Lower Body + Core
ver todas as avaliaçõesDallas is just the BEST of the best. I live for his classes! So motivating, such clear guidance and care for moving safely to avoid injury, all around A+++
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Fusion 2- Candlelight
ver todas as avaliaçõesLoved the pace of this class. Just the right amount of challenge but at a pace where you can actually feel your body in each pose rather than rushing from pose to pose. A lot of the yoga class sequences at Asyteya feel too similar, but Melody has her own style of teaching which I really appreciated. Grounding and centering practice that was so satisfying, will definitely be back!
Asteya was created to offer space for practioners to pause and breathe in community…Docklands
ver todas as avaliaçõesGreat class! I went to take a shower after class and got locked into the gym (the instructor left, I think not realizing that two of us were getting ready for work) until the next coach came. If you need to shower, let the coach know so the same thing doesn’t happen to you!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Two Fold
ver todas as avaliaçõesGreat first experience at F45! Instructor made it not intimidating and the playlist was great too.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot Power/Fusion Yoga
ver todas as avaliaçõesDafna is the queen of HPF instruction! Every class feels like part workout, part pep rally, and somehow she always knows exactly how to push us to be stronger while still making it fun. I walk out sweaty, energized, and in a way better mood than when I came in!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Liberty
ver todas as avaliaçõesmichele was super nice and helped correct my form! she also pushed my to work harder which i appreciated!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Threat
ver todas as avaliaçõesWow triple threat workout was no joke! I love that I can come here and push myself so much more than I would at the gym. I do wish the instructor had more energy/encourage and fixed our form if needed. She was super sweet though. Great workout and it's only 45 minutes long!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot Fusion
ver todas as avaliaçõesWonderful class! The instructor was knowledgeable, supportive, and created a great experience for all levels. Sydney is kind, friendly, and offers thoughtful guidance throughout the class, making everyone feel welcome and comfortable.
Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…Head to Toe: Strength & Sculpt
ver todas as avaliaçõesAwesome class! Tabby was attentive and helpful adjusting the machine. I have experience in both gym and pilates but this was a completely new experience and really cool concept. Everyone was friendly and the space was organized and clean.
‼️Tennis Shoes are REQUIRED to participate in all classes‼️ NEW STUDENTS MUST ARRIVE…CSX - CorePower Strength X (Lower Body)
ver todas as avaliaçõesSuch a good workout and the energy was so fun. Definitely challenged me, but I left feeling strong, energized, and just really good afterward. Can’t wait to take it again!
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
ver todas as avaliaçõesAnother amazing yoga sculpt with an even more amazing instructor! Jordan made the class the perfect combination of fun and challenging! Will definitely be taking another class with her!!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Lower Body Circuit
ver todas as avaliaçõesAs a retired athlete with major injuries and a current high-demand career….. this was exactly what I’ve been looking for. Someone planning my workout, real lifting without too much HIIT, and coaches who ACTUALLY know what they’re talking about to make sure my form is protecting my injuries. Great workout. Each coach I’ve had so far has great energy and checks on everyone throughout the session. I like too I can cut my reps when I need to schedule and injury return to play wise and no one is “trying to motivate me.” If you want a group class or just a class where you can sorta feel like you’re still solo lifting. This allows either.
At Sweat Circuit, we bridge the gap between group fitness and personal training.…FULL BODY
ver todas as avaliaçõesAMAZING 👏 Grace has such a talent for owning a room and that translates to an incredible class experience (she’s a ‘must take again’ for sure, I’ll be back). Super intentional programming (treads and floor sprinting and mountain climbing in synch was absolute art), and playlist —😚🤌🏼🔥!!
