Spin + Weights
ver todas as avaliaçõesThe class was great. Very challenging. However, I was placed in a bike in the back row far away from anyone else so when the instructor had us interact with each other, I was at least 2-3 bikes away from everyone else. I don’t know why I was assigned to my own row in the back honestly. I don’t think the instructor could see me back there, because they didn’t bring me weights when I raised my hand, and nobody instructed me to grab them when I went into the class. I do think I would’ve loved it if I’d had a little more direction and was placed on a bike closer to the rest of the class. I would probably try it again just in case it was a one off because it’s definitely a great workout, especially if you enjoy spin.
As a team & family, they are committed to creating an inclusive, connected community…RARE MAT Pilates (Infrared)
ver todas as avaliaçõesI love RARE! The hot room amps up the challenge and leaves your muscles feeling nice and loosened up. This is a great low-impact, high intensity classes for folks looking to build strength and balance.
Rare Wellness medical spa is a holistic wellness space designed to recharge, restore…- Treino de força, Yoga, …
Elevation Fitness Powered by Physical Therapy Assocaites
2507 East 27th Avenue, SpokaneStrength-Balance-Stretch*
ver todas as avaliaçõesGreat class! Shannon was good about explaining each move and offering options and modifications. I look forward to doing it again soon!
They are a unique fitness studio with certified instructors who offer individual…