Shred415 is an instructor-led, calorie burning, high intensity interval training…Pilates Equipment 1: CLAYTON
ver todas as avaliaçõesRita was attentive and hands on. Designed a a perfectly challenging class with a nice flow. Kept it interesting by going from reformer to mat.
Central Studio inspires and educates our local community in health and wellness through…Boxing +
ver todas as avaliaçõesI'm a newbie and Drea was great! Lots of energy, solid demos, genuine encouragement and check-ins and pointers on form throughout. She also taught me how to do my wraps. Really good all around workout!
Experience a physical and mental transformation as you challenge yourself to set…BodyPump
ver todas as avaliaçõesEmily was great and loved the workout. Not in love with the gym itself. They actually didn’t give me my id back after holding it for class pass. Had me see someone at the end who just asked my name then said ok bye. Had to drive all the way back after calling when I got there the guy said yeah this happens all of the time & had a huge stack of ids in bin. Nobody showed me around or made it feel like a place I could join.
The Edge Fitness Clubs provides an expansive workout floor, recovery lounges, and…30min Intro/Open Level Pilates Equipment
ver todas as avaliaçõesthe owner, Gina, was so kind and welcoming when I arrived. LaToya the instructor was fabulous. She is clearly very knowledgeable and passionate about pilates. I would 100% return.
Studio Ivanhoe Pilates and Movement is a 1300 square foot Pilates and movement studio…Deep Stretch: Ground & Begin
ver todas as avaliaçõesAmy was so great and she goes around and helps you with your form. I absolutely enjoyed her restorative yoga class. I was able to get into deeper stretches with her guidance.
Our focus at Rebellion is to help members fall in love with exercise and feel truly…Boxing Fundamentals and Focus Mitt Class
ver todas as avaliaçõesI had a great time in Oscar’s class. He was so helpful and attentive. If you’re thinking about trying this place out you should!
The Boxing Gym will take you to your fitness goals with their professional staff…Leg Workout at your own pace
ver todas as avaliaçõesThe class I signed up for is *fully* self-guided, which I didn't realize at sign up. Instructor was super sweet and let me pivot to one of their shorter, guided classes instead. Lovely community, everyone was so kind when they saw a new face. Def recommend!
At Breakout Fitness, they've taken the work out of planning your workout by doing…Given100
ver todas as avaliaçõesCarl, the owner, is very thorough with understanding your strengths and opportunities. I like how patient he is. I’ve never used a trainer that hasn’t just put on some heavy weight and said, “go”. I appreciate this.
Given100 values all athletes, regardless of natural talent level. Not all performance…- At Warson Woods Fit Body Boot Camp, they specialize in dynamic 30-minute weight loss…
Strength Development
ver todas as avaliaçõesThis was a great first experience. Kicked my butt all I loved every minute of it!
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…Better Together
ver todas as avaliaçõesSo fun! The people that workout there are so nice and welcoming. The instructor wasn’t AJ, but the sub was extremely nice. The workout was intense and reminded me of the team lifts I did for field hockey. If you’re a retired athlete like me, you would really like this. Plus, they have a coffee place next door for an after-lift drink or pastry.
Group fitness environment like you've never experienced before Workout programming…All-In Member
ver todas as avaliaçõesLoved checking out All In. The community was very welcoming, the coach was great, and the programming was challenging but fun. I will definitely be going back!
Join the ALL IN FITNESS community for great workouts, a friendly atmosphere, and…Gentle Yoga
ver todas as avaliaçõesThis class was the best yoga class I have ever been to! The instructor was so knowledgeable, kind, and welcoming. She gave clear instructions that allow you to understand what each pose should look and feel like while providing individual attention and modifications to every student! Best of all body felt so much better after class!
If you’re looking for a studio with classes that are as challenging as they are fun…- At Thrive STL, you’ll discover a friendly community of professional trainers and…
Mobility and Movement
ver todas as avaliaçõesChristie explained everything perfectly. The class was small and intimate. I felt leaving better and with more knowledge after the mobility class.
The grind gets real. That’s why Gutted Fitness provides tailored fitness plans, custom…- At This Way Ladies, they pride themselves on providing the ultimate Fitness and Wellness…
- Titanium Fitness was formed in 2014 by Chuck Beckham and Diana Matthews Beckham…
- Atividades ao ar livre, Treino de força
Shark Training Fitness
Eichelberger St & Donovan Ave, St. LouisVisit www.sharkfitness.net for a FREE first class! Shark Fitness Training has been… - Shark Fitness Training has been the St. Louis leader in boot camp fitness programs…
- Atividades ao ar livre, Treino de força
Shark Fitness Training
Center of Clayton, 50 Gay Ave., ClaytonVisit www.sharkfitness.net to get a FREE first class. Shark Fitness Training has…