The Barn is West County's newest gym offering functional fitness group classes, personal…Heated Vinyasa Flow
ver todas as avaliaçõesI had an amazing heated vinyasa class at Grace Yoga. The instructor was great, she walked around the room to help any individuals with form if needed and gave encouragement. I left feeling refreshed and relaxed. I will be returning!
Breathe, move, and connect in a welcoming space for mindful practice and community…- Yoga, Pilates, …
Energize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)
522 Wilson St, Santa RosaIN STUDIO Hot 26 w/ Tunes (60min) Beg/All Levels
ver todas as avaliaçõesLarry gave so many instructions and reminders and adjustments so fast, at first it felt like being at an auction, but then he said he was talking so much so that we didn’t have to think, just listen, and you know what it really worked.
Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving… - F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Phoenix
ver todas as avaliaçõesAwesome class, fun workout, instructor was so kind and positive! I would definitely recommend her class!! I think the address is wrong on ClassPass though. It says 3565 which is a closed down building. I was scared when I arrived and the door was locked shut. You actually want to turn into 3535, not 3565! I’m glad I walked around the corner to find it so that I didn’t miss the class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mixed Level Reformer
ver todas as avaliaçõesGreat place for classical Pilates. I feel like I’m stealing when I score Gayle’s classes on ClassPass. She’s the studio owner, a great instructor who has years of classical Pilates experience and also so nice. I feel very welcomed and comfortable here.
Private Pilates Instruction, Reformer, Wunda Chair, and Springboard Classes in downtown…CYCLE
ver todas as avaliaçõesI absolutely love this studio, the instructor and the class! My only concern: the first class I took, I did not wear earplugs. My ears rang for hours after, which unfortunately recent studies have shown indicate hearing damage. The second time, I wore earplugs and it just wasn’t the same experience. The beat I could hear, but some of the nuance was lost. It doesn’t make sense why they choose to turn up the music so loud when other cycle studios provide pulsing, awesome music without the need for earplugs to avoid hearing damage. I hope the cycle team can work on this because this studio really is awesome!
Welcome to Rise Cycle Co.! They turn down the lights and turn up the music to bring…Hot Yoga Sculpt
ver todas as avaliaçõesWhat a cool and unique space. If you’re looking for a good sweat and a hard workout with a very easy going vibe this is the place. So glad I found it!
Embark on a transformative journey at Galactic Health & Fitness, your sanctuary for…Restorative Touch
ver todas as avaliaçõesThis place has some of the best vibes I’ve experienced in a decade. Instructor Kelly was amazing - the restorative touch class was incredibly relaxing and I could feel my nervous system melting in the best way.
Welcome to Radiate Studio! Radiate Studio is a yoga & body care studio located in…Kickboxing
ver todas as avaliaçõesKaela runs a great couple of classes. I’ve done the Stability and Kickboxing classes and they both gave me a robust workout with expert instruction. I will absolutely do these classes again.
Welcome to Anytime Fitness Santa Rosa! Locally owned and operated, our welcoming…Happy Hour BodyBeat
ver todas as avaliaçõesI had SO much fun in this class!! This was my first time at this studio and everyone was so welcoming and kind. Such a good workout that I truly was smiling the whole time I was having so much fun!
At Focus Forward Studio, we believe fitness is about more than just movement. It…Pilates + Groove (funk edition)
ver todas as avaliaçõesThis is a new class I’ve never been to at Two Waves and it was a great spark to a sluggish morning! The instructor was very attentive and gentle, we did a series of core stretches (with and without provided items) that focused on lengthening and stability. It had various levels of difficulty which made a casual student feel challenged but also not too intense. The funk music was vibey, not distracting and was a very pleasant way to start a Saturday, I’ll definitely be back!
Welcome to Two Waves Yoga. A light-filled studio in the heart of Sebastopol, a peaceful…Flow Yoga
ver todas as avaliaçõesYoga was great! It was a really creative flow, interesting sequencing that I hadn’t done before. There was a little core work sprinkled in throughout but the focus was mostly true yoga, stretching, balance, and breath work. I’ll definitely go back!
