BULLETPROOF HIIT: STRENGTH, STABILITY, LONGEVITY
ver todas as avaliaçõesJosh is very welcoming and goes around the different stations to help with form on the exercises. He brings a fun energy to class, I enjoy going! It’s something different and the time goes fast
Community Fitness is a premier group fitness studio providing dance fitness, weight…[SERIES OR DROP-IN] Handstand Foundations
ver todas as avaliaçõesJenna’s workshop is great, she paid attention to each individual and was able to point out the details that they need to modify to make the handstand happens. Its a great!
HEAD’S UP: CONSTRUCTIONLate to the start of class but could make it in the next…[Beginner][K-pop Dance] Woke Up - XG
ver todas as avaliaçõesThe actual instructor was late, but another instructor took over the warm-up in their place. The warm-up felt thorough and engaging, and once the appropriate instructor showed up, we went straight into the choreography. The teacher did a great job breaking down the steps/moves and checking in to see how everyone was doing. The class was full but comfortable with enough space to move. It was held in the Armory, and I parked in a residential area that has free parking about a ten-minute walk from the building, near Rabbit Rabbit. I did feel slightly out of place (i.e., like a dinosaur lol) as it felt like all of the students were college age. However, I enjoyed the class and recommend it!
At Seattle Dance Hub, their classes are designed for adults who are absolute beginners…