Y6 Power Studio 1
ver todas as avaliaçõesAbsolutely love this instructor! Love that she doesn’t rush the class, love her kind energy and positivity, and love how she takes time to provide instruction and adjustments. Looking forward to taking another one of Brandi’s classes!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Reformer + Jumpboard
ver todas as avaliaçõesExcellent!!! I absolutely loved this studio, the instructor, and the class flow! Thank you so much!! Can’t wait to return!
Freeman Pilates is a Pilates approach founded in years of experience and love for…Connect (45 Mins)
ver todas as avaliaçõesRya is fantastic. She does a fantastic job motivating and has the best mix of music! She’s got a heart thumping, thigh burning, arm torturing ride planned on a Friday!! Loved it. I needed a way to kick start my weekend and help me separate the work week from the start of my weekend.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Wicked Week // Total Body
ver todas as avaliaçõesBest instructor!!! I wasn’t going to go in today because I had a had a busy day but I saw she was teaching and I made time. Super encouraging, and she really explains the exercises well even though it’s really fast paced. And of course a killer workout, like it always is at Shred415. If it’s your first class, be sure to get there 15 min in advance and they will go through the format of the class and show you around!
Shred415 is an instructor-led, calorie burning, high intensity interval training…- Boxe, Treino de força, …
St Louis Boxing Club
3515 S Big Bend Blvd, Saint LouisDiretrizes de segurançaBoxing 45
ver todas as avaliaçõesWonderful boxing club and awesome class! I just wish they had more than one shower, but overall it's a 5 star experience at a 5 star place!
Experience a physical and mental transformation as you challenge yourself to set… Abacus
ver todas as avaliaçõesGreat class. Interactive and coaches were friendly. I’ve taken classes here before where the coaches don’t really pay attention and just talk to each other, but Mary and Casey were awesome
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pilates Equipment 1: CLAYTON
ver todas as avaliaçõesMaryellen was absolutely amazing!! She made sure that you were in proper alignment and helped to strengthen that connection between our body and movement. Her instruction to positions were easy to follow and when I wasn’t coordinating my movements well she helped me to coordinate better and described ways to which I could connect better. I appreciated the smaller class size. She also was able to help modify our moves to fit our specific needs. I left class feeling stronger, more connected to my body, confident, and seen. Everyone at the studio was very nice and it had a good environment that facilitated belonging, comfort, and confidence.
Central Studio inspires and educates our local community in health and wellness through…FLO
ver todas as avaliaçõesAndrea is magical. Her pacing is impeccable. While her classes are rigorous, she has an uncanny ability to exude calmness
We offer classes for all levels and vibes. Whether you’re just beginning or layering…MVP
ver todas as avaliaçõesClass was good -- lots of variety of workouts, lots of modifications given if needed, and I felt like I got a very good workout in. I wish they had more than two showers though; I was at the 6am class and even though I made a beeline for the showers, I still had to wait about 10 minutes to get into a shower. The class was great though!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Reformer Pilates + Platform
ver todas as avaliaçõesThis class was sooo good! Difficult enough that I was sore afterward, yet it was also fun and felt like it went by so fast! The instructor was really kind and made the different options clear for each move (I am new to Pilates machines and didn’t know the whole spring system, etc). The other people in the class also brought good vibes and smiles, which is always a bonus :)
Welcome to INFINITY FITNESS, St. Louis’ premier boutique fitness studio! They are…Monday Motivation (IN STUDIO)
ver todas as avaliaçõesInstructor was very welcoming to a newbie. This was an advanced class. I was never made to feel embarrassed or “other” as I made my own adaptations. The space is sunny at 9:30 am and well-equipped with all the yoga accoutrements.
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…Vinyasa-Yin Yoga
ver todas as avaliaçõesCarey crafted a beautiful morning g flow and ended with some relaxing Yin postures. Beautiful class, gifted teacher!
Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…Fitness Kickboxing
ver todas as avaliaçõesAmazing 10/10 recommending. The stress relieve and cardio is insane.
The Boxing Gym will take you to your fitness goals with their professional staff…Strength
ver todas as avaliaçõesGreat class! The gym has a lot of space and natural light, and Taylor was so nice and knowledgeable. She gave lots of modification options so we could level up or down as needed. I’ll be back!