*Please arrive at least 20 minutes before the start of class to receive a proper…NOHO
ver todas as avaliaçõesI’m very use to a normal gym setting, lifting weights, and that’s it. I was looking for a challenge and this spot definitely gave me exactly what i was looking for! For one, the space is so clean! They explain every exercise station before the start and then help guide you through out the process. They included plyometrics, cardio, and weights! Everything is at your own fitness level, the trainers just want you to keep moving! They have variety of weight options so that you can challenge yourself, and they’re so motivating. I enjoyed my time here and will definitely be coming back for more!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Red Diamond
ver todas as avaliaçõesGreat instructor, easy parking, killer workout. Definitely coming back! + coffee next door for a little treat hehe
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Track Stars
ver todas as avaliaçõesShe was a great instructor!! She went around the room to correct form and give modifications when things were heavy. She was super welcoming and motivating to push yourself harder as well. I loved her!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Full Body Circuit
ver todas as avaliaçõesAvery had great energy! He helped with my form throughout the class and kept it lively with the music
Sweat Circuit was born out of the desire to merge the individual attention of personal…FULL BODY
ver todas as avaliaçõesMy first class, the instructor was super high energy and definitely encouraged you to push yourself! I do wish I was given more of a studio/structure overview for the first time - was only shown how to use the treadmill
*Please arrive at least 20 minutes before the start of class to receive a proper…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Reformer Flow
ver todas as avaliaçõesChris is THE BEST thing since sliced bread… And that’s saying a lot because I’m foodie 😋🍞 In all seriousness, there aren’t that many skilled instructors who take the time to instill over 30+ years of instruction while making sure you are executing the proper form and technique, even when that includes modifying it to your level of comfort/recovery/skillset. I’ve seen all kinds of individuals in her class and she sets a precedence; All are welcome and everyone is treated with respect.. She deserves that in return. Come prepared for the workout of your life, surrounded by instructors who care!
At Fit Hive, they believe in the power of whole wellness, which is why they're proud…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
STRNGTH
ver todas as avaliaçõesLoved this class! Such a fun, energizing and challenging workout. Super warm and welcoming vibes here too. Definitely coming back!
Classes are like a full-body, mini-party with your closest friends. Classes are done…YS - Yoga Sculpt
ver todas as avaliaçõesAudrey was by FAR the most challenging, fun, upbeat, and motivating instructor I have had at core power. Class flew by with her unique and fast paced format which still flowed intuitively between each move. Excellent cues throughout class with thoughtful individual corrections. Will definitely be seeking out her classes in the future!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Panthers
ver todas as avaliaçõesFor the first time in a while I felt like I crushed today’s workout! Thanks Jay for the encouragement and motivation (and playlist) to help me get there!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Apex
ver todas as avaliaçõesLOVE Gemma’s class at F45! She is so motivating, encouraging, and always brings the best energy to every workout. She pushes me to challenge myself while still making the class feel fun and supportive. All of the coaches are amazing, and the workouts go by so fast. I always leave feeling stronger and in a better mood!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…C2 - CorePower Yoga 2
ver todas as avaliaçõesJillian’s C2 class at CorePower was excellent. I loved how she incorporated the yoga strap throughout the entire flow, using it in creative ways to deepen stretches, improve alignment, and challenge us with different variations. She placed a strong emphasis on breath work and offered helpful adjustments to either intensify or modify each stretch. As someone who enjoys binds, I especially appreciated how many were incorporated into the class. It was a challenging and rewarding workout, and I’m already looking forward to coming back. Just be prepared, this class gets very hot!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Panthers
ver todas as avaliaçõesI live so much closer to another F45, but I love coming to this one instead. Even with the traffic and having to pay for parking, these are definitely the best instructors. Highly recommend this location.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Forty Five
ver todas as avaliaçõesFirst time at this studio, and Lindsay was very welcoming and encouraging, answering my questions and making sure I was ready for class. The energy was positive and the music was good for the hybrid / cardio circuit class I took. Good workout and great way to get back into fitness!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HPF - Hot Power Fusion
ver todas as avaliaçõesShane is an exceptional yoga teacher, and I always leave his classes feeling lighter than air. He doesn't simply go through the poses and his classes will give you a sense you've let go of something, or maybe just leave you feeling refreshed mentally. I've only taken his classes for hpf due to timing being best but I'm sure all his classes are special. Can't recommend him enough for a really lovely blend of everything you might love about yoga, and also great music. Thanks Shane!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
ver todas as avaliaçõesTanja’s class was great. Super challenging, and I loved the flow! The heat was a little on the high side for a C2, but overall a great class.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…HY - Hot Yoga
ver todas as avaliaçõesNice and slow, lots of pauses and no flow sessions which was accurately described. However: this location and the smaller room in particular is a super hot class. I dont recommend sitting in the front half of the room because when the doors are opened to let cool air in it doesn't reach you (or at least work up to it rather than on your first try).
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Explosive Energy HIIT
ver todas as avaliaçõesDana was the best! She made my first HIIT experience amazing. Can’t wait to take another class from her!
