Chest/ Shoulders/ Triceps/ Core
ver todas as avaliaçõesMy first time taking Jordans class and it was great! Love his energy and he’ll come challenge you to go harder. Love it. Will def look out for his classes again
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Fusion 1 w/ Sound Bath
ver todas as avaliaçõesMalin is wonderful, I would follow her anywhere! This was a great class for all levels. It was a perfect flow to get me into my body and relax my mind. Malin cues breathe throughout the practice and the sound bath was delicious! My only wish is that this class would be in the darker warmer room.
Asteya was created to offer space for practioners to pause and breathe in community…Titans
ver todas as avaliaçõesHayley is a great instructor . She’s motivating and offers hands on correction for proper form 👍
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pinnacle
ver todas as avaliaçõesNew to the class and Sebastian took a lot of time to make sure I was having the experience I needed. Great place to get in a good HIIT class
F45 Training is a revolutionary fitness program that combines cutting-edge technology…PILATES REFORMER FLOW (mixto) ***
ver todas as avaliaçõesSuch an amazing class! Viri is sweet, funny, and encouraging. She gets to know you personally and always pushes you to be your best. I love that it’s a mixed class so I can enjoy it with my partner! Always something I look forward to—10/10 recommend! 🤍
N1 STUDIO es un estudio de ejercicio SOLO PARA MUJERES el cual te permite encontrar…Hot Vinyasa Flow
ver todas as avaliaçõesI have been practicing yoga for 10 years and can confidently say Jeanette is one of the top instructors I have met. I have taken her class at NXPT many times and somehow the flow is different every time. She introduces poses I have never heard of (I love it) and keeps each class new and exciting. The music and lighting is wonderful, and her sound bowls at the end of class are just divine. This is a class you HAVE to attend!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Triple Threat
ver todas as avaliaçõesWow triple threat workout was no joke! I love that I can come here and push myself so much more than I would at the gym. I do wish the instructor had more energy/encourage and fixed our form if needed. She was super sweet though. Great workout and it's only 45 minutes long!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lower Body Circuit
ver todas as avaliaçõesJamie was so great! It was my first time and I was a little nervous, but she put me at easy and was super encouraging the whole time. She also checked in at the beginning to ask if I had injuries or limitations, and I told her I’m hypermobile. She watched out for me the whole time and would offer adjustments, which is pretty rare elsewhere in my experience. Very much appreciated and will be back!
At Sweat Circuit, we bridge the gap between group fitness and personal training.…Fifty Fifty
ver todas as avaliaçõesVenessa is so fun and welcoming. She also watched my form and also pushed me with encouragement. She and Sean were a fun team and I look forward to going back to her class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot Fusion
ver todas as avaliaçõesThis was my first class back in a while but I always recall Jessica’s classes being great. I really appreciate the hands on adjustments and the encouraging words to the class at the start and end of our session. They resonated with the season I’m in. The pace of the class was perfect and a good challenge, it’s always a pleasure to work out at Yoga Lab.
Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…CSX - CorePower Strength X (Glutes + Core)
ver todas as avaliaçõesTorrey is an AMAZING instructor. Not only does she always have the best playlist, but her class flows smoothly and she demonstrates each move so even if it’s your first time you know exactly what to do!
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…HPF - Hot Power Fusion
ver todas as avaliaçõesFirst time taking Dafna’s class and she’s AMAZING! She set the tone of the practice with fantastic music. You can definitely feel how centered she is & connected spiritually with the practice. Radiant energy throughout the room that kept building upon itself, thank you so much Dafna, I will be back :)
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…LEGS + ABS
ver todas as avaliaçõesHands down theeee best Revel class I have ever taken. Sprints, hills, Bulgarians. Music and Stevie’s genuine energy kept me going! Everyone was so welcoming, including the others in class. I wish Revel was in Phx. Everyone is so lucky to have Stevie!! ☀️
*Please arrive at least 15 minutes before the start of class to receive a proper…YS - Yoga Sculpt
ver todas as avaliaçõesBy far and away the best sculpt class I have ever taken! Absolutely loved it! The sequence was incredible! Music was fantastic! Instructor was fabulous!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…T10
ver todas as avaliaçõesAs a postpartum mom, I was nervous returning to a HIIT class. The instructors were SO spectacularly helpful to me, offering alternative exercises and understanding. All around excellent class and support.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Romans
ver todas as avaliaçõesI love Megan’s classes, been going regularly for a few months now. Her explanation of class formats and how to make the most of the workout and her demos of the moves are always so clear!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
ver todas as avaliaçõesThis was such an amazing class!! The instructors were so freaking welcoming, helpful, and encouraging. They had the best energy and everyone in the class itself was so kind and friendly too. Parking was easy, they have bathrooms and water refill. The instructors assign you a station to start at then you easily follow along the instructions, timing, and screens to do a complete circuit for this class it was divided upper and lower body but you make your way through both. Loved this class and hope to be back! Also the music was poppin and made me so in the zone 👏🏽👏🏽
F45 Training is a revolutionary fitness program that combines cutting-edge technology…C2 - CorePower Yoga 2
ver todas as avaliaçõesWow, that was a transcendent experience and the perfect way to end the night. Carrie had some spicy programming that added on nicely. Her hands-on adjustments were excellent. One of the best yoga classes I’ve ever done. I left feeling so sweaty and accomplished 🔥
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Head to Toe: Strength & Sculpt
ver todas as avaliaçõesI have been to 3 of Cheyanne’s classes and I would highly recommend attending. She clearly explains and demonstrates the instructions for the exercises, including modifications for beginners up to advanced. She is also attentive, ensuring everyone safely protects their bodies through each movement. The time goes by quickly because she keeps us moving and motivated!