If you’re looking for a studio with classes that are as challenging as they are fun…30min Intro/Open Level Pilates Equipment
ver todas as avaliaçõesLatoya is a hoot, and after the class I was sore in muscles I didn't know I had. 5/5 would magic Pilates box again
Studio Ivanhoe Pilates and Movement is a 1300 square foot Pilates and movement studio…Classic (50 Mins)
ver todas as avaliaçõesI loved this class. It’s hard!!!! But you’re walking out of there closer to abs than you did before. Everyone in the studio is super sweet! During the workout the only thing that got me through was the good music and all the positive reinforcement from the coach. I will definitely be a regular and it’s awesome! Clean studio, good workout, and good vibes! I would recommend going a little early to give yourself time to find parking, but otherwise it’s great!
Pure Barre is a high-intensity, low-impact workout that delivers results. Our classes…- Pilates, Meditação
STUDIO II by Freeman Pilates
4662 Washington Avenue, St. LouisDiretrizes de segurançaStudio II - Open Level Equipment
ver todas as avaliaçõesThis was my first time going to this studio, and I loved it! The studio is beautiful, it’s kept organized and clean. My instructor was great, he was patient and made me feel very comfortable. Would definitely recommend and will definitely be back!
A Pilates Studio next to Bowood Nursery and restaurant. With a focus on private sessions… Given100
ver todas as avaliaçõesCarl has the best energy, from first interaction you can tell he loves what he does. Great workout and great company, I look forward to coming to given 100 every week!
Given100 values all athletes, regardless of natural talent level. Not all performance…Arm workout class
ver todas as avaliaçõesMy second time here and I look forward to coming back. I always leave sore - in a good way!
At Breakout Fitness, they've taken the work out of planning your workout by doing…- Yoga, Recuperação desportiva, …
Shanti Yoga
2601 S Kingshighway Blvd, St. LouisDiretrizes de segurançaF L O W ( H O T )
ver todas as avaliaçõesLoved the pace of this class, almost a slow flow vibe. Challenging but doable and lots of space for rest breaks if you need them. Creative sequencing and great energy. I’ll be back!
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and… Cardio Summit
ver todas as avaliaçõesIt was my first BFT class and I loved it. Kameryn, our instructor, worked hard to adapt any exercises as needed and to keep the energy high. We’ll definitely be back!
Body Fit Training offers a community-based 50-minute functional training and strength…BodyPump
ver todas as avaliaçõesJonah was great! Good cueing, great music, and he brought lots of energy! The facility was clean, easy-to-find, and lots of available street parking on Saturday morning.
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…- At CrossFit Ready 2 Live they are the premiere training facility in the St. Louis…
- At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…
In Studio Pilates Restorative Foam Roller with Emilee on Saturdays
ver todas as avaliaçõesLoved the instructor & class made me feel welcomed!
Wellness that fits your lifestyle! Their staff offers Personal Training, Pilates…Tower Hour
ver todas as avaliaçõesWelcoming studio. Loved the class, it was both challenging and fun. Great instructor! When I am in town again, I will definitely be back.
Welcome to their reformer-only Pilates studio! At their studio, they focus on the…- Treino de força, Ginásio Livre
Force Performance
1250 Hanley Industrial Court, BrentwoodDiretrizes de segurançaHigh Performance
ver todas as avaliaçõesThis gym is CRISP. Beautiful with nice equipment. Lauren was wonderful. WOD style workout for the high intensity class. Go at your own pace, so friendly for all levels.
At Force Performance, their goal is to get you feeling your best, both inside and… Cardio Sculpt 60
ver todas as avaliaçõesIt was great and made me sweat! However, it is a dance based class and was a little harder to follow along, especially if its your first time. But as long as I was moving (and i was), i’m happy!
In the area of Webster Groves and Shrewsbury, MO they offer group fitness classes…- Treino de força, Recuperação desportiva
Thrive Personal Training Classes
8123 Delmar Boulevard, University CityTRX Class
ver todas as avaliaçõesDebbye is an amazing instructor - and the owner of the gym! A smaller gym, so you get to meet the other trainers who all have a great sense of humor. I love that all the trainers are paying attention and quick to give you tips or correct your form. Creates a safe and fun environment. Debbye was aware of my injury and adjusted my workout accordingly, even though it was a group class. I really appreciate her care and patience.
