Recovery Yoga
ver todas as avaliaçõesKennedy 5/5 - awesome class! Unrelated to the instructor - I wish The Union would lower the music from the spin classes that go on at the same time as the yoga classes - definitely takes away from the “zen” vibe and the spin classes are already way too loud to begin with 😆 Maybe I’m just an old grouch, but that would be my humble suggestion.
As a team & family, they are committed to creating an inclusive, connected community…- Ciclismo, Treino de força, …
The Union Studios
7704 North Division Street, Suite A, SpokaneDiretrizes de segurançaTRX
ver todas as avaliaçõesWas my first time doing TRX. The teacher was very helpful and walked me through how to use and adjust the straps prior to class. Instructor was also kind. Good music. I love that at one point Rasputin started playing, thought that was funny.
As a team & family, they are committed to creating an inclusive, connected community… - Treino de força, Ginásio Livre, …
Farmgirlfit
128 South Sherman Street, SpokaneDiretrizes de segurançaThe Grind
ver todas as avaliaçõesSuch a welcoming and inclusive gym! I love coming to a workout class here when I’m visiting from out of town.
Farmgirlfit provides group training classes designed specifically for womxn. Our… Vinyasa Flow Yoga
ver todas as avaliaçõesThe yoga class was challenging but enjoyable! Jen was a great instructor and she was encouraging throughout the class.
Fantastic, locally owned, neighborhood gym offering personal training, exercise classes…- Wild Walls is the premiere indoor climbing facilities in the Spokane and Inland Northwest…
barre3 Signature 45
ver todas as avaliaçõesI had such a great experience! The class was great with Michelle. She was very patient and provided a lot of great alternatives for the movements to fit what works for you.
The studio is calling your name. Their efficient + effective workout combines strength…Strength & Conditioning
ver todas as avaliaçõesToday was my first day back in the gym post cancer treatment, surgeries and physical therapy. The class with Joe was awesome! Worked on legs and dang did he do a good job. As someone who's not been limited and quite frankly limiting herself, I feel really proud and happy that I went to Titan this evening.
They are not your typical gym, they are a fitness community committed to bettering…- Natação, Treino de força, …
Elevation Fitness Powered by Physical Therapy Assocaites
2507 East 27th Avenue, SpokaneGentle Yoga*
ver todas as avaliaçõesCute room and instructor was very nice! Yogas not really my thing, but it was a great experience
They are a unique fitness studio with certified instructors who offer individual… SilverBack Sweat
ver todas as avaliaçõesLove how the workouts rotate throughout the week. The core & cardio circuit is great! Jess is an amazing and uplifting instructor.
Immerse yourself in high-energy HIIT (High Intensity Interval Training) workouts…Cardio Sculpt 60
ver todas as avaliaçõesI had so much fun!!! This was my first class and I will definitely be back! Everyone is so nice and although this is a very tough workout it is so fun and you can modify it to whatever your best is and I love that! Very inviting and fun atmosphere:)
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…- Pilates, Alongamentos
Precision Pilates of Spokane
215 W 2nd Ave, Suite B, SpokaneDiretrizes de segurançaIntro to Reformer
ver todas as avaliaçõesThis was my first time doing a reformer class and Kelley was excellent! She’s very knowledgeable and patient. I really enjoyed the class and I’m looking forward to returning!
A place to challenge and celebrate you. Designed for any body type, at any stage… - Barre, Yoga, …
SoulBarre Studio
12019 E. Sprague Avenue, Suite B, Spokane ValleyDiretrizes de segurançaBarre Strong
ver todas as avaliaçõesThis place has a great vibe! Great instructor, fun music, and welcoming community!
As a body positive studio, we will support you throughout your fitness journey and… barre3 Signature 60
ver todas as avaliaçõesRachel is an incredible barre instructor! I loved her class so much!!
Our classes are all either 45min or 60min in length and, regardless of the format…Balanced Powers
ver todas as avaliaçõesEveryone was very welcoming amd Monica was a great coach. Will definitely return.
Catalyst Fitness's purpose is to provide effective, fun, engaging fitness solutions…Cardio Sculpt
ver todas as avaliaçõesI was nervous since this was the very first time I had taken a fitness class or did group fitness but everyone was so nice and welcoming! the class was really fun and definitely a good workout.
Jazzercise Spokane Fitness Center North in Spokane, WA offers group fitness classes…Strength Kettlebell
ver todas as avaliaçõesThis was my first time using bars or kettle bells and several coaches helped me with technique and were very accommodating as a beginner! They recommended coming every Monday and Friday to develop technique.
Forward is not just their name, it’s the action you set in motion by joining their…Cross Training
ver todas as avaliaçõesSo awesome! Great ab circuit early this morning, busy and motivated group of regulars that made me feel so welcome. Nicole was so helpful in explaining each exercise and reviewing them mid-session to ensure accuracy. Will definitely be back for another 5am grind! 💪🏼
They are a small group training studio located in Spokane Valley, WA. Their workouts…- Whether you’re an adult looking to improve your fitness or a high school athlete…
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CP Cardio Sculpt 1 (50 Mins)
ver todas as avaliaçõesKassandra’s instruction is the best! She explains the moves so clearly and makes sure you’re targeting the right muscles during the workout! Love her classes!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesJen was wonderful! I could not recommend her class more!
Club Pilates provides small group and private training classes for reformer Pilates…- Treino de força
#Ambered Fitness
2426 South Dishman Mica Road #4, Spokane ValleyDiretrizes de segurança#AMBERED Ambered Fitness Classes have moved online for covid regulations. All classes…