Advanced Muay Thai
ver todas as avaliaçõesThis class was fantastic- absolutely worth trying! We’re all comfortable on the bags, but when it comes to real Muay Thai - footwork, punches, kicks, partner drills, and holding mitts yourself instead of relying on the coach - that’s when you really see how good (or not so good 😂) you are. I loved the session. It was energetic, challenging, and incredibly rewarding. A great workout for cardio and speed, but even more valuable for developing real technique. Absolutely 10 out of 10. Highly recommend!
Defend yourself with ease Boost your confidence levels Smash through your fitness…Gi Brazilian Jiu Jitsu
ver todas as avaliaçõesI went in with absolutely zero experience, a lot of fear, and Andrew has curated the most welcoming space for everyone. Everyone in this gym shows up to be better while being respectful to their training partners, and Andrew has exceptional judgement in how to teach. Somehow he’s created the safest place to be choked out (lol).
Kaizen Academy is a small boutique style Brazilian Jiu Jitsu Academy. At Kaizen Academy…- Blue Buddha Get Fit is dedicated to building a healthier community by providing accessible…