Power Vinyasa Flow
ver todas as avaliaçõesCarli’s classes are my favorite at yoga box. Her flows are very creative, she has the prettiest voice and the vibeyest music. She makes it a safe space for all levels and expressions. You can really feel how much of her heart and how much intention she pours into each of her classes.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Fusion 2
ver todas as avaliaçõesNatalie is an excellent yoga instructor. Her class has a creative flow with the right smog challenge throughout. She is knowledgeable about body alignment and offers clear instructions in the class. I will definitely return to her Fusion 2 class!
Asteya was created to offer space for practioners to pause and breathe in community…Yoga Sculpt (Body + Legs + Butt)
ver todas as avaliaçõesJimmy is my favorite. He makes an effort to know everyone’s names and has the most positive energy! I love the variation of workouts that he does, and I didn’t feel like dying after the workout even though it was intense. Always coming back for Jimmy
Nestled in the heart of La Jolla, a community rich in beauty and culture, Yoga Box…Power Flow Vinyasa
ver todas as avaliaçõesKaren continues to show up for her yogis every single time & with the best energy. I know I’m always getting a great sweat in with her class. By the end I’m so zen & she concludes so angelically. Sooo good.
Welcome to Yoga Box! - United We Flow Discover your inner strength and tranquility…Yin + Sound Healing + Reiki
ver todas as avaliaçõesI love practicing at soul plunge. The atmosphere is so welcoming and curated. I took Kim Deng's yoga+reiki+soundbath class, she is a truly gifted instructor with a beautiful calming voice that guides you to feel comfortable in the space. I will continue to take Kim's class as long as it's being offered. Thank you soulplunge and thank you Kim.
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…- Recuperação desportiva, Yoga, …
Riffs Yoga Studios | Yoga, Sauna, Cold Plunge, Red Light Therapy
5510 La Jolla Blvd, San DiegoWellness Open Hour
ver todas as avaliaçõesWow! This place is AHHHHHMAAAAZIIIIING! You would never even know how wonderful it is from the street! It’s like Bali dropped right into Bird Rock! The class was very chill, just what I needed. Great vibe. What a unique spot, it’s like someone turned their house into an entire yoga and wellness property. Clean facilities, helpful staff, and it was so fun to be able to do the cold plunge, sauna AND red light! Don’t walk, RUN to this gem! 💎
Immerse yourself in a unique yoga experience at Riffs Yoga Studios, where live outdoor… Recovery Restore
ver todas as avaliaçõesSuch a great experience! Nicole’s flow was so intentional and her voice is soothing, yet purposeful. I left feeling rejuvenated and grounded. 12/10 recommend Nicole’s class!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
ver todas as avaliaçõesBrought my husband for his first ever hot yoga class, he loved it! Abby is an amazing instructor and I’m glad he had his first class with her! She creates the most welcoming environment where you KNOW it’s truly your practice and she’s there to help guide (if that’s what you want 😉)! He said he’d definitely go back!
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…PILATES X SCULPT (NON HEATED)
ver todas as avaliaçõesPaulina’s class was FIRE! Just when I think she’s worked every muscle, she hits one I didn’t even know I had! I love a challenging class, and hers never disappoint. Plus, her playlists are always so upbeat and make the workout that much better. Always such a good class!
Welcome to Activate House – your ultimate destination for holistic wellness. Hosting…Sunrise Vinyasa Flow
ver todas as avaliaçõesOf all the studios and yoga teachers in San Diego, Allie is still my favorite. She is kind, creative, has a unique style, incredible taste in music and relatable intentions.
Welcome to Reach Yoga, a women-owned sanctuary by the sea built on community, healing…FOCUS - Slow Flow
ver todas as avaliaçõesReally good class! I sometimes have a hard time following transitions between poses, but in this class I was able to truly Flow and not take awkward breaks to figure things out. Felt very comfortable stretched and activated after.
Cultivate a yoga practice that nurtures your highest self and discover a community…Sōma Vinyasa (Heated)
ver todas as avaliaçõesJanelle had a very calming presence and beautiful, creative flow. Gave us opportunity to practice balancing postures and free flow. Such a great way to start the week!
Step into Sōma Yoga — a Mediterranean-inspired sanctuary in the heart of Pacific…VInyasa 2 with Kaylee
ver todas as avaliaçõesThis studio is so special! It feels so bright and warm. Kaylee is an amazing instructor. I left her class feeling so much lighter and relaxed. The flow was super unique which I loved. I will definitely keep coming back.
