Yoga Sculpt (Body + Back + Chest)
ver todas as avaliaçõesGreat pace, focus on form, clear cues! One of my fav sculpt classes to date! I felt stronger as the class went along. I wanted to share this with Kylie, but she was having a personal convo with another instructor and I couldn’t keep waiting. Only negative was not very personable at check in/post workout, but otherwise loved it! :)
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Fusion 2- Candlelight
ver todas as avaliaçõesI have been a long time student of Donny's and his classes are like none others. He has a keen ability to bring the class his students back to the breath, to drop inside, and to be present. His sequences are also challenging so you get a good physical workout along with the mental workout, and he always flows to a great playlist which makes the fly by like a dance. I always leave refreshed and ready to take on the world after Donny's class!
Asteya was created to offer space for practioners to pause and breathe in community…Power Vinyasa Flow
ver todas as avaliaçõesIt was my first time with her. Recommend that she uses the names of the poses as opposed to detailed instructions because looking up everytime when it’s hard to hear her causes us lose balance.
Welcome to Yoga Box! - United We FlowDiscover your inner strength and tranquility…RY Sunrise Vinyasa Flow
ver todas as avaliaçõesUnique and challenging flow. Music was on point and transitions between postures was excellent. Plenty of challenging add-ons. Invigorating and refreshing start to the day. If you have not had Allie’s morning flow, then you are missing out.
What’s the big deal about Yoga?! Whether you’re just curious about yoga, a beginner…Power Flow Vinyasa
ver todas as avaliaçõesAMAZING! I love how she started class with some breathing exercises. It helped me get into the right headspace to get the most of class. The flow was great and I really loved the little balance game she did towards the end. The eucalyptus towel fanning and the candles are such a wonderful bonus. Overall, class was challenging, light-hearted, and invigorating!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Core)
ver todas as avaliaçõesThe class went by quickly and Christina did a great job teaching the class, even the heater was not working I still worked up a sweat! Would love to take a class with her again☺️
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
ver todas as avaliaçõesThe flow was engaging and enlightening and her articulation of the next steps were extremely helpful. I appreciate the continual reminder to breathe and synchronicity with the movements and for the informationals at the beginning of each class that inspires and grounds the practice. blessings
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Arms)
ver todas as avaliaçõesMar was great! Super good energy and very encouraging. My only complaint (and this wasn’t her fault) was that the class was overbooked so we all had to move closer together to make room. The room is already tight and adding more people just makes it even worse.
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…HIIT Mat Pilates
ver todas as avaliaçõesWonderful class from Cheryl! She took time to clearly demonstrate each move, and offered custom modifications for injuries, etc; the flow was actually pretty challenging and there was a proper warm and and cool down. The studio is gorgeous for evening classes with the holiday lights too, would highly recommend taking a class here!
Cultivate a yoga practice that nurtures your highest self and discover a community…Lower Body Circuit
ver todas as avaliaçõesJamie played so many good throwback bops throughout class and the workout environment was a great pace and atmosphere
Sweat Circuit will challenge you differently every day. Their unique combination…- Yoga, Meditação, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoDiretrizes de segurançaSLOW FLOW
ver todas as avaliaçõesLove Casey’s class. She is such a great teacher. Wish she taught a bit more! Feels like a lot of the great teachers aren’t teaching a lot of classes anymore and a couple of newer teachers to the studio are teaching a lot of the classes. Missing the variety of knowledgeable teachers.
Our community values restoration and grounded somatic movement to support the deep… Hatha and The Chakras
ver todas as avaliaçõesI really enjoy what this yoga instructor has to say and how she sets up her classes. She definitely gets it and has a really fresh and real perspective on the state of the world.
Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…Hot Fusion
ver todas as avaliaçõesAlways love yoga labs hot fusion classes!Athena does great at explaining different poses and helping us adjust to what feels more comfortable.
Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…Open Gym
ver todas as avaliaçõesThis gym is great, they have pretty much any equipment you can ask for, full locker rooms with showers and towels provided, and an infrared sauna. It's usually not too busy (though I go in the afternoon, not sure what it looks like at 5:30 on a weekday), the staff and Bryan the manager are super friendly and inviting. Also, they are very relaxed with the "1-hour window" of open gym, so you don't need to feel rushed. Great experience.
