RUN x LIFT: Chest, Back, & Abs (50 min)
ver todas as avaliaçõesInstructor was better than I would’ve expected! All the verbal cues, quick form demonstrations on the mat, and tips on maintaining good form and avoiding common form mistakes were really helpful. Clean establishment and amenities were nice. Great energy from this place!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…Titans
ver todas as avaliaçõesI’ve been here a couple times now and had Travis as the coach. Travis is awesome at creating a good vibe! He always greets everyone and high fives/fist bumps everyone. It really creates a welcoming and friendly team atmosphere. He’s very attentive during the workouts as well and will help motivate and change weights without you even asking.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Treino de força, Corrida, …
Hybrid Sports Performance
2000 124th Avenue Northeast, Ste B-104, BellevueLeg Day
ver todas as avaliaçõesDon’s program is always the right amount of challenge. It is easy to follow and finish, but I always get a good amount of soreness on the next day. He helps adjust things around my injuries and provided great tips on some exercises that used to bother my lower back. I’ll continue going to this class!
HYROX-affiliated gym offering group classes and personal training for all levels… Fit Camp
ver todas as avaliaçõesSuper challenging class but easy for every level participant to modify and still get a great work out. Will def go again!
A locally-owned business in the heart of Ballard, BHC is committed to providing a…- Their Cascade Run Club Seattle group meets primarily near Green Lake! They generally…