Yin/Yang
ver todas as avaliaçõesKelly is really a special instructor and I am so grateful for her. The front desk is also kind, smart and very good at accommodating everyone. The classes are well thought out and the environment is beautiful among tree tops. Thank you everyone. I love my classes here. They make a difference in my life.
Caffe Yoga stems from a nurturing and compassionate approach to spread happiness…Meditative Gentle Yoga
ver todas as avaliaçõesUnlike any yoga practice I have ever been too. This class focused on internal first. Relaxing the mind and the spirit first, focus on the body secondary. Instructor is incredibly thoughtful, seems wise and very kind.
Welcome to The Sanctuary Wellness Center & Yoga Studio — a holistic refuge where…Zumba
ver todas as avaliaçõesIt was fun and energetic. There is a variation of music genres. Wish instructor had a Mike because it helps to hear the steps as she calls them out. She uses more hand motions to signal the steps . That Works for those in the front but not for those in the back. I would say this class is a little chaotic but it’s fun! You will definitely burn some calories. Stretch before class and wear comfortable shoes.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…