Back/Biceps/Shoulders
ver todas as avaliaçõesDallas is the best instructor at renegade. Great vibes and super clear when describing each move we’ll be doing. Motivates you to keep pushing all throughout class. You gotta check Dallas out! You won’t regret it!
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Fusion 2
ver todas as avaliaçõesKatie is such a present, thorough teacher. She made a 60 minute class feel like a 75 minute class somehow. None of the postures were rushed and it remained challenging until the very end. The room was so spacious and cozy at the same time. Wish I lived closer to this studio :’)
Asteya was created to offer space for practioners to pause and breathe in community…Pinnacle
ver todas as avaliaçõesWorked up a sweat! Instructor (Cole) was awesome. Great feedback to maintain solid form and the exercises varied, which I love. The class was over before I even knew it, which tells me I was having fun (while also putting in the work 💪🏼). I will be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pinnacle
ver todas as avaliaçõesNew to the class and Sebastian took a lot of time to make sure I was having the experience I needed. Great place to get in a good HIIT class
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Power Sculpt Yoga
ver todas as avaliaçõesJeanette was awesome! As soon as I stepped in she introduced her to me and remembered my name along with the other students. She has a great energy!Music was bumping and overall best class I’ve had here at NXPT. Will be back!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Lower Body Circuit
ver todas as avaliaçõesJamie was so great! It was my first time and I was a little nervous, but she put me at easy and was super encouraging the whole time. She also checked in at the beginning to ask if I had injuries or limitations, and I told her I’m hypermobile. She watched out for me the whole time and would offer adjustments, which is pretty rare elsewhere in my experience. Very much appreciated and will be back!
At Sweat Circuit, we bridge the gap between group fitness and personal training.…Triple Threat
ver todas as avaliaçõesWow triple threat workout was no joke! I love that I can come here and push myself so much more than I would at the gym. I do wish the instructor had more energy/encourage and fixed our form if needed. She was super sweet though. Great workout and it's only 45 minutes long!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Fifty Fifty
ver todas as avaliaçõesVenessa is so fun and welcoming. She also watched my form and also pushed me with encouragement. She and Sean were a fun team and I look forward to going back to her class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot Fusion
ver todas as avaliaçõesThis was my first class back in a while but I always recall Jessica’s classes being great. I really appreciate the hands on adjustments and the encouraging words to the class at the start and end of our session. They resonated with the season I’m in. The pace of the class was perfect and a good challenge, it’s always a pleasure to work out at Yoga Lab.
Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…CSX - CorePower Strength X (Glutes + Core)
ver todas as avaliaçõesTorrey is an AMAZING instructor. Not only does she always have the best playlist, but her class flows smoothly and she demonstrates each move so even if it’s your first time you know exactly what to do!
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…HPF - Hot Power Fusion
ver todas as avaliaçõesFirst time taking Dafna’s class and she’s AMAZING! She set the tone of the practice with fantastic music. You can definitely feel how centered she is & connected spiritually with the practice. Radiant energy throughout the room that kept building upon itself, thank you so much Dafna, I will be back :)
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…LEGS + ABS
ver todas as avaliaçõesHands down theeee best Revel class I have ever taken. Sprints, hills, Bulgarians. Music and Stevie’s genuine energy kept me going! Everyone was so welcoming, including the others in class. I wish Revel was in Phx. Everyone is so lucky to have Stevie!! ☀️
*Please arrive at least 15 minutes before the start of class to receive a proper…YS - Yoga Sculpt
ver todas as avaliaçõesBy far and away the best sculpt class I have ever taken! Absolutely loved it! The sequence was incredible! Music was fantastic! Instructor was fabulous!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…NOHO
ver todas as avaliaçõesI’m very use to a normal gym setting, lifting weights, and that’s it. I was looking for a challenge and this spot definitely gave me exactly what i was looking for! For one, the space is so clean! They explain every exercise station before the start and then help guide you through out the process. They included plyometrics, cardio, and weights! Everything is at your own fitness level, the trainers just want you to keep moving! They have variety of weight options so that you can challenge yourself, and they’re so motivating. I enjoyed my time here and will definitely be coming back for more!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Miami Nights
ver todas as avaliaçõesI really appreciated the tips on each station for body mechanics to lift safely. And the music was a good volume today too..not too loud. Small things made a big difference today. Thanks guys!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Head to Toe: Strength & Sculpt
ver todas as avaliaçõesCheyenne was so sweet! Since it was my first time she was constantly checking on me making sure I could use the machine properly. I will definitely be back!
