Treino de força, Ciclismo, …B/SPOKE Studios
54 Old Colony Avenue, South BostonDiretrizes de segurançaRIDE
ver todas as avaliaçõesClass was awesome!! Great music with Monica. My only thing is I wish the instructors were more strict on no phones in the room, my neighbor was taking pictures and videos during the ride which was super distracting! Otherwise great ride
At B/SPOKE, we believe fitness should be inspiring, rewarding, and complementary…Abs & Ass (50 Minutes)
ver todas as avaliaçõesGreg is such a pure and kind soul that makes class fun for everyone but please please no loud sparklers or whatever was set off during the Thurs 5:30 class to celebrate someone. It was SO loud and distracting - my first thought was someone had fallen off their treadmill and the person next to me got so spooked she nearly fell off her treadmill. The “regulars” here could go a long way to being considerate of the rest of the class.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Bounce & Barre
ver todas as avaliaçõesThis class was BLAST to attend! I had so much fun and my booty is BURNING in all the good ways ha I’d absolutely recommend this class if you’re looking to tone all your small muscle groups and want a little more hype and action than a Pilates class. Brooke is a beast, idk how she was cheering us on nevermind breathing during some of those exercises 😅 #goals
Barre Groove is a women-led, award-winning fitness studio that specializes in trampoline…BAGS
ver todas as avaliaçõesLoved the instructor! I feel like my form was much better this time (this was my second bags class). I felt motivated and able to do the workout. 10/10
Train like a boxer. Live like a fighter. EverybodyFights features five class experiences…Full Body
ver todas as avaliaçõesTrish is a great instructor! She explained everything well and offered modifications as well as advancements and has great energy! I would suggest doing the intro to Solidcore or other reformer type class before a normal class. Great workout!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…YOGA 45 (HEATED)
ver todas as avaliaçõesI am obsessed with Brittany! She has great energy, flows that are not too complicated but still a great workout, and awesome mantras!
At B/SPOKE, we believe fitness should be inspiring, rewarding, and complementary…METABOLIC CONDITIONING
ver todas as avaliaçõesIt was so much fun! The structure of the class made the time go by so fast, but I felt like I still had an amazing workout!
Our full-body, high-intensity workouts incorporate free weights, kettlebells, ropes…Maximus
ver todas as avaliaçõesLoved this class! Had 3 stations with 3 different exercises and 4 rounds of AMRAP max effort with 3 short breaks for ab cycles in between. Was easy to increase the challenge and a great workout. There's one shower and they have towels if you need them.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…A$$ CLASS
ver todas as avaliaçõesHolly was a great teacher. She explained each of the steps clearly to us and showed us the correct form. She was enthusiastic and her positive energy motivated me.
Welcome to Boston's premiere strength & conditioning studio, where we aim to narrow…- Musicians Playground is the first-ever "gym" for music lovers offering over 40 classes…
YS - Yoga Sculpt
ver todas as avaliaçõesPatrick is my favorite instructor I wish I could make it to more of his classes !! So upbeat and encouraging, always offering moderations when you’re having a rough day, and the best playlist.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…