Strength & Conditioning
ver todas as avaliaçõesgreat class to jump into for a good sweat. pacing is nice and Anthony kept a good eye out for me. I was really struggling and he made sure I was good. thanks!
At Experience Momentum, you will redefine what’s possible through Fitness Classes…Strength
ver todas as avaliaçõesFirst time going to RowHouse. Really enjoyed it! Echo really took the time to show me proper form before class and how to use the machine. I felt like the class flew by and next thing I knew it was over! would love to try out some of the other style of classes.
Full Body Indoor Rowing + Strength Workout A 45-minute, low-impact HIIT-style workout…Lift and Row
ver todas as avaliaçõesGlad to the community of Row House West Seattle has a new home at Row West. I really enjoyed this class other than the lights constantly changing from bright overhead to lower blue lights and the music could be a little more contemporary and updated mix. The instructor was friendly, encouraging, gave clear directions and examples for the different weight workouts. will definitely be back for another class.
Row West is more than a rowing studio. It’s a community-powered space built on inclusivity…