TONE & TEMPO
ver todas as avaliaçõesSuper fun + challenging routine. Instructor had such a good speaking voice and attitude. Love this Bodyrok location. This and Williamsburg are my favs
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…Foundation50: Build Your Basics
ver todas as avaliaçõesShannon was so kind and helpful with adjustments!! She was so caring and conscientious of everyone's skill/tolerance levels and encouraged us to do our best but not at our own risk, which I always love to see in an instructor. Would definitely take her class again!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Signature50: Full Body
ver todas as avaliaçõesAmazing instructor, super clear cueing pushing you to your max without bossing you giving you no option to listen to your body and rest when appropriate! Super kind and friendly staff
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…SLT - All Levels
ver todas as avaliaçõesAmazing class - great instructor! First class at this studio although not new to the method and was shaking like crazy. Love love loved it!!
*All clients are required to wear or purchase grip socks for class. Clients without…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesCheyenne had an amazing playlist! The class itself was very traditional Club Pilates style class, which I was fully in the mood for. The studio is very clean, had all the amenities I needed in the restroom and you have a lot of space between the reformer. Wonderful way to start my Monday morning! Highly recommend.
Club Pilates provides small group and private training classes for reformer Pilates…SW Sculpt
ver todas as avaliaçõesGreat class! So much fun I forgot I was working out. Perfect mix of dance cardio and strength. Can’t wait to go back!
SW Sculpt is a smooth and intense mat-based full-body burn created by ALO trainer…