõesFrom beginning to end, Jimmy was very friendly, kind, helpful and patient. He helped us so much with form, breathing, and staying on track. Today is the day after our workout and I feel sooo sore but in a good way, like I’m on the right track to getting the body of my dreams. Thank you so much Jimmy!
What To ExpectWhen you walk into our classes, you can expect an inclusive and…Boxing 45
ver todas as avaliaçõesGreat instructor. Nice music selection. He goes up to you and gives directions. Constantly motivating and uses up all the time. Awesome workout!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Upper & Abs
ver todas as avaliaçõesAbsolutely loved this class! Such a safe space for women to come work out, especially if you are a little nervous about the gym. Ashley was so helpful in correcting my form while also motivating me. Will definitely be back :)
At Booty By Barbells, they specialize in helping women achieve their desired physique…Upper Body Circuit
ver todas as avaliaçõesDani is really encouraging provide modifications and makes time throughout the class to instruct our forms and make sure we have the best outcome while reminding us to have fun.
Sweat Circuit delivers results. Their unique, effective strength and endurance circuits…Bootcamp
ver todas as avaliaçõesSuch a fun and tough workout! People attending the classes are nice and I like that this place makes an effort to build community amongst the people that attend the classes. The trainer that I got was kind and would encourage us to keep going when we didn’t feel like it any more - her name was ale. Classes are available at 6pm even though on Google maps it says the center is closed.
The Camp Transformation Center is exactly that. A Life changing transformation. They…Glute Lab
ver todas as avaliaçõesIzzy was a great instructor and really had me sweating! We hit every angle of my glutes and used several machines. I really liked the different exercises and being able to try machines and workouts I had never done before. She made me feel really comfortable and encouraged me to try new weights and break out of my comfort zone. I hadn’t weight lifted in so long and it felt so good. Thank you for the awesome work out, I’ll definitely be back!
At Will Power Community Fitness, they’re bringing back the old-school, hometown gym…- Treino de força, Pilates, …
Glide Training Co.
2056 1st Ave, Bankers Hill, San DiegoDiretrizes de segurançaLower Body Strength
ver todas as avaliaçõesAbsolutely love the classes here. Love the small numbers. And how the workouts are structured. Josh is so helpful and knows when to push you out of your comfort zone or when to help you whether that’s with tips on your form or telling you when you need to change weights.
Glide Training Co. is a boutique studio in Bankers Hill, San Diego, owned and operated… - Ciclismo, Treino de força, …
The Studio by Catalyst
16473 Bernardo Center Drive, San DiegoDiretrizes de segurançaClubbin' Spin Sculpt Fusion
ver todas as avaliaçõesI absolutely loved the class, As somebody that was new I felt very welcomed from trainer and the people taking the class. The people that took this class many time gave me great advice! Would take again
World Famous Spinning® Classes, Spin & Strength Fusion, TRX® Workouts, and Total… CrossFit
ver todas as avaliaçõesOJ was awesome. Class was great for CrossFit beginners and experienced peeps. Just vary the weight.
Bear Republic Crossfit is a total fitness gym. They strive to help you meet your…PSC
ver todas as avaliaçõesCody is awesome and patient with anyone as always. I have been scheduling weekly for a few weeks and I can see the improvement of my posture and power. It’s so exciting!!
P360 is group fitness that prioritizes strength, builds muscle, and develops your…LIFT
ver todas as avaliaçõesRyan explained the workout so well and his corrections as we went through the exercises were AMAZING and made me feel the muscle so much more. Loved the format and the group setting.
The home of functional fitness has finally landed in La Jolla.Fitstop is a fitness…Fit & Strong Circuit Class
ver todas as avaliaçõesThis class had a good pace and got me sweating. Very clear instructions and amazing vibe.