This private Vuori studio offers a variety of daily fitness classes to Vuori employees…C2 - CorePower Yoga 2
ver todas as avaliaçõesClass was good but I definitely felt like I was going to pass out a few times. It’s too hot with no air flow at all and I think we got one break.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Pipeline
ver todas as avaliaçõesLoved the class! Everyone was very friendly and welcoming. The class was just the right amount of challenge and heart pumping the whole time! I will be back for sure!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
ver todas as avaliaçõesThis yoga sculpt class was the perfect mix of high energy and deep burns. Lily’s playlist was fire. Hard to give up when she’s dropping bangers. Thankfully Lily’s infectious energy turned a grueling Friday evening workout into a genuinely fun experience.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Apollo
ver todas as avaliaçõesI loved this class! I enjoyed how you can see the workout in the screen and how Cary corrected my posture during workout! I will be going back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
ver todas as avaliaçõesToday was my 1st time taking Madden’s class and she was awesome! It ended up just being her and I in the class and we had a lovely time working out together. I she is a great instructor and this was the hardest I’ve pushed myself in a long time and it was because of her! Much much needed, thank you SO MUCH madden :) ✨
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
ver todas as avaliaçõesMary Beth was very welcoming. This is my first time in the studio, and first time takiing a hot yoga class. Her cues were very clear so I was avle to follow along . Space is gorgeous. Overall a great experience!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
ver todas as avaliaçõesLoved the flow of the class, and loved how personal it felt. The instructor was the sweetest, the room was pleasantly hot, and I felt challenged. Would definitely recommend, and return to the studio
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…barre3 Signature 60
ver todas as avaliaçõesGreat class! Loved the flow of class with stretching, cardio burst and cool down with breath work! Instructor also gave modifications and challenges for everything so great class for beginners and those looking for challenge. Only problem was my grip socks were not grippy enough so make sure to bring a solid pair!
Barre3 is a full-body mindful workout that delivers remarkable results from the inside…YS - Yoga Sculpt
ver todas as avaliaçõesI loved the class! It was a good sweat for sure and Angel was an amazing teacher. Super positive, friendly and very motivating! Thank you 🙏🏽
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Core and Conditioning
ver todas as avaliaçõesAbsolutely loved this class! Everyone was friendly and welcoming. Eli was a great coach and provided detailed instructions on how to complete the exercises and use the equipment correctly. Would definitely recommend.
At Sweat Circuit, we bridge the gap between group fitness and personal training.…Enduro
ver todas as avaliaçõesThe instructors today were really great and friendly and made me feel very welcome as it was my first time at this location. They constantly checked on me if I needed any assistance or if I had any questions. Highly recommend this class and especially the instructors.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…STRETCH: YIN
ver todas as avaliaçõesthis was a beautiful studio with so much natural light and beautiful purple flowers blooming on the trees just outside- really enjoyed looking up at this while laying on my mat. nazli was very welcoming and kind and made me feel comfortable and at home for my first time being there. it was a very relaxing, gentle, gratitude filled therapeutic experience that I definitely needed and left me feeling full of love and light for the life I have (when I didn’t feel that way walking in). 10/10, will be back soon 🩷
Popflow Coronado (formerly Yoga on C) Popflow Coronado brings a fresh, modern energy…IGNITION
ver todas as avaliaçõesGreat class! Jimmy is so welcoming and helpful. He got to know my workout experience, needs and what I’m wanting out of training. It was a small group which was really nice and a challenging workout without leaving me feeling totally exhausted.
*******YOU MUST SHOW UP 10 MIN EARLY TO YOUR FIRST CLASS OR YOU WILL NOT BE PERMITTED…HPF - Hot Power Fusion
ver todas as avaliaçõesSuch a great class. Someone's I watch went off. Charlie respectfully reminded the class to shut them down in the studio. Towards the end of class, the same watch went off again! It is so disappointing that some cannot disconnect for an hour. The sound is disruptive. What can be done?
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Deactive8 Yin Yoga
ver todas as avaliaçõesA perfect class to slow down and connect with your body on a Sunday. Sarah was very kind and the overall flow was great. I look forward to attending again.
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout…Weight Training (50 min)
ver todas as avaliaçõesThis was my first time here and I loved it! Alexandra was awesome and super welcoming. She’s a really motivating instructor and I got a great workout in. ☺️ You can tell there’s a really strong sense of community here. The ladies around me were so sweet and also super welcoming.
Workouts that break your body down are over! Sculpt, strengthen, tone, and feel amazing…
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