Teaching Residency: Hips & Flexibility (Intermediate)
ver todas as avaliaçõesExcellent instruction, and I really loved the vibe of the whole space. I Was able to enjoy a delicious tea and then have an incredible yoga class. The studio is in the back so it was quite protected from street noise. Very clean and has all the props you need.
LIKE A WEIRD MONASTERY: YOGA, MEDITATION, COFFEE, MATCHA, MOCKTAILS, REAL PEOPLEIntro to Pole
ver todas as avaliaçõesI really loved the class! It was really well paced and the instructor did a good job of explaining exactly what we were supposed to do and how to do it. I felt like I had really worked out and other than one pole move nothing was too difficult to not at least try. Bring your own towel though, you will need it!
Goodside’s pole dance classes focus on building strength, flexibility and fluidity…- Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…