They are more than a gym! They are a community. They welcome everyone that is ten…- Artes marciais, Treino de força, …
Odyssey Training Center
6915 Linda Vista Rd, San DiegoDiretrizes de segurançaIntro to self defense/MMA
ver todas as avaliaçõesFirst time taking this class & I came with a group of girls, we learned a lot from this one class. The coach was amazing & very helpful, his entire class who has been with him participated in showing & working with us. I highly recommend this class to anyone especially ladies for self defense. I had a wonderful time!
Martial arts can be an exciting way to improve your physical fitness, in some cases… - Pilates, Treino de força, …
Pure Power PILATES + Fitness
7434 Jackson Drive, San DiegoDiretrizes de segurançaStrength & Stability Pilates
ver todas as avaliaçõesChloe was great! I’m finally getting back into exercise almost a year after a serious health scare, and this class was perfect for me. Great cues with a focus on fundamentals.
Pure Power Pilates + Fitness is located in the community of San Carlos. Our mission… STRENGTH SURGE
ver todas as avaliaçõesBest class I’ve ever taken. Nicole is amazing. She knows the body so well and she’s so helpful and accommodating if you need it. She’s also really cool!
If you’re looking for a studio with classes that are as challenging as they are fun…Resistance Training
ver todas as avaliaçõesJames absolutely kicked my *** but was a great trainer - encouraging, aware of injury prevention, great warmup. Professional and knew his stuff - just be prepared for him to push you LOL full body is NO joke
We Are Dedicated To Your Health and Fitness Journey.Find Your Strength, Our goal…Booty Blast: Sculpt, Lift, and Tone Your Glutes
ver todas as avaliaçõesWill was amazing, not sure why the 6 pm class was empty on Friday but it was my lucky day. will was helpful in ensuring my form was accurate and patient with me. My legs were shaking so bad I couldn't even do the end squats , 10/10 recommend ! Thanks will!
If you’re looking for a studio with classes that are as challenging as they are fun…CrossFit
ver todas as avaliaçõesKim, the instructor on Sunday morning was so accommodating to first timers. Had a lot of fun learning CrossFit routines and there is a great community at this CrossFit Humanity. Highly recommend. Good for dogs.
They are not just a fitness program. At CrossFit Humanity they are a vehicle for…Boot Camp**/LIFT
ver todas as avaliaçõesGreat instructor! Both instructor and members were so helpful and welcoming!
It is more than just a workout – it is the new age of group fitnessHardcore Fitness…Upper Body Blast
ver todas as avaliaçõesBe prepared to be welcomed with positive energy and be guided into a great workout. Lydia was very mindful and helpful ensuring proper form was used throughout the workout. She actually showed you the workout vs some other group sessions where you just jump right in. Only thing for me is the location is further out from where I live but the facility has everything needed and was really nice…you won’t be disappointed!
Each class is designed to build strength, endurance and mobility. Workouts begins…- Treino de força, Dança
APEX Group Fitness
2110 Hancock Street Suite 101, San DiegoDiretrizes de segurançaCircuit Training
ver todas as avaliaçõesThe exercises seem simple and not overly cardio focused but my heart rate gets into the right zone and I always get a good workout. AZ is really good at programming the workouts and offering modifications when needed.
At APEX Group Fitness, they believe that fitness is not just about losing weight… Lower Body Workout
ver todas as avaliaçõesGreat lower body workout with attentive trainer. Everyone else canceled so it ended up a 1:1 session w/Jeff. My legs and glutes were definitely sore the next day. Warm up was 5 minutes walking on a treadmill, no burpees or other cardio to worry about so flat shoes are ideal for the sessions. He’s knowledgeable and cares about providing a customized training program and optional nutrition plan for his clients. Facility and a few parking spaces are behind the liquor store and nutrition store. They have brand new equipment, a restroom (no shower) and open cubbies for personal items. I would return for another session.
At America's Finest Gym, we pride ourselves on working with all fitness levels to…X45 Workout
ver todas as avaliaçõesSo great! Jereke was very welcoming and friendly. Got a solid sweat in!
