Total Body (50)
see all reviewsMandi did such a great job with the class! She made my first time very enjoyable. She was super helpful and instructive. The class itself was a great workout! A rotation between the cardio and weight movements.
Shred415 is an instructor-led, calorie burning, high intensity interval training…Medusa
see all reviewsRandi did an awesome job explaining things and instructing. I loved the group setting! It was a good workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Kickboxing +
see all reviewsThe environment was super friendly and welcoming, which made it easy to feel comfortable even as a first-timer. Breanna, the instructor, was absolutely fantastic—motivating, knowledgeable, and high-energy throughout the session. The workout was no joke—intense, challenging, and exactly what I was looking for. Highly recommend this place if you’re serious about getting a great workout in a supportive atmosphere!
Experience a physical and mental transformation as you challenge yourself to set…Medusa
see all reviewsAlways love working out at f45. This location has super friendly instructors and members. Occasionally, the weekend classes can be pretty full, and that can make it challenging to get the right weight, especially if you end up in a group where all four people are at a similar strength level.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Animal Flow
see all reviewsVery different kind of class; not quite yoga, not quite strength training. I loved how comprehensive it was (work muscle strength, cardio, flexibility). Instructor and the class in general were very friendly.
If you’re looking for a studio with classes that are as challenging as they are fun…Kickboxing Fitness and Fundamentals
see all reviewsThe class was amazing! The cardio was intense & my heart was beating but the instructors were so helpful and gave lots of encouragement and motivation. Also taught me how to kick properly and throw a punch. Will definitely be coming back!
The Boxing Gym will take you to your fitness goals with their professional staff…- At Breakout Fitness, they've taken the work out of planning your workout by doing…
BodyPump
see all reviewsJonah was great! Good cueing, great music, and he brought lots of energy! The facility was clean, easy-to-find, and lots of available street parking on Saturday morning.
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…Cardio Sculpt 60
see all reviewsTough workout!! I felt great after and Stephanie was easy to fallow. Especially with someone who has 2 left feet.
In the area of Webster Groves and Shrewsbury, MO they offer group fitness classes…- At Warson Woods Fit Body Boot Camp, they specialize in dynamic 30-minute weight loss…
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St Louis City Fitness
645 Hanley Industrial Ct, BrentwoodSafety guidelinesIn Studio Yoga for Seniors: A Gentle Stretch with Donna on Sundays
see all reviewsI have not completed a yoga class in a very long time! This was the perfect class to get back into yoga! Donna was very thoughtful in explaining all the poses and transitions. She offered modifications as well. I will definitely sign up for this class again!
Wellness that fits your lifestyle! Their staff offers Personal Training, Pilates… - Visit www.sharkfitness.net to get a FREE first class. Shark Fitness Training has…