House of Flow, a center for Movement Arts, including Dance, Yoga, Fitness, Martial…Power and Restore
ver todas as avaliaçõesLisa was very welcoming and a great instructor. She was easy to follow and if you’re new to yoga or just returning, she explains every move in detail rather than just shouting out poses. I appreciated her teaching style and will likely take more classes in the future
A beautiful and welcoming yoga studio in the heart of Bennett Valley in Santa Rosa…Forrest and Vinyasa
ver todas as avaliaçõesDanielle is a great instructor. She has perfect cueing and very creative flows that she changes up every week. I’m never bored and always feel challenged and strong
They believe Time Well Spent leads to a life lived well. When you take time out of…Strength & Conditioning Training
ver todas as avaliaçõesGavino sets up great workouts that really put your muscles to the test. He gives good instructions, leads fantastic warm-ups, and creates a positive and supportive atmosphere in his gym.
Fitness to Feel Good. A community gym for real people who want to move more, feel…CrossFit
ver todas as avaliaçõesAwesome instructors and members. No need to be a world class athlete (I’m certainly not). But some of the folks look like it. Everyone is super friendly. Hardest part is getting yourself there for the first time. All downhill from there. Good challenging workouts that push you more than you would push yourself at a normal gym. Begin at your own level and work up from there. Plenty of modifications to help work up to bigger moves.
CrossFit Proprius is a community-driven fitness gym that focuses on functional movement…- Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…
Barre Class
ver todas as avaliaçõesPerfect barre class if you are a beginner or you want a slower more mindful approach to barre. the instructor was very knowledgeable and the pace of the class was very doable.
At Spite Fitness, they understand that fitness isn’t one-size-fits-all—it’s personal…Yoga and sound bath with Jessica
ver todas as avaliaçõesA rejuvenating and relaxing class taught amazingly by Coach Jessica! The perfect way to unwind for the day and feel incredible afterwards. The addition of the sound bath to the yoga routine was a wonderful experience. So happy I attended!!
Balance Point Fitness SR Where Effort Meets Ease and Transformation Becomes Sustainable…Adult Beginning Ballet
ver todas as avaliaçõesThe teacher was incredible, everyone was friendly and supportive. I haven’t done ballet in 20+ years so it was a little intimidating walking in, but I was welcomed and felt completely comfortable. Was a great experience and can’t wait to go again :)
Welcome to Santa Rosa Dance Theater by Dance Evolution Studios, where they believe…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesLaurie is amazing! Very clear instruction and helps a lot with form if you’re new. She also asks ahead of class if anyone has injuries and had alternative moves based on injuries. You can tell she is experienced and knows the body very well.
Club Pilates provides small group and private training classes for reformer Pilates…- At En Garde Fencing, we offer classes in Olympic Fencing, Historical European Martial…
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- InForm Fitness provides their Clients with customized, one-on-one workouts designed…
- Their classes incorporate dance cardio with strength training to sculpt and tone…
- In the area of Sebastopol, CA they offer group fitness classes for all levels. Their…
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Reformer Fundamentals
ver todas as avaliaçõesThis was my first ever time trying reformer Pilates and I wasn’t disappointed. I absolutely loved the studio setup and vibe at Karve! The cleanliness and organization here are top notch. and Paula did an outstanding job going over details at the start of class as well as throughout, and made us feel very welcome and comfortable! I highly recommend this class for if you’d like to explore reformer Pilates for the first time.
At this time we are very infrequently opening up classes live on Class Pass. If you…- Throw Down is a high-energy, music-driven dance workout that feels more like a party…
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FLOW
ver todas as avaliaçõesJen is the absolute best , I will never miss her class. She’s energetic, has a witty sense of humor, and pushes me in the best way possible! I love her teaching style the way she paces and calls out the next move, she is very informative and knows her anatomy well. Shoutout Jen!!!
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full-body, strength training…