Yoga Sculpt (in-studio)
ver todas as avaliaçõesfirst time here and i love the studio! there’s a shower in the back which i greatly appreciate and multiple solo bathrooms. i did the yoga sculpt with Ana. one thing is they only have 2, 3, and 8 lb weights. i saw one 5lb weight but wish there were more! hopefully will be back again for another class!
With the most diverse and plentiful classes in the Bay Area, there's truly something…Yoga- Restorative
ver todas as avaliaçõesI loved the playlist Saahil had going and the overall cozy atmosphere. I also really appreciated how straightforward his cues were rather than being overly wordy. It made the overall vibe feel laid back and no pressure, which is exactly what you want in a restorative class. Saahil also made it a point to have the class set an intention before we started our practice which I loved, along with being mindful of areas of focus folks requested, and being sure to point out which poses were addressing those areas. I love that he pointed out which chakras we were focusing on with each movement too. I will say that there was some challenges in the sequence and I typically like to just rest in restorative classes, so that would be my main point of feedback (maybe focusing on more restful asanas rather than working asanas). It’s also my personal preference to rest into shavasana a little longer 🙈 these are just my preferences! Others may disagree and overall I’d recommend taking a class with Saahil :)
Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…Warm and Easy Flow
ver todas as avaliaçõesThis class was great. Super relaxing and effective. I loved Anna, she was great at explaining the postures and demonstrated everything the entire time. Great class for beginners or anybody wanting to compliment their hardcore workout with some good stretching and in this particular class we worked on hip openers. It was a very well-rounded class! I did not want to come out of Shavasana!
Welcome to Almaden Yoga, a safe, serene, and friendly yoga studio in south San Jose…Evening Yin Yoga w/ Sound Therapy
ver todas as avaliaçõesLaura’s class was cool - individual poses held for 10 breaths at a time. She provided good breathing prompts and various options for pose modifications. I wish there had been more sound bowl playing throughout not just at the end.
Aura Wellness Studio is their vision for a wellness space that feels warm, intentional…Tai Chi & Qigong for Strength, Balance & Vitality
ver todas as avaliaçõesThis was my first time going to a tai chi class and Tony was super welcoming and incredibly friendly and very clear from the start at how knowledgeable he is with the forms in the movement and how they work to improve posture. I have a lot of alignment and posture issues that I have to compensate for but even in a group class he’s really great at taking the time if you need help of making adjustments for you and really working you through the flow. I’m really glad jiaren has tai chi now to add to its overall roster of really great classes and I’m definitely coming back to tai chi.
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…Aerial Yoga Level 1
ver todas as avaliaçõesAttended for the first time for the Aerial Yoga level 1 with Claire S and it was such a fun class! I have done mat yoga for quite some years and thought it would be fun to try aerial yoga. The first half of the class was a bit tough for me to get a hold of everything as these were new techniques to me but Claire was very kind and helpful to me and everyone else, fixing our form and helping us when we got stuck. Towards the second half of the class, it became super fun and relaxing towards the end. Highly reccomend and will be back :)
Wenyoga is a unique aerial yoga and wellness center located in Sunnyvale, CA. They…Ashtanga Level 2: Half-Primary Series
ver todas as avaliaçõesfirst time trying ashtanga and it was a wonderful experience. veronica was a great instructor and was very active with corrections and hands on guidance which i really appreciate! will definitely be back soon :)
Welcome to Downtown Pilates & Yoga Shala, your sanctuary nestled in the heart of…Iso Express Barre
ver todas as avaliaçõesLove Cat!!! Can’t wait for her free class at open house this Saturday. Such a great teacher. Super challenging but attainable workout.
Flex Fusion is more than a gym. They are a supportive community that pulls together…- Birch & Iron is a fitness space for ALL bodies. We provide inclusive classes, member…
Talo Flow
ver todas as avaliaçõesalina’s sound healing and singing was incredible, could listen for hours. the flow was tougher than i’m used to in this class, but she offered many options to keep it gentler.
Talo Yoga offers tailored yoga instruction in a serene and intimate studio setting…De-Stress Night: full Yoga Flow, Meditation & Vegan Dinner
ver todas as avaliaçõesUnique experience. Piyush is a passionate yoga instructor. Felt like i had a chiropractic appt bec he’ll help you really stretch your muscles/body. Then there’s a really good food afterwards. The class is really worth it.
Meetup link Check out Mantra Room | Your Spiritual Home on Meetup https://meetup…Hatha Yoga (Beginner Class)
ver todas as avaliaçõesAmita was very welcoming and helpful. Beginner Hatha yoga class consisted of learning the basics behind the philosophy of this style as well as a few poses. Interesting and informative!
Welcome to Sama Roop: Your Sanctuary for Holistic Well-being Discover the Essence…