Classes and workouts are programmed to accommodate ALL fitness levels, From the beginner…- Treino de força
Perform Physical Therapy and Wellness
4415 Genesee Avenue, San DiegoDiretrizes de segurançaSmall Group Clinical Strength Class
ver todas as avaliaçõesSophie was so kind and welcoming! I appreciated her knowledge and gently helping me correct my form. She also was very understanding and supportive of any modification I needed as I am just getting back into physical fitness, and have various health issues and prior injuries I’m recovering from. I got lucky as I guess her usual regulars were not at the small group class and it ended up being just me present. I felt like I was getting a personalized one on one instruction! Thanks so much Sophie and to your facility. I am definitely considering going back and maybe booking their consultation for the rehab/ physical therapy portion, as I think that could really benefit me with my recovery and activity goals.
At Perform Physical Therapy and Wellness they work with youth, adults and seniors… - Treino de força
Ignite Performance and Fitness
6650 Flanders Drive,, Unit I, San DiegoDiretrizes de segurançaIgnite 60
ver todas as avaliaçõesI had a challenging circuit training glute workout with instructor Shannon (in for Alex). I've never worked out in a strength gym (other than the ymca I guess) and wasn't sure how it would go, but we adjusted the weights for my level and it was still really hard but I made it and the class was supportive and welcoming. Def try this place if you want to get strong! I'll be back.
NEW CLIENTS PLEASE READ:Please follow the below link to create an account BEFORE… - Treino de força
Unbroken Fitness Solutions
11605 Duenda Road, Suite B, San DiegoDiretrizes de segurançaHIIT: High Intensity Interval Training
ver todas as avaliaçõesI it’ was a great class . I haven’t worked out in a while and having a small group was awesome. The instructor was able to correct my posture and modify my workout based on my level without over doing it.. I would highly recommend to try out this class HIIT regardless your level of fitness. Thank you !
At Unbroken Fitness Solutions, our mission goes beyond physical fitness. We believe… Weightlifting
ver todas as avaliaçõesKrystina is fantastic! She is very knowledgeable and really watches your form to not only ensure you are getting the most from each exercise, but also to avoid any injury. The small group options is great as it offered personal focus from Krystina while also having others to workout with (and everyone was hyping each other up for the workout!). Definitely recommend working out with her!
Are you ready to get in the best shape of your life? Do you already workout but need…- KMF Athletics is a gym that provides strength and conditioning, high-intensity interval…
Vinyasa Flow Yoga
ver todas as avaliaçõesIt was great to find my way back into Amanda’s class! Always a challenge. Highly recommend!
Practical Karate is a traditional martial arts school that teaches practical self…- Treino de força
Shredded Days Fitness
450 Fletcher Parkway, Suite 109, El CajonDiretrizes de segurançaTheir aim is to help you comprehend yourself better—recognizing both your positive… - Treino de força
Body Effects Imperial Beach Family Fitness Center
201 Palm Avenue Suite 1, Imperial BeachIf you’re looking for a studio with classes that are as challenging as they are fun… Small Group Training
ver todas as avaliaçõesAbsolutely wonderful. Jaclyn is super knowledgeable and fun, and knew just how much to push me for the perfect workout. I highly recommended !
We're all about empowering you to embrace who you are and radiate confidence from…- Treino de força, Weight Training
Confitdence Training
8380 Cencer Drive, Unit C, La MesaDiretrizes de segurançaIf you’re looking for a studio with classes that are as challenging as they are fun… - Here at Stay Classy, they're not just about lifting weights and breaking a sweat…
- San Diego Strength & Wellness is a facility dedicated to serving the community through…
- Treino de força
Self Made Training Facility
12264 El Camino Real , Unit 60, San DiegoDiretrizes de segurançaDRVN (Women's Strength Training)
ver todas as avaliaçõesReally nice facility! Trainers are all nice and Austin really pushes you beyond what you think you’re capable of. Already feeling stronger after a few classes. Highly recommend!
Self Made Training Facility, located in Del Mar, California, is an elite private…
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