Welcome to South Park Yoga! We LOVE Class Passers! We are a Down to earth Yoga Studio…BARRE FLOW
ver todas as avaliaçõesI took the Barre Flow class with Katrina. Absolutely loved it! Very different from sculpt. You are working w 3-5 lb weights for a bit. But the main part is the barre, using a ball and resistance bands. SO GOOD. Full body. Balance. And lots of core. I t’s a bit far for me, but will be back for this class for sure!
Ocean views. Infrared heat. Sweat looks good on you. The Yoga Barre is Del Mar's…Vinyasa All Levels
ver todas as avaliaçõesJonathan’s classes are always such a treat! What an amazingly talented human. Love this studio so much! Wonderful experience, 10/10 would highly recommend! 💖
Yoga Classes At Soul of Yoga, we believe yoga is more than just movement — it’s a…Hatha/Vinyasa (4893 Voltaire st)
ver todas as avaliaçõesI love her classes she is so good and explaining things and reminding us what muscles you should be contracting and breathwork. This time the words that were on the playlist were distracting,and I couldn't hear what she was saying I prefer no words, but that's just me. I love her flows and I love how she starts the class off to help us get focused on decompressing.
reUnify Yoga is a down-to-earth studio with 3 locations all located in Ocean Beach…Power Vinyasa Flow
ver todas as avaliaçõesNot only was it a fun and creative flow but Georges also added multiple thoughtful touches that made the class even more memorable + showed how much he cares (including essential oil spray before class started/cold towels after)
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Legs + Butt)
ver todas as avaliaçõesLove her energy! Rhiannon’s workout had a lot of complex movements and combos that were challenging but I definitely felt the burn in my glutes (it was a lower body focused day). Overall great workout!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Y6 Sculpt Studio 1
ver todas as avaliaçõesThe instructor was so positive and upbeat. Her positive words I could use outside of class such as having more energy when you’re kind to yourself. I wasn’t expecting to work as hard as I did and left feeling like I accomplished more than I set out to do. Great class.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Hot 26
ver todas as avaliaçõesWilma is the best yoga teacher. Makes you feel so comfortable and welcome and has the best parting words at the end of class to feel that complete release after the hot 26 class. Thanks yoga lab for having such an awesome teacher
Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…Aerial Yoga L1
ver todas as avaliaçõesI’ve taken Aerial Yoga before and I have to say that Amanda was absolutely one of my favorite teachers for this! She’s sweet, caring, thoughtful and a great teacher.
** Parking on Girard and its cross streets can be extremely limited due to La Jolla…Lower Body Circuit
ver todas as avaliaçõesJamie was so great! It was my first time and I was a little nervous, but she put me at easy and was super encouraging the whole time. She also checked in at the beginning to ask if I had injuries or limitations, and I told her I’m hypermobile. She watched out for me the whole time and would offer adjustments, which is pretty rare elsewhere in my experience. Very much appreciated and will be back!
At Sweat Circuit, we bridge the gap between group fitness and personal training.…Vinyasa All Levels (Non-Heated)
ver todas as avaliaçõesAlexis gave useful advice, especially about the hands gripping the mat as they should. Going into the dog pose was frequent between poses as it should be. She was nice, friendly and patient.
Namaste Fitness believes in the power of wellness as the foundation for happiness…Yoga Sculpt (Body + Back + Chest)
ver todas as avaliaçõesanne is a great sculpt instructor!! she was able to pace the class well, ramping up to the burnout exercises towards the end. her music selection was energizing and made for a great start to my morning!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…- Yoga, Meditação, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoETHER: Sound Healing Meditation
ver todas as avaliaçõesMeditation was only about 3-5 mins of breathing and intention setting which was a little briefer than I expected. The sound bath was really relaxing.
Our community values restoration and grounded somatic movement to support the deep… Open Gym
ver todas as avaliaçõesAmazing facility. Front desk was amazing. They even have a towel service. Sauna. Literally everything you would need! Even have showers. I will definitely be coming back!!!
Point Loma Sports Club is a family owned and operated business with an emphasis on…Vinyasa 2 Heated
ver todas as avaliaçõesEmma is so great! Loved this class so much. She shared some teachings at the beginning and throughout the class that really helped me stay grounded, present, and connect with myself which I really appreciated. Felt so so good after. Highly recommend!