‼️Tennis Shoes are REQUIRED to participate in all classes‼️ NEW STUDENTS MUST ARRIVE…ABS + UPPER PUSH
ver todas as avaliaçõesAshley was great! The perfect balance of keeping the energy flowing and challenging. Was a little nervous for my first class, but they are very welcoming and showed me where everything was and how to use it. Will be going back!
*Please arrive at least 15 minutes before the start of class to receive a proper…Pegasus
ver todas as avaliaçõesI love F45 overall, but I'm not sure I loved the Pegasus workout itself since the bodyweight circuits were repetitive and the timing felt too short in between sets. However, there wasn't an expectation or pressure to follow the bodyweight circuits exactly; I saw others utilizing that time to rest or take other movements. If anything, that speaks well to the culture that F45 has created!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…NXT LVL SHT
ver todas as avaliaçõesLove that these classes are flexible for any fitness level (coming from an outside instructor). Trainers offer modifications & amplifications keeping you challenged & empowered with your workout.
Classes are like a full-body, mini-party with your closest friends. Classes are done…C2 - CorePower Yoga 2
ver todas as avaliaçõesInstructor was lovely, music was good, and flow was awesome! Really appreciated the thorough warm-up/stretches before getting into it. Flow was challenging and hit every part of my body, felt great :)
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Phoenix
ver todas as avaliaçõesMentally and (maybe physically) prep yourself for a hard workout! It's been a while since I've taken an F45 class and I definitely felt the burn. Lindsay was an attentive & motivating coach! I unfortunately had to stop my workout early due to some dizziness and the coach as well as some regulars were kind enough to help/ make sure I was okay. I'm so appreciative of them and can't wait to come back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
ver todas as avaliaçõesKira was great, good energy, supportive, yet challenging us to push harder and add more weight where we could. Great balance in her coaching. Class was good and gave us a solid strength workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
ver todas as avaliaçõesOverall great first experience with F45. James was a great instructor. He took the time to correct form when he saw opportunity for improvement which makes a huge difference when working with 30 second sets. He encouraged to push through by slowing down and was there to quickly adjust weights if needed without missing out on a set. Everyone in the class was there to work hard which is great energy.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lower Body STRONG
ver todas as avaliaçõesJason is great with correcting form and pushing me to try heavier weights. The class is as easy or as hard as you want to make it. There are a variety of moves at each circuit so you don’t get bored with the same thing
Sweat Circuit was born out of the desire to merge the individual attention of personal…BounceUp
ver todas as avaliaçõesThis class was so much fun!! Jen is so energetic and I felt like I was smiling the whole class! Not just a physical workout but also a mental workout copying the instructors moves. Full body workout and left feeling energized ⚡️
At Fit Hive, they believe in the power of whole wellness, which is why they're proud…CSX - CorePower Strength X (Full Body)
ver todas as avaliaçõesThis was one of my favorite classes! Worked out muscles I hadn’t in a while and felt it for a couple days after. But so good to know I got in a great workout.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…T10
ver todas as avaliaçõesLexy taught this class and she was amazing! She gave great modifications for me. I’ve been to this studio before but had not met her yet and she was so warm and welcoming. This was an awesome way to end my day and kick off my weekend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CSX - CorePower Strength X (Lower Body)
ver todas as avaliaçõesCameron is a very talented instructor. Her music choices are fantastic and her energy is perfect . My favorite thing about her classes though is the encouragement she provides. It’s a safe space to challenge yourself and get stronger. No matter if there are two people or 200 in the class she gives it 100% and you leave feeling like 100% as well. The intensity is set to your pace. You choose how hard you want to push yourself it’s not a crazy class that thrives on making people puke but Cameron will ask you to push yourself beyond what you think your limits are so you can grow stronger and be better than your last class. Which I love.❤️ My whole family knows I build my schedule around Monday- my new leg day 💪
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…HPF - Hot Power Fusion
ver todas as avaliaçõesI always love Hana’s HPF class. She has such a soothing and gentle voice that can just guide you into a relaxed state. I would definitely recommend her class. he will be feeling relaxed and stretched out.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…HPF - Hot Power Fusion
ver todas as avaliaçõesThis was the best HPF class I’ve ever taken by far. Kay went so far above and beyond for her students. I was totally moved! I can’t wait to come back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Core Pilates
ver todas as avaliaçõesTesia’s afternoon pilates classes are the best! I love the warm up/cool down, plus the workout itself. She is super receptive and helpful whenever I ask questions. Can’t wait for next time!