Point Loma Sports Club is a family owned and operated business with an emphasis on…Y6 Slow Flow Studio 2
ver todas as avaliaçõesExcellent instructor! If you’re going to pack the classes that Full, you need to open the door or install a fan, some circulation or AC. Instructor didn’t want open the door because of the sunlight being so bright. The lack of air circulating gave me a migraine. Additionally there’s a water spot again in the far right corner in the front on the ceiling, toxic mold accumulates with these water damages. The area needs to be simply wiped out and the panel needs to be replaced. it’s been like this for a long time. Said kindly, it is time to replace it.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Yoga Sculpt Heated
ver todas as avaliaçõesI always love Abigail’s workouts. 10/10 for her. I will say Indie as a whole has a few things that happen consistently which have contributed to me frequenting the studio less often. 1) lack of timeliness - they let people trickle in late which leads to class starting and ending late. 2) less common of an occurrence but the front desk people sometime vacuum, chat, etc during savasana which would be fine any other time of class while music is pumping but is disrupting during your final rest posture.
At Indie Yoga you are free to laugh, get into your own zone, and let out huge sighs…Healing Hatha
ver todas as avaliaçõesThe only word I can use to describe this healing hatha flow is yummy. I didn’t want the class to end it was so good.
Welcome to South Park Yoga! Down to earth Yoga Studio who believes that Yoga is for…Power Sculpt Yoga
ver todas as avaliaçõesJeanette is an amazing instructor! This was my first time trying a class here and I'm so glad I chose hers. She's motivating, knowledgeable, super kind, and made me feel so welcomed. She provided what we were focusing on in class for the day-which is always super helpful. Will definitely book another class soon! Thank you for making my first visit awesome and the best!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Vinyasa Flow
ver todas as avaliaçõesAbsolutely amazing class! Rachel is so knowledgeable about both the asanas of yoga and the spiritual teachings - I thoroughly enjoyed her explanation of the 8 limbs of yoga at the beginning of class. Class was held in the rooftop yoga dome, creating a nice inside/outside experience. Will definitely be coming back for more of Rachel’s classes!
** Parking on Girard and its cross streets from 10/6 to 10/8 will be extremely limited…GOOD Hot Vinyasa
ver todas as avaliaçõesFrance’s leads a lovely Tuesday evening class. It is the most delightful way to end my day. Her class is a grounded dance of playfulness and challenge that guides you inwards.
Welcome to GOOD yoga, where they aspire to foster a welcoming and inclusive yoga…Ashtanga Flow
ver todas as avaliaçõesSo happy I found Ashtanga in PB! Jenn was awesome. Greta instructions / assists and she was able to fit a good amount of the sequence into an hour. I’m excited to come back and wish there was more Ashtanga on the schedule :)
Spirit Yoga & Barre, a warm & welcoming wellness community, offers a wide range of…Hatha & Pranayama (Indoor reUnify)
ver todas as avaliaçõesAmber was a real treat, made sure to introduce herself to everyone that was new, ask about their practices, injuries, what they wanted, etc. This was a mixed class in terms of skill, so it moved a little slower and less strenuous than I usually go for. However, I think that’s laid out in the description and hand up, I'm not a big reader and definitely don't know what most of the yoga terms mean. You would think I would learn them, but you'd be wrong. Anyway, that's neither here nor there. The studio was small but comfortable, the class was cool, and Amber was a great instructor.
reUnify Yoga is a down-to-earth studio with 3 locations all located in Ocean Beach…Heated Vinyasa Flow - All Levels (90)
ver todas as avaliaçõesFive stars because I love this space and everyone was so wonderful!! That said, the yoga flow itself was not very flow-y, and the room was not at all hot even by the end. I did love the lavender towels and star lights though! I’ll come back but I’ll probably stick to the og breath work with a cold plunge :)
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…Yoga Sculpt
ver todas as avaliaçõesWhew! What a class! I was dripping sweat all throughout! Definitely needed a lot of breaks which we were encouraged to take if our bodies needed it. Loved the music! Loved the energy! Loved the much needed affirmations before and after the class. I will be back for more.
Namaste Fitness believes in the power of wellness as the foundation for happiness…Myofascial Release Integrated Yoga
ver todas as avaliaçõesAlyson was very welcoming and knowledgeable, skillfully teaching myofascial yoga. The studio had a cozy atmosphere, and I felt fantastic after leaving the class. I highly recommend it if you have aches, pains, or tightness in your body, like I do. I will definitely return! 🧘🏾♀️ ☮️
Welcome to Yoga on C, Coronado’s vibrant hub for transformative yoga and dynamic…Inferno Hot Pilates
ver todas as avaliaçõesThis was a good workout but not a pilates class, much more of a yoga sculpt with a heavy dose of spiritual narrative from the instructor . Did not have flow/ rhythm and felt disjointed at times. Studio is cute and space was well heated with nice equipment.