At Indie Yoga you are free to laugh, get into your own zone, and let out huge sighs…Gentle Yoga (Prenatal & Beginners welcome)
ver todas as avaliaçõesChris was interactive with her students and welcomed dialogue about how our bodies felt, making sure she went around the room checking on us. The use of little hard balls to relieve tension, through self-administered massage, in our muscles was particularly very beneficial as she had us use them on our shoulders, gluts, hamstrings and knees. I will make sure I will return to her Gentle Yoga class.
Namaste Fitness believes in the power of wellness as the foundation for happiness…PILATES: CORE
ver todas as avaliaçõesLoved this Core class!! 🥰🔥 Coach Breann was amazing! I love that she actually checks in on you and helps make sure your form and posture are right throughout the workout. The workouts HITTT 🔥 you’re definitely going to sweat and feel those muscles working! Such a good way to start my morning. 7AM class was a 10/10!! 💕✨
Popflow Golden Hill (formerly B Street Yoga) Popflow Golden Hill isn’t your average…HEATED PILATES X SCULPT
ver todas as avaliaçõesLAURIANE is a GREAT teacher! Very challenging but in the best way possible. Clear instruction, good beats, and most importantly, she cultivates a FUN + POSITIVE class environment.
No Phone Policy: To protect the energy and presence of our space, Activate House…Core & Strength
ver todas as avaliaçõesMy favorite strength class at Vuori! I love how it’s mat based, so everyone has their own space and there’s no running around. I also love how easy it is to scale the difficulty of the class, making it approachable for all. Just remember to take breaks on your own as needed 💕 Dana is an incredible instructor, we are so lucky to have her here!!
This private Vuori studio offers a variety of daily fitness classes to Vuori employees…Yin
ver todas as avaliaçõesThe class was gentle and what I needed after a busy day. I appreciated some of the instruments played alongside some of the songs- especially the drum. And I loved the quotes spoken throughout the yin class - they brought some needed things to the surface.
The Balanced Yogi Studio is a local community yoga studio offering a wide variety…Yin + Sound Experience
ver todas as avaliaçõesIf I need a good nervous system reset, Kim’s Yin class gets me there, plus I have the best rest after any of the night classes. I love the studio and how inviting it feels. It makes it so easy to keep showing up whenever I need it. 🫶🏻Thank you!
Mind Body Love Studio is a boutique yoga studio in San Diego offering vinyasa yoga…Restore: Yoga + Sound
ver todas as avaliaçõesFantastic class! Great recovery from the week. The restorative poses felt amazing and the instructor’s adjustments were very helpful. The immersive sound was great to finish the session.
At Ritual Wellness Collective they believe that wellness is a multifaceted journey…Hatha + Vinyasa
ver todas as avaliaçõesValkyrie has a special energy to it, it’s a rare gem! A yoga space with heart & authenticity. Will has such warm, welcoming energy and holds a calm, safe space in flow that helped me feel both relaxed and challenged. Such a perfect entry into the day.
Valkyrie symbolizes the spiritual warrior within all of us. The warrior who fights…PILATES: CORE
ver todas as avaliaçõesNazli is the BEST there is!!! The way she teaches is so compassionate and motivating at the same. Her classes are challenging in the best way. The vibe is great and music is always on point. My fave 🫶🏽
Popflow Coronado (formerly Yoga on C) Popflow Coronado brings a fresh, modern energy…Meditation (FREE)
ver todas as avaliaçõesI attended my first meditation class, and it was such a wonderful experience. The space is so peaceful and welcoming, and Maria created a calming atmosphere from the moment the class began. I left feeling more relaxed, grounded, and refreshed. I’m so grateful this studio offers classes like this, and I’ll definitely be back!
Chula Vista Yoga Center experienced instructors are committed to making everyone…Gentle Deep Stretch
ver todas as avaliaçõesThe class was amazing! I was expecting more melting into the mat “restorative” and we started with a lot of standing poses and strength work, so be prepared for that if you come - but by the end of the class I felt very relaxed and well. Valerie was a great teacher.
Pier To Point Yoga & Wellness Center (same owner as the previously named Elka Yoga…Activ8 Strength (upper body / core)
ver todas as avaliaçõesRima was so great! Her playlist was 10/10. I really appreciate her style of training/ teaching. It was a class in which you can decide how much you push yourself because you are choosing your own weights or if you go off the program with the reps or modify your workout, it’s fine. And she will recommend ways to make it harder or easier based on your skill level/ strength/ flexibility.