‼️Tennis Shoes are REQUIRED to participate in all classes‼️ NEW STUDENTS MUST ARRIVE…Tokyo Disco
ver todas as avaliaçõesThis was such an amazing class!! The instructors were so freaking welcoming, helpful, and encouraging. They had the best energy and everyone in the class itself was so kind and friendly too. Parking was easy, they have bathrooms and water refill. The instructors assign you a station to start at then you easily follow along the instructions, timing, and screens to do a complete circuit for this class it was divided upper and lower body but you make your way through both. Loved this class and hope to be back! Also the music was poppin and made me so in the zone 👏🏽👏🏽
F45 Training is a revolutionary fitness program that combines cutting-edge technology…C2 - CorePower Yoga 2
ver todas as avaliaçõesWow, that was a transcendent experience and the perfect way to end the night. Carrie had some spicy programming that added on nicely. Her hands-on adjustments were excellent. One of the best yoga classes I’ve ever done. I left feeling so sweaty and accomplished 🔥
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Pegasus
ver todas as avaliaçõesI love F45 overall, but I'm not sure I loved the Pegasus workout itself since the bodyweight circuits were repetitive and the timing felt too short in between sets. However, there wasn't an expectation or pressure to follow the bodyweight circuits exactly; I saw others utilizing that time to rest or take other movements. If anything, that speaks well to the culture that F45 has created!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…NXT LVL SHT
ver todas as avaliaçõesLove that these classes are flexible for any fitness level (coming from an outside instructor). Trainers offer modifications & amplifications keeping you challenged & empowered with your workout.
Classes are like a full-body, mini-party with your closest friends. Classes are done…FULL BODY
ver todas as avaliaçõesFirst timer and I barely walked out of there. 😂 It was SO much fun! The energy was high, the motivation kept me going, and Rache was just awesome all around. It was definitely challenging, but I loved being able to go at my own pace, especially on the treadmill. At the same time, it really pushes you to work hard. I’ll definitely be back!
*Please arrive at least 15 minutes before the start of class to receive a proper…Phoenix
ver todas as avaliaçõesMentally and (maybe physically) prep yourself for a hard workout! It's been a while since I've taken an F45 class and I definitely felt the burn. Lindsay was an attentive & motivating coach! I unfortunately had to stop my workout early due to some dizziness and the coach as well as some regulars were kind enough to help/ make sure I was okay. I'm so appreciative of them and can't wait to come back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…C2 - CorePower Yoga 2
ver todas as avaliaçõesInstructor was lovely, music was good, and flow was awesome! Really appreciated the thorough warm-up/stretches before getting into it. Flow was challenging and hit every part of my body, felt great :)
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Maximus
ver todas as avaliaçõesKira was great, good energy, supportive, yet challenging us to push harder and add more weight where we could. Great balance in her coaching. Class was good and gave us a solid strength workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lower Body STRONG
ver todas as avaliaçõesJason is great with correcting form and pushing me to try heavier weights. The class is as easy or as hard as you want to make it. There are a variety of moves at each circuit so you don’t get bored with the same thing
Sweat Circuit was born out of the desire to merge the individual attention of personal…Quarterbacks
ver todas as avaliaçõesJames was so encouraging and welcoming. Class was intense and definitely got the heart rate up. 10/10!! Thank you for a solid workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…T10
ver todas as avaliaçõesLexy taught this class and she was amazing! She gave great modifications for me. I’ve been to this studio before but had not met her yet and she was so warm and welcoming. This was an awesome way to end my day and kick off my weekend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CSX - CorePower Strength X (Full Body)
ver todas as avaliaçõesThis was one of my favorite classes! Worked out muscles I hadn’t in a while and felt it for a couple days after. But so good to know I got in a great workout.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
ver todas as avaliaçõesthis was one of the top classes ive been to, good, clear, easy to follow instructor who also did the work out and did a lot of guiding and nice work out
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Reformer Flow
ver todas as avaliaçõesJen’s classes are awesome! I always get a great workout in and she is so sweet and offers lots of modifications
At Fit Hive, they believe in the power of whole wellness, which is why they're proud…Core Pilates
ver todas as avaliaçõesTesia’s afternoon pilates classes are the best! I love the warm up/cool down, plus the workout itself. She is super receptive and helpful whenever I ask questions. Can’t wait for next time!