At Thrive STL, you’ll discover a friendly community of professional trainers and… - Treino de força
Ready Fitness Training
1530 South Kingshighway Boulevard, Ste 102, St. LouisDiretrizes de segurançaFlip The Switch Bootcamp
ver todas as avaliaçõesJamel was great! He tailored to my needs and also pushed me when he saw I could go a little harder. I’m just here visiting family but I’ve already booked another class. This will DEFINITELY be my spot whenever I’m in town visiting. As far as the gym goes, it’s in a funky warehouse and has really good energy. They have a ping pong table and air hockey. They have a little lounge area and complimentary coffee. This is a great place to get your sweat on and feel welcome to chill out and vibe for a bit too. None of this “class is over, move along” kind of feel. Rather “you’re welcome to stick around and hang”. They’re a newer gym and are in the works of adding more and more. Definitely check this spot out and be a part of watching it grow!❤️
Welcome to Ready Fitness Training - Ignite your Journey to transformative Fitness… - Treino de força
Move with Moe Fitness Bootcamp
315 West Pacific Avenue, Webster GrovesDiretrizes de segurançaFitness Bootcamp
ver todas as avaliaçõesLove the gym, class & trained! Super helpful with suggestions for beginners. Great place for people with knee or hip injuries because gymnastics floor with much less impact. A++
Move with Moe Fitness Bootcamp's mission is to create new and sustainable lifestyle… - If you’re looking for a studio with classes that are as challenging as they are fun…
Equip Combo
ver todas as avaliaçõesI really liked the class, instructor was an extra and she made a point to modify movements to my level.
Specializing in connecting St. Louis' medical and fitness communities, Studio Rue…- Meditação, Alongamentos, …
Gutted Fitness
2650 Locust St Maker, Unit 6,, St. LouisDiretrizes de segurançaMonday Mobility
ver todas as avaliaçõesThe class was so much fun! Coach Chris knows her stuff and makes the workout manageable, effective and tailored to your exercise needs.
The grind gets real. That’s why Gutted Fitness provides tailored fitness plans, custom… - If you’re looking for a studio with classes that are as challenging as they are fun…
Yoga
ver todas as avaliaçõesFantastic instruction that is perfect for a beginner who wants to learn as much as possible.
Their Passion Is To Provide Exceptional Group Classes.At D-Fit studio, classes…- Output Performance is a 4,000 sq. ft. state-of-the-art training facility designed…
- They aim to equip anyone of any fitness level with the tools necessary to make a…
- At This Way Ladies, they pride themselves on providing the ultimate Fitness and Wellness…
- At Movement, Outdoor Fitness they are huge believers in high-intensity interval training…
restorative yoga
ver todas as avaliaçõesThis space is a dream!! The right amount of minimalism, house plants, and whimsical wind chime! The perfect setting for Monday night restorative✨
They offer professional care and classes to align the pillars of wellness.Align…- Pilates, Barre, …
Pilates + Yoga Studio
2001 South Hanley Road , Suite 250 , BrentwoodDiretrizes de segurançaPilates All Equipment - Open Level
ver todas as avaliaçõesAmazing class! Instructor was so attentive and knowledgeable. I have both back and hip injuries and I felt so taken care of. The studio was clean and very mellow. The perfect atmosphere and an incredible workout. I feel more in touch with my body post class. I will definitely be coming back! GREAT class for beginners
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, yoga, TRX and… - If you’re looking for a studio with classes that are as challenging as they are fun…
CP Restore 1 (50 Mins)
ver todas as avaliaçõesLoved this class! It was my first time taking Restore. Suzie started with a quick muscle engagement pilates segment, then moved on to full body foam rolling and somatic hip opening stretches. We finished with a quick guided meditation. It was such a holistic experience. I felt very relaxed leaving out.
Club Pilates provides small group and private training classes for reformer Pilates…- If you’re looking for a studio with classes that are as challenging as they are fun…
Kaiut Yoga IN STUDIO
ver todas as avaliaçõesKelly was incredibly kind, supportive, and attentive during my class. Be ready for your muscles to be sore in the best way from minimal motion. Will be back!
The Kaiut Yoga Method uses simple poses that are customizable to each student's unique…- Atividades ao ar livre, Treino de força
Shark Training Fitness
Eichelberger St & Donovan Ave, St. LouisVisit www.sharkfitness.net for a FREE first class! Shark Fitness Training has been… - Atividades ao ar livre, Treino de força
Shark Fitness Training
Center of Clayton, 50 Gay Ave., ClaytonVisit www.sharkfitness.net to get a FREE first class. Shark Fitness Training has… - Shark Fitness Training has been the St. Louis leader in boot camp fitness programs…
- Titanium Fitness was formed in 2014 by Chuck Beckham and Diana Matthews Beckham…
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