Dance Cardio: THROWBACK BANGERS
ver todas as avaliaçõesSUCH a fun class!!! I loved Hannah’s energy - I am so uncoordinated, but I left class feeling better and more confident! I 1000% want to come back and take another class!
Madhouse offers a variety of dance fitness classes so that you can have a dance party…Sunrise Vinyasa
ver todas as avaliaçõesJano is an excellent instructor. He provides hands on assistance/corrections to really get the most out of every position. He has a very calming voice and presence. Def recommend!
Namaste Fitness believes in the power of wellness as the foundation for happiness…Open Gym
ver todas as avaliaçõesClean gym, friendly staff, lots of updated equipment! I’ll be back :)
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Open Gym
ver todas as avaliaçõesVery big, new, & clean gym. Upstairs & downstairs with primarily cardio equipment upstairs and weights downstairs. Could use more areas for free weight use and need mirrors that extend to the floor. I couldn’t see lower than my knees while working out
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Zumba
ver todas as avaliaçõesJosue was awesome! His cues were perfectly timed both when he faced the mirror and when facing the class. I appreciated that he showed the steps at low energy a couple of times then full energy after. He made it easy to follow the routine. He also encouraged that we modify movements that were difficult for us. I highly recommend taking this class!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Zumba
ver todas as avaliaçõesLove the vibe here! Such a fun and great workout. I feel so energized after this class! Also very supportive vibe if you’re new!
They were created with the intention of helping people in the community lose weight…Open Gym
ver todas as avaliaçõesAJ was very kind and helpful. Immediately greeted me and gave me a tour. Let me know that the sauna and pool were also open and available.
Some may call it a tagline, but for them, it’s a way of life. It’s their Monday-thru…- Ginásio Livre, Treino de força, …
Being-Fit Fitness Centers
8292 Mira Mesa Boulevard, San DiegoDiretrizes de segurançaGym Time
ver todas as avaliaçõesWent for open gym. It’s a very standard facility and will get the job done if you’re looking for a straight forward workout. No bells and whistles here but I was able to use the machines I needed without issue and get in and out because it was relatively empty aside from the fitness group classes. A lot of the older people from the community seem to frequent here too. Nice to see ppl of all fitness levels. Nice staff as well.
Being Fit Fitness Centers of Mira Mesa offers everything you need to meet your fitness… Boogie Bounce
ver todas as avaliaçõesThe class was super energetic and challenging! Felt like I was in an AM nightclub, and the instructor provided modifications for the trickier moves, felt great to be able to go at my own pace great vibes all around :)
We offer the sensational mini rebounding classes known for their awesome easy to…- Dança, Low-impact Training, …
Being-Fit Fitness Centers
4971 Clairemont Dr, Clairemont Town Sq. Shop Center, San DiegoBody Sculpt
ver todas as avaliaçõesGraciela led a great workout for people of all levels, offering low impact and high impact options. Highly recommend Graciela as a instructor.
Being Fit Fitness Center of Clairemont offers everything you need to meet your fitness… - Yoga, Ciclismo, …
Balanced Fitness & Health
7680 Girard Avenue Suite 200, La JollaDiretrizes de segurançaBalanced Body
ver todas as avaliaçõesInstructor Julie for Balanced Body had an energetic playlist and a full 55 minutes of agenda that amounted to total body workout, with aerobics, strength, balance and a little stretching. Very skilled instructor!
Conveniently located in historic downtown La Jolla. Balanced Fitness and Health La… Pilates & Barre
ver todas as avaliaçõesThe class was okay. It ended short, there was only 4 of us and they were all over 50 in the class. The class was catered to older slower folk, there was no Pilates involved just mellow movements. The space felt like a rehab facilitation for older folk.
New U is a 6000-square foot European style rejuvenation center. They help their clients…Outdoor Zumba at Cardiff Sports Park
ver todas as avaliaçõesAmazing! What a fun and energetic workout! Great music, Megan was great and the outdoor setting was super fun.
MegA Zumba founder, Meg Adams, teaches Zumba in North County Coastal San Diego. She…- Come try something new! Dantsu class teaches Jiu jitsu movement and dance techniques…
Zumba
ver todas as avaliaçõesThe class was good for beginners. I was afraid I wouldn't be able to keep up, but she kept things very simple. We warmed up with some slow motion moves that we would be using for the dance portion, which helped a lot. I do wish she would have called out the next move each time. It was awkward finding myself jostled around and a step behind because I didn't know what to expect. I pretty much kept my eyes on her and tried to do whatever she was doing. It was also a little odd that we didn't always stay with the rhythm of the song. But overall, it was a good workout and I look forward to more Zumba. It was fun.
Zumba is a multi cultural dance based workout. The Ed Brown Center for Active Adults…