BULLETPROOF HIIT: STRENGTH, STABILITY, LONGEVITY
ver todas as avaliaçõesJosh is very welcoming and goes around the different stations to help with form on the exercises. He brings a fun energy to class, I enjoy going! It’s something different and the time goes fast
Community Fitness is a premier group fitness studio providing dance fitness, weight…- Treino de força, Alongamentos
Experience Momentum
1100 North 35th Street, SeattleDiretrizes de segurançaBootcamp
ver todas as avaliaçõesOne of the best gyms in Seattle! Great positive environment, nice equipment, encouraging instructor.
At Experience Momentum, you will redefine what’s possible through Fitness Classes… Pilates Reformer Flow
ver todas as avaliaçõesGreat class! Sasi led such a fluid class with great instruction — super helpful to have her model a few exercises alongside us. She kept a close eye on our form & I left feeling stronger & calmer.
Pivot Movement Studio is a boutique studio located in the heart of the Spring district…Signature
ver todas as avaliaçõesReally enjoyed this class! Stacy was welcoming, helpful and encouraging from helping newbies get set up to motivating rowers by name throughout the workout. I liked the balance of time on the rowing machine vs. the mat, and appreciated the team goals. It was cool all working together as a crew.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…FlowCycle (with leaderboard): Merry Hits-mas! (2024 Chart Toppers)
ver todas as avaliaçõesWas a really great workout. Instructor helped me set up and was very welcoming my first time there. I loved how she showed me how to use good form. Was a little loud but there are ear plugs if you want to use it
Located in the heart of SLU, we are a full service fitness club offering studio classes…Reformer: Beginner
ver todas as avaliaçõesIt was a great lesson. Chris was super nice and patient. Was scared at first that there would be a language barrier since German isn’t my first language but that was not a problem at all. I can only recommend this place!
PLEASE NOTE: if this is your first Pilates session with us you must complete 5 Beginner…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesShe was incredible! From stretching to breathing she covered it all. I’d never done a class that used so many different parts of the machine/barre, straps, and worked all parts of the body! Including our mind! Thank you, I will be back!
Club Pilates provides small group and private training classes for reformer Pilates…Hot ABSolutely Burning Butts
ver todas as avaliaçõesI recently attended Sarita’s hot fast and furious fusion class and was impressed. The high-energy environment, combined with elements of yoga, barre, and weightlifting, made for a comprehensive workout that left me feeling both challenged and invigorated. I burned a lot of calories and felt my muscles working hard. I highly recommend Sarita’s class to anyone looking for a dynamic and effective workout. She’s an excellent instructor!
At Oxygen Yoga & Fitness, they hit you up with a unique variety of group yoga and…CP Control 1.5 (50 Mins)
ver todas as avaliaçõesHere's a sample review for a good Pilates instructor: "I've been taking Pilates classes for over 3yrs and I couldn't be more pleased with the today’s experience. Katherine is incredibly knowledgeable, patient, and attentive to each individual's needs. Her class was well-structured, with clear instructions and modifications for all levels. Katherine has a great eye for form and technique, ensuring that everyone is performing the exercises correctly and safely. I left the session feeling stronger, more flexible, and energized. If you're looking for a dedicated and encouraging Pilates instructor, I highly recommend Katherine!
NEW STUDIO! SAME AWESOME INSTRUCTORS!Club Pilates provides small group and private…Zen Flight | Level 1 | Central District
ver todas as avaliaçõesSUCH a great zen class!! i appreciate how focused she is on body sensations, it was helpful to know where I should be feeling pinches, stretches, etc. It was a little warm in the studio, but the instructor turned that into something positive by setting a shared intention to *melt.* Totally reframed how I approached my practice today, and changed it for the better !!
Flight Room is a boutique studio in the Central District specializing in aerial yoga…[SERIES OR DROP-IN] Handstand Foundations
ver todas as avaliaçõesJenna’s workshop is great, she paid attention to each individual and was able to point out the details that they need to modify to make the handstand happens. Its a great!
HEAD’S UP: CONSTRUCTIONLate to the start of class but could make it in the next…Pilates Mat Foundations
ver todas as avaliaçõesTayler was great! it was my first ever Pilates class and so many things were explained perfectly. I learned a lot and pushed myself with gentle but effective encouragement from Tayler.
Fremont Health Club is a locally owned fitness facility dedicated to exceptional…Strength Fit • Total Body • 25 min Session
ver todas as avaliaçõesPerfect workout for someone who struggles with consistency. Short, challenging, well designed workout with purpose.
Changing lifestyles through goal oriented Personal Training and group classes using…Fit & Flexy Flight: Level 1
ver todas as avaliaçõesGrace was a lovely instructor! She encouraged me to keep going through the pain lol and was very patient with me as I learned how to use the silk. I enjoyed my time and would definitely come again! :)
Experience the feeling of Flight™ by taking your practice to a whole new level. Explore…Zen Flight | Level 1 | Ballard
ver todas as avaliaçõesI loved it, was hesitant at first due to personal reasons but the instructor was welcoming and reassuring to try and trust the hammock. Ended up enjoying the class with my friends and it was definitely worth checking off my bucket list and possibly continuing in the future!
Flight Room is a boutique studio in Ballard specializing in aerial yoga and fitness…Core Classics
ver todas as avaliaçõesLucianna is one of my favorite teachers. She explains the moves super well, is encouraging and really kind. My husband and I look forward to her class.
The smartest workout we've found. Pilates principles with strength training techniques…CP Restore 1 (50 Mins)
ver todas as avaliaçõesThis was my second class at Club Pilates at this location. (This was my 3rd Pilates class of all time, with one experience at a different studio.) I’m noticing one thing I like about CP is the reformer is more comfortable for my feet. There’s a lot more padding. As for the class, I felt I got some good stretches in and the other girls who attended had a good vibe.
Club Pilates provides small group and private training classes for reformer Pilates…