Arms & Abs
ver todas as avaliaçõesMK was very helpful—easy to understand instructions. Great workout. Highly recommend!
Shred415 is an instructor-led, calorie burning, high intensity interval training…Boxing +
ver todas as avaliaçõesI'm a newbie and Drea was great! Lots of energy, solid demos, genuine encouragement and check-ins and pointers on form throughout. She also taught me how to do my wraps. Really good all around workout!
Experience a physical and mental transformation as you challenge yourself to set…30min Intro/Open Level Pilates Equipment
ver todas as avaliaçõesthe owner, Gina, was so kind and welcoming when I arrived. LaToya the instructor was fabulous. She is clearly very knowledgeable and passionate about pilates. I would 100% return.
Studio Ivanhoe Pilates and Movement is a 1300 square foot Pilates and movement studio…Deep Stretch: Ground & Begin
ver todas as avaliaçõesAmy was so great and she goes around and helps you with your form. I absolutely enjoyed her restorative yoga class. I was able to get into deeper stretches with her guidance.
Our focus at Rebellion is to help members fall in love with exercise and feel truly…- The Edge Fitness Clubs provides an expansive workout floor, recovery lounges, and…
- The Boxing Gym will take you to your fitness goals with their professional staff…
Leg Workout at your own pace
ver todas as avaliaçõesThe class I signed up for is *fully* self-guided, which I didn't realize at sign up. Instructor was super sweet and let me pivot to one of their shorter, guided classes instead. Lovely community, everyone was so kind when they saw a new face. Def recommend!
At Breakout Fitness, they've taken the work out of planning your workout by doing…Given100
ver todas as avaliaçõesGreat, personalized workout in a fun and friendly atmosphere. Carl is legit! Note that the address on ClassPass is incorrect. Go to 5931 Pershing Ave. and enter through the alleyway.
Given100 values all athletes, regardless of natural talent level. Not all performance…- At Warson Woods Fit Body Boot Camp, they specialize in dynamic 30-minute weight loss…
Strength Development
ver todas as avaliaçõesThis was a great first experience. Kicked my butt all I loved every minute of it!
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…- Move with Moe Fitness Bootcamp's mission is to create new and sustainable lifestyle…
- Join the ALL IN FITNESS community for great workouts, a friendly atmosphere, and…
Gentle Yoga
ver todas as avaliaçõesThis class was the best yoga class I have ever been to! The instructor was so knowledgeable, kind, and welcoming. She gave clear instructions that allow you to understand what each pose should look and feel like while providing individual attention and modifications to every student! Best of all body felt so much better after class!
If you’re looking for a studio with classes that are as challenging as they are fun…- At Thrive STL, you’ll discover a friendly community of professional trainers and…
Mobility and Movement
ver todas as avaliaçõesChristie explained everything perfectly. The class was small and intimate. I felt leaving better and with more knowledge after the mobility class.
The grind gets real. That’s why Gutted Fitness provides tailored fitness plans, custom…- At This Way Ladies, they pride themselves on providing the ultimate Fitness and Wellness…
Better Together
ver todas as avaliaçõesSo fun! The people that workout there are so nice and welcoming. The instructor wasn’t AJ, but the sub was extremely nice. The workout was intense and reminded me of the team lifts I did for field hockey. If you’re a retired athlete like me, you would really like this. Plus, they have a coffee place next door for an after-lift drink or pastry.
Group fitness environment like you've never experienced before Workout programming…- Titanium Fitness was formed in 2014 by Chuck Beckham and Diana Matthews Beckham…
- Atividades ao ar livre, Treino de força
Shark Fitness Training
Center of Clayton, 50 Gay Ave., ClaytonVisit www.sharkfitness.net to get a FREE first class. Shark Fitness Training has… - Atividades ao ar livre, Treino de força
Shark Training Fitness
Eichelberger St & Donovan Ave, St. LouisVisit www.sharkfitness.net for a FREE first class! Shark Fitness Training has been… - Shark Fitness Training has been the St. Louis leader in boot camp fitness programs…