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout…Slow Flow
ver todas as avaliaçõesCassandra has the best energy and always makes you feel so welcome. Her classes are never the same which I love. The studio is so clean and the restaurant (and wine) always calls my name.
Vinya is the first permanent space to enjoy two of life's greatest pleasures: yoga…Warm Yin Yoga
ver todas as avaliaçõesHeidi is a knowledgeable and attentive instructor. Her thoughtful sequence of movements and poses helped me release tension, stimulate and support fascia movement in a way that made a real difference. I had been dealing with a persistent headache and eye strain for over a month, and after this session my headache eased and my vision felt clearer. Her approach was genuinely effective for me, and I am very grateful. I walked out feeling significantly better than when I arrived. Thank you, Heidi.
San Diego Yoga Center offers Traditional Hot Yoga (26&2), Vinyasa Flow, Inferno Hot…Weighted Yoga
ver todas as avaliaçõesThis was my first time coming to Brave and I really enjoyed it! Of all the class pass locations I have been to Lindsay has been my favorite instructor. Definitely coming back!
Welcome to BRAVE Wellness Studio, the pioneering mental health wellness studio that…Rocket Vinyasa
ver todas as avaliaçõesBest yoga class I’ve been to in YEARS. I prefer Ashtanga and can’t find a convenient/local class. Love this rocket style, the teacher was AMAZING! Fun, energetic, nurturing, options, progressions, and adjustments!
Prana Yoga Center has been voted 'Best Yoga Studio' in La Jolla. They incorporate…Heated Power Vinyasa (90)
ver todas as avaliaçõesThis yoga studio has the most wonderful teachers. Each instructor adds their own flare to the class (unlike all the corporate yoga studios where it is so rigid). I loveeeed all the modification options and hands on adjustment Ishmael gave. Highly recommend!
Union Yoga is a sanctuary for holistic wellness in San Diego, offering diverse class…Pilates Sculpt
ver todas as avaliaçõesAs someone whose core is severely lacking, I was so glad to have an instructor that ensures participants have correct form! Dani did not hesitate to adjust folks in the class and as a result, I got an incredible workout and discovered new muscles as a result!
Welcome to The Studio, a premier boutique fitness and wellness studio dedicated to…Ashtanga (Level 1/2)
ver todas as avaliaçõesThis was my first Ashtanga yoga class, but I have practiced other forms of yoga for many years. The instructor gave clear cues using the Sanskrit pose names, so even if you don’t have the order of poses memorized, you can follow along. Sometimes she was demonstrating and sometimes giving hands-on adjustments, which she was really good at, especially with students she knows well. The instructor’s demeanor was friendly and encouraging. The description of how to find the space and where to park was super helpful!
For 17 years, The Little Yoga Studio has been a place where yoga supports healing…Afro Dance Fitness
ver todas as avaliaçõesI took a Jazz Hip-Hop class with Kat, and it was fantastic! Kat is a phenomenal instructor who creates a fun, welcoming, and energetic environment. The class is incredibly inclusive and accessible for all experience levels, making it easy to jump in and have a great time. I would highly recommend this class to anyone looking for a fun workout, and I’ll definitely be taking it again!
Fit’s flagship location in the East Village area of downtown San Diego boasts unbelievable…Strength for Pilates Bodies
ver todas as avaliaçõesThis strength class at Om Baby was fantastic! Really good instruction at the beginning, explaining the exercises for each station in the circuit, and it felt pretty fast paced as we moved through, doing enough reps to feel fatigued but not so many that you get bored. Jamie keeps an eye on each person and gives specific suggestions for improving form or adjusting weight. The music and instructor are fun and upbeat, and for the 7am class, she even provides cold brew coffee which was a nice surprise. My shoulders and arms are sore today, and I feel like I got more strength building out of this than other group training classes. FYI: the strength class is shoes on, and no mat needed.
At Om BabyBliss, you can find prenatal, postpartum, baby-&-me, toddler-&-me and solo…Heated Hatha 3A (1 Hr)
ver todas as avaliaçõesExcellent heated class! Loved the instructors’ transitions, beautiful and unique studio. Attended with my aunt (Debbie) who’s a regular. Looking forward to coming back!
Established in 2002, Sattva Yoga Center is Authentic Yoga & Heartfelt Community…Hatha Yoga
ver todas as avaliaçõesFirst time, beautiful hip opening class and opportunity to really sink into the body and relieve any tension and stress. Appreciate the alignment and modification guidance! I’ll be back.
Lemon Grove Yoga and Massage was founded on the idea that our communities thrive…
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