This private Vuori studio offers a variety of daily fitness classes to Vuori employees…C2 - CorePower Yoga 2
ver todas as avaliaçõesI love coming to Amy’s class. She is so grounding and has such an unconventional positive regard for her students which creates a lot of safety.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…CSX - CorePower Strength X (Lower Body)
ver todas as avaliaçõesHelpful instruction and loved the ability to do modifications. This was a great, sweaty sesh and my legs will feel it tomorrow.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…HPF - Hot Power Fusion
ver todas as avaliaçõesExcellent instructor with great energy, cues, and calming presence. Loved the blended format of this class as you get a little bit of everything from challenging poses, core work, and some flow at the beginning to restorative stretching, light breath work and meditation at the end. Exactly what I needed!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
ver todas as avaliaçõesFirst time at a cowerpower class and it was a great one! Sometime i feel like hot yoga rooms can just be slightly warm but this one was hot and got me sweaty. The instructor was walking around and helping correct form as needed as was very kind. Would recommend! :)
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Fusion
ver todas as avaliaçõesJenn is amazing! So friendly, welcoming, and encouraging. I loved fusion class because you can create your own workout while still having structure and guidance.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HYROX Signature Foundations 1
ver todas as avaliaçõesTaryn was so helpful to explain a lot of the Hyrox moves related to this workout. I shared my goals and she checked in frequently. Love this location!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…C2 - CorePower Yoga 2
ver todas as avaliaçõesHannah said she normally teaches the sculpt class and was subbing for CP2, and let me tell you what! I hope she ends up teaching a few more CP2 classes because hers was AHHH-mazing! Thank you Hannah, your flow, energy, and spirit were above and beyond ✨
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Triple Threat
ver todas as avaliaçõesMolly was super helpful and made sure I understood the circuit and could do each activity safely on my first day. Very welcoming environment and class in general, it’s a supportive group. Everything was clean and comfortable, and I got a great work out. I’ll be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Quarterbacks
ver todas as avaliaçõesThe coach (I think Dereck was his name) was so helpful in showing the proper way to do the exercises! I really enjoyed the class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
ver todas as avaliaçõesColin T is wonderful, Love his classes. He pushes me physically but I always leave feeling more grounded, clear-headed, and strong. Somehow he manages to challenge you while still bringing a sense of peace to the room.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
ver todas as avaliaçõesKim is an exceptional teacher. The class was challenging but she teaches with such clarity and support that I always knew exactly what to do. The room is warm in a C2 but she had it set perfectly to be challenging but not overwhelming. Class was a nice slow burn that challenged me mentally and physically. The rest of the studio is also lovely and clean.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Double Down
ver todas as avaliaçõesThe vibe here is immaculate! The coaches are engaged and engaging and the members are kind and welcoming. Thanks for a great workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SCULPT: HIIT
ver todas as avaliaçõesSweated my a** off! Erin is super encouraging and engaging the whole way through.
Popflow Coronado (formerly Yoga on C) Popflow Coronado brings a fresh, modern energy…Lower Body STRONG
ver todas as avaliaçõesAlways a great playlist & Even better energy for a 5:30 AM workout. thanks Karissa!
At Sweat Circuit, we bridge the gap between group fitness and personal training.…Core and Conditioning
ver todas as avaliaçõesEli is seriously the best. He pushes you and makes you work hard. But also encourages you in a way that makes you believe you can do anything. Love this class
At Sweat Circuit, we bridge the gap between group fitness and personal training.…Medusa
ver todas as avaliaçõesLynn is the best instructor and makes you feel so welcome and comfortable! She is very knowledgeable with her training and has such a great spirit !
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sweat & Stretch (workout + mobility)
ver todas as avaliaçõesMostly lower body workout with a ton of squat variations. I was hoping the stretch portion would be a bit longer and that we would do some upper body work as well as all the squats, but it was a fun workout.
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout…Sculpt (50 min)
ver todas as avaliaçõesGreat class with Kelly. She was so observant and cared about everyone’s form and kept the energy going. I appreciate that Kelly noticed my back was hurting during the mat work and she came over to help me modify using the P ball
Workouts that break your body down are over! Sculpt, strengthen, tone, and feel amazing…Hatha Flow
ver todas as avaliaçõesMelissa was great! She had the perfect energy for this class and made sure everyone was safely transitioning to each pose, making modifications as needed for ease or difficulty. This was the best way to recover from a week of workouts and I really liked the vibe of the gym overall! The gal at the front desk doing check-ins was the sweetest too! Will def be coming back
Crunch Gym's philosophy is that there is no such thing as too much or not enough…
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