Yoga - Power Flow & Chill (75 Min)
ver todas as avaliaçõesChelsea’s unique sequencing has the ability to keep me out of my head and fully present. She teaches a true power flow and chill class - challenging moving meditation followed by long yin postures. **chef’s kiss** perfection.
Welcome to your happy place! Located in Santa Monica, CAMP was created for all. CAMP…Signature Sculpt
ver todas as avaliaçõesThis is literally one of the best classes I have taken at Pilates Cave. Jasmine is soo thorough and good at explaining moves, every time I looked around everyone was doing the same thing with great form (which is bc of Jasmine!!). The flow was AMAZING, I felt so good after class and woke up the next day feeling the best kind of sore. The moves were on point, the pace was perfect, and Jasmine made me feel super supported.
Enter The Pilates Cave, where you will experience a transformative workout that challenges…Classic (50 Mins)
ver todas as avaliaçõesAllie was such a good teacher! Loved her energy and she gave helpful form corrections. Will definitely come back to her class.
*Arrive early or you may not be admitted to class.*Socks required, covering all…Empower (50 Mins)
ver todas as avaliaçõesI love Trea! She’s one of my favorite instructors. She always makes everything so fun and Broadway class was even better
*Arrive early or you may not be admitted to class.*Socks required, covering all…Strength and Sculpt (50 Min)
ver todas as avaliaçõesMy first time taking Pvolve- so happy they opened in Santa Monica! Was a nice break from Pilates - if you have done barre or other sculpt type classes you’ll pick up the moves quickly. Putting on the props takes some getting used to, but they add to the challenge of the class. The instructor had great energy and was motivating throughout the class! The studio was clean and the music was great. Will definitely be back!
** Sneakers are required **Pvolve is the science-led method that combines low-impact…RHYTHM SCULPT
ver todas as avaliaçõesFirst time at this studio… first let me say that the space is absolutely gorgeous! Everything was very clean and organized. The front desk staff and instructor were very kind and welcoming. The rhythm sculpt class is sort of like mat Pilates which is usually not my thing… but it was surprisingly a fun class that gave me a good sweat. Definitely more low impact/intensity but that might be perfect for a rest day when you want to just move your body. I’ll definitely be back to check out the other classes!
CEREMNY approaches wellness by combining yoga, meditation, breathwork, indoor cycling…