If you’re looking for a studio with classes that are as challenging as they are fun…Vinyasa Flow
ver todas as avaliaçõesRusti led another amazing class with all the best moments of mindfulness, flow, music, and positive energy. Loved the heat and stretch and words to keep me in the moment. Thank you!
Vinya is the first permanent space to enjoy two of life's greatest pleasures: yoga…Yoga Sculpt
ver todas as avaliaçõesRosa is such a sweet instructor! She took the time to say hello to a couple of people including myself before class started and I just thought that was so nice and thoughtful . This class is challenging and will make you sweat but you’ll feel so great and accomplished afterwards. I’ll definitely be coming back! ❤️
Namaste Fitness believes in the power of wellness as the foundation for happiness…Yoga Sculpt (hot)
ver todas as avaliaçõesSeriously best class I've ever taken. And I have taken a lot! Instructor gave us such a great workout. The room was heated and stayed the same temperature through the whole class. Which I love. The lights were perfect. I hate when workout classes have the lights on high beam. We are all sweating. . So having it dim is the way it should always be. Music was also great! haven't worked that hard in awhile. If you want to get in shape I would highly suggest taking her class.
The Balanced Yogi Studio is a local community yoga studio offering a wide variety…Hot Pilates
ver todas as avaliaçõesTaking a class from the owner Stephanie is always a special treat! Challenging workout, positive vibes and great music
Island Yoga Coronado's studio is steps from the world famous beaches of Coronado…- Yoga, Atividades ao ar livre, …
Pier To Point Yoga and Wellness
4166 Voltaire St, San DiegoDiretrizes de segurançaAerial Flow & Tricks
ver todas as avaliaçõesTamara is so sweet and a great she used essential oils , read a card for the night from a motivation deck and taught a fun class for to focus on the stretch in the silks and she helps hands on one on one . . Beginner friendly
Pier To Point Yoga & Wellness Center (same owner as the previously named Elka Yoga… - Treino de força, Ginásio Livre, …
Liber8FIT Underground
1825 El Cajon Boulevard, San DiegoDiretrizes de segurançaDeactive8 Yin Yoga
ver todas as avaliaçõesReally loved the addition of fascia release to yin postures - it set the class apart from other regular yin classes. I wish they offered this class on a weeknight but I would definitely go out of my way to take it again another weekend! Instructor was very welcoming and kind as well.
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout… Power Hour Vinyasa
ver todas as avaliaçõesI love CV yoga center, the energy in that studio is very healing and grounding. It’s not hot yoga but the room is warm and I always get a good sweat :) Athena was super nice and she offered variations for each pose, it was a fun power flow class
Chula Vista Yoga Center experienced instructors are committed to making everyone…90 minute Hatha Yoga
ver todas as avaliaçõesI love Will’s class! This was only my second class with him, but he creates such a welcoming, inclusive, and supportive space. I leave feeling lighter, refreshed, and centered. His kind and peaceful energy is infectious, and his sound healing is the cherry on top. Thank you, Will!
Valkyrie symbolizes the spiritual warrior within all of us. The warrior who fights…Yin & Sound Healing
ver todas as avaliaçõesTruly wonderful class. Yin with sound bath. Elizabeth was so welcoming and warm. The harp was a great contrast to the gong. The glass room allows the sounds and the vibrations to move right through you. The lights above dimmed like flickering candles. Blankets and bolsters made it comfortable holding stretches in-between long savannas. Truly worth every penny. It was magical. Thank you Elizabeth. Parking can be a little stressful if arriving with a few minutes to spare. I arrived 20 minutes prior and it was perfect. All you need is your yoga mat and a water bottle. Beautiful spot with amazing acoustics.
At Hatch Gatherings, they aim to bring the community together through events, wellness…Breathwork
ver todas as avaliaçõesSuch a beautifully crafted experience from the ambience in the room, to the finesse of the facilitator who gracefully invited each participant into a space of mindfulness and growth, and finishing with an opportunity to connect and build community over a cup of hot tea. This was my third time here and each experience was a 10/10. Can’t wait to come back ✨
At Ritual Wellness Collective they believe that wellness is a multifaceted journey…Aerial Flow
ver todas as avaliaçõesCarly’s class was a great step up from the previous Aerial Yoga training I’ve had. She was engaging and taught us some fun sequences.
