Yoga, PilatesEnergize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)
522 Wilson St, Santa RosaIN STUDIO Hot 26 w/ Tunes (60min) Beg/All Levels
ver todas as avaliaçõesLarry gave so many instructions and reminders and adjustments so fast, at first it felt like being at an auction, but then he said he was talking so much so that we didn’t have to think, just listen, and you know what it really worked.
Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving…Hot Bikyasa
ver todas as avaliaçõesFirst time at this studio and the teacher led an incredible bikyasa class. She was talented, knowledgeable, and incorporated tradition with a perfect blend of sweat!
Embark on a transformative journey at Galactic Health & Fitness, your sanctuary for…Pilates + Groove (funk edition)
ver todas as avaliaçõesThis is a new class I’ve never been to at Two Waves and it was a great spark to a sluggish morning! The instructor was very attentive and gentle, we did a series of core stretches (with and without provided items) that focused on lengthening and stability. It had various levels of difficulty which made a casual student feel challenged but also not too intense. The funk music was vibey, not distracting and was a very pleasant way to start a Saturday, I’ll definitely be back!
Welcome to Two Waves Yoga. A light-filled studio in the heart of Sebastopol, a peaceful…Yoga for Athletes
ver todas as avaliaçõesHannah's class was great. I loved the combo of gentle but active that left me in the perfect space for the evening. thanks hannah & soul!!!
A beautiful and welcoming yoga studio in the heart of Bennett Valley in Santa Rosa…Flow Yoga
ver todas as avaliaçõesYoga was great! It was a really creative flow, interesting sequencing that I hadn’t done before. There was a little core work sprinkled in throughout but the focus was mostly true yoga, stretching, balance, and breath work. I’ll definitely go back!
House of Flow, a center for Movement Arts, including Dance, Yoga, Fitness, Martial…All Levels Flow - SŌLIS
ver todas as avaliaçõesFirst time visit, ended up being the only person in class after some cancellations. Kim was approachable and explained things well for someone newer to yoga. The studio is brand new and beautiful. I was told there is a shower available but did not use it, but I can see this being handy especially after having a class in the hot room. Overall a great first experience.
COR Yoga+ is Sonoma County’s premier destination for Hot Yoga, Mat Pilates, and many…