Arms & Abs (50 Minutes)
ver todas as avaliaçõesHe was amazing! 11/10 I had so much fun. Good music, really thought out program, and he has the best vibe. I love all the mobility we did. Felt like I could work hard but still focus on form. Really good stretches at the end to. This turned my morning around and I left feeling so happy 🫶🏻🫶🏻🫶🏻
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…CORE & CARDIO
ver todas as avaliaçõesKayla is one of my favorite instructors across all the NYC bodyrok studios! She’s so friendly and encouraging, picks great music, and fully demos the moves which I appreciate. Her instructions are clear and easy to follow while offering modifications and amplifiers as needed.
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…Total Body (50 Minutes)
ver todas as avaliaçõesKayla brought the energy and motivation for Sunday morning. Great music, clear instructions for floor and treadmill and great demos too. Wish I lived back in nyc to take her class each week.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…High Rise
ver todas as avaliaçõesSuper friendly and helpful instructors and great community vibe. Challenging but doable workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…duo
ver todas as avaliaçõesPaul is a special teacher. He’s your most supportive, non-judgemental friend that makes everything fun. He’s also hilarious. I wish more trainers had his energy.
They're a dance-based, movement focused fitness method that offers workouts both…Legs & Butt (LTHYPE)
ver todas as avaliaçõesThis class and instructor were incredible! My first time at LIFTONIC and I will definitely be back. Great instruction and focus on form. The time flew by
OUR EXPERT INSTRUCTORS TEACH YOU THE MOST EFFICIENT WEIGHT TRAINING EXERCISES FROM…- Low-impact Training, Treino de força, …
Pvolve
415 West Broadway, Floor 2S, New YorkDiretrizes de segurançaSculpt and Burn
ver todas as avaliaçõesI like the instructor. She’s super patient and great with watching each student and making adjustments. P.volve is really challenging and you definitely have to go multiple times to get the hang of it.
Pvolve is the science-led method that combines low-impact functional fitness with… - Every living creature needs care, no matter where they are from, no matter what stage…
*NEW* Sunrise Salutations
ver todas as avaliaçõesLillian was so fun and wholesome! Think it would help if individuals had some prior yoga knowledge going into the class but can also just follow along by looking around you and getting help from the instructor. Crunch does provide free yoga mats so don’t need to bring your own :)
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Salsa+
ver todas as avaliaçõesSayed is a fantastic teacher! He made the class fun and easy to follow- we were all dancing salsa. Great vibe, too, amongst the participants.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Meri Treitler is a business owner, wife and mom of three children living in the West…
- Safely learn how to defend yourself in a friendly and professional environment, and…