MB Fit Studio integrates Mind, Body and Fitness by incorporating functional training…Vinyasa Flow
ver todas as avaliaçõesAmazing class and instructor! Challenging and yet very satisfying at end of class. Gerhard helped me do my very first handstand! Thank you! 🙏🏼
Prana Yoga Center has been voted 'Best Yoga Studio' in La Jolla. They incorporate…FlowLIFT Sculpt (Level 1)
ver todas as avaliaçõesKristi is insane!! Such a hard class, first sculpt class that had be struggle so much! Loved it and can’t wait to be back. Awesome location and cute intimate sized classes :)
LOGISTICS:NO FREE MATS: Mat rentals are $5.00, payment due prior to class start…All Levels Vinyasa Mission Valley
ver todas as avaliaçõesI love all yoga classes from Jaye Le Bruno.. She’s has a such peaceful and beautiFULL Soul 🧘🏾♀️🤩✨🙌🏾
The Grotto Climbing & Yoga lifestyle combines modern ingenuity with genuine connection…Inversions & Breathwork
ver todas as avaliaçõesMedhi was amazing! I had never done a wall stand before and with his help was able to get to a spot I am proud of. Highly recommend this class
At Tranquil Tree Yoga, they believe in the power of harmony both mentally and physically…- Yoga, Atividades ao ar livre, …
Park Hyatt Aviara Resort
7100 Aviara Resort Drive, CarlsbadDiretrizes de segurançaMorning Meditation
ver todas as avaliaçõesClaudia was very inviting and guided us through a lovely meditation. I especially loved the lighting and chimes. A perfect way to start one’s Sunday morning.
Miraval Life in Balance Spa Aviara offers experiences for every intention. Select… - Yoga With Shawna is a yoga + meditation studio, Reiki + Energy Clinic, and Yoga …
- Yoga, Alongamentos
Lemon Grove Yoga and Massage
7733 Palm Street, Suite 211, Lemon GroveDiretrizes de segurançaYang and Yin Yoga
ver todas as avaliaçõesJennifer has the best energy! She is so warm and welcoming and encourages everyone to have fun. Some yoga classes can feel so uptight but Jennifer set an amazing vibe. The class was the perfect mix of strength and movement along with stretching and rest. Highly recommend!
Lemon Grove Yoga and Massage was founded on the idea that our communities thrive… - Pilates, Treino de força, …
Pure Power PILATES + Fitness
7434 Jackson Drive, San DiegoDiretrizes de segurançaStrength & Stability Pilates
ver todas as avaliaçõesChloe was great! I’m finally getting back into exercise almost a year after a serious health scare, and this class was perfect for me. Great cues with a focus on fundamentals.
Pure Power Pilates + Fitness is located in the community of San Carlos. Our mission… 90-Minute Hot Yoga
ver todas as avaliaçõesSuper fun practice but HARD!!!!!!!! I would only recommend if you have taken heated yoga classes in the past and are in good physical health. Also make sure to get your electrolytes up!! Instructor was very kind, as were all of the students.
San Diego Yoga Center offers Traditional Hot Yoga (26&2), Vinyasa Flow, Inferno Hot…Infrared Sauna
ver todas as avaliaçõesAn amazingly private and cute space the perfect sized sauna, toilet, shower and sink with shower toiletries and towels provided. The added feature that you can play whatever you’d like as the sauna offers Bluetooth speakers was an added touch. It was a tranquil hour experience that I look forward to experiencing more often! Highly recommend!
About Nalu Healing Arts:Discover the essence of well-being at Nalu Healing Arts…Heated Vinyasa Flow
ver todas as avaliaçõesGreat class, teacher and space. Gym has a ton of equipment with a nice pool and hot tub for after class too. Well worth the credits.
Fit’s flagship location in the East Village area of downtown San Diego boasts unbelievable…Cardio Hip Hop
ver todas as avaliaçõesBeautiful gym and studio. Vincent is an awesome instructor that really knows his audience and adapts to where they are skill-wise while still giving a great challenge. Really enjoyed it and his music choices!!
FIT offers dynamic fitness classes, blending cardio, strength, and flexibility for…Pilates Fusion
ver todas as avaliaçõesNat is a great instructor, and the Pilates Fusion is a perfect mix of Pilates, yoga, and fast paced exercise. This facility is terrific - spacious, filled with nearly every type of equipment you'd want. Hope they get Pilates reformers soon, that would make me a full member at this location.
Fit Athletic Little Italy goes beyond your average gym. Located in the heart of Little…
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