Y6 Slow Flow
ver todas as avaliaçõesShubha is the BEST yoga instructor. She is so thoughtful and caring. Her instruction skills are top notch. I love how engaging she is, and she definitely knows what she’s doing with the music! She’s the reason I’ve grown to love yoga.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Original Hot Yoga 26 & 2
ver todas as avaliaçõesRewa was awesome! I loved that she explained the benefits of each pose, was very polite and respectful (asking permission to touch) when she wanted to correct people’s poses, and didn’t push anyone beyond their limits (I had to take several breaks since it was my first time ever). There’s a sign in the restroom asking people to not leave the room mid-class which was nerve racking because the heat was very intense but I was too intimidated to leave for a quick breather so I was relieved to see someone else do just that without being reprimanded for it! It was also very nice to receive an encouraging “good job! I see you really trying” compliments at the end from both the instructor and another friendly participant.
Simple and challenging group yoga/fitness classes led by professional instructors…Bikram Yoga
ver todas as avaliaçõesMy first time taking a Bikram hot yoga class was another level! I enjoyed the pace and structure from Cynthia and the other students were friendly. I would go back again!
Bikram Yoga Milpitas is a system of yoga that Bikram Choudhury synthesized from traditional…