This private Vuori studio offers a variety of daily fitness classes to Vuori employees…YS - Yoga Sculpt
ver todas as avaliaçõesSophia is an amazing instructor. Fun energetic makes a class great to follow along, and also challenging. Bonus was she decorated for Halloween dressed up for Halloween and had one of the coolest Halloween workout playlist. Didn’t even know that was a thing. Now my favorite time of the year.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
ver todas as avaliaçõesThis instructor is my new favorite, she is super attentive and such a vibe! The playlist was absolutely catchy and perfect for the vibe! Would definitely recommend and retake this class with her and this location as well! Great parking and right off freeway.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…HYROX Signature Foundations 1
ver todas as avaliaçõesTaryn was so helpful to explain a lot of the Hyrox moves related to this workout. I shared my goals and she checked in frequently. Love this location!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Threat
ver todas as avaliaçõesMolly was super helpful and made sure I understood the circuit and could do each activity safely on my first day. Very welcoming environment and class in general, it’s a supportive group. Everything was clean and comfortable, and I got a great work out. I’ll be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Fusion
ver todas as avaliaçõesJenn is amazing! So friendly, welcoming, and encouraging. I loved fusion class because you can create your own workout while still having structure and guidance.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
ver todas as avaliaçõesAlways love taking a class from Alexa! I’ve had the opportunity to grow from beginner level comfortably with her instruction :)
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Quarterbacks
ver todas as avaliaçõesThe coach (I think Dereck was his name) was so helpful in showing the proper way to do the exercises! I really enjoyed the class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
ver todas as avaliaçõesColin T is wonderful, Love his classes. He pushes me physically but I always leave feeling more grounded, clear-headed, and strong. Somehow he manages to challenge you while still bringing a sense of peace to the room.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
ver todas as avaliaçõesPam is a fantastic instructor. Somehow I always feel not only stronger after one of Pam’s C2 classes but I feel more relaxed. It’s a weird combo but she makes it happen!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…T10
ver todas as avaliaçõesA great class! Definitely felt challenged and supported! I highly recommend and the trainers are super kind!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…FLOW: ALL LEVELS
ver todas as avaliaçõesI love Nazli’s classes, instruction, music and creative flows. Popflow is a great studio with wonderful community. Always 5 stars ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
Popflow Coronado (formerly Yoga on C) Popflow Coronado brings a fresh, modern energy…Core and Conditioning
ver todas as avaliaçõesLove this space, the instructors and the community. Workout is always challenging and music is great!
At Sweat Circuit, we bridge the gap between group fitness and personal training.…Lower Body STRONG
ver todas as avaliaçõesAlways a great playlist & Even better energy for a 5:30 AM workout. thanks Karissa!
At Sweat Circuit, we bridge the gap between group fitness and personal training.…Medusa
ver todas as avaliaçõesLynn is the best instructor and makes you feel so welcome and comfortable! She is very knowledgeable with her training and has such a great spirit !
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sweat & Stretch (workout + mobility)
ver todas as avaliaçõesMostly lower body workout with a ton of squat variations. I was hoping the stretch portion would be a bit longer and that we would do some upper body work as well as all the squats, but it was a fun workout.
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout…Sculpt (50 min)
ver todas as avaliaçõesGreat class with Kelly. She was so observant and cared about everyone’s form and kept the energy going. I appreciate that Kelly noticed my back was hurting during the mat work and she came over to help me modify using the P ball
Workouts that break your body down are over! Sculpt, strengthen, tone, and feel amazing…
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