Total Body (50)
see all reviewsMandi did such a great job with the class! She made my first time very enjoyable. She was super helpful and instructive. The class itself was a great workout! A rotation between the cardio and weight movements.
Shred415 is an instructor-led, calorie burning, high intensity interval training…Medusa
see all reviewsRandi did an awesome job explaining things and instructing. I loved the group setting! It was a good workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Kickboxing +
see all reviewsThe environment was super friendly and welcoming, which made it easy to feel comfortable even as a first-timer. Breanna, the instructor, was absolutely fantastic—motivating, knowledgeable, and high-energy throughout the session. The workout was no joke—intense, challenging, and exactly what I was looking for. Highly recommend this place if you’re serious about getting a great workout in a supportive atmosphere!
Experience a physical and mental transformation as you challenge yourself to set…Medusa
see all reviewsAlways love working out at f45. This location has super friendly instructors and members. Occasionally, the weekend classes can be pretty full, and that can make it challenging to get the right weight, especially if you end up in a group where all four people are at a similar strength level.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Animal Flow
see all reviewsVery different kind of class; not quite yoga, not quite strength training. I loved how comprehensive it was (work muscle strength, cardio, flexibility). Instructor and the class in general were very friendly.
If you’re looking for a studio with classes that are as challenging as they are fun…Reformer Pilates + ABS
see all reviewsI loved the class. The instructor was extremely helpful and guiding. For it being my first Pilates class I didn't feel overwhelmed and the pace was steady so I didnt feel like I was falling behind. Will definitely come back!
Welcome to INFINITY FITNESS, St. Louis’ premier boutique fitness studio! They are…Kickboxing Fitness and Fundamentals
see all reviewsThe class was amazing! The cardio was intense & my heart was beating but the instructors were so helpful and gave lots of encouragement and motivation. Also taught me how to kick properly and throw a punch. Will definitely be coming back!
The Boxing Gym will take you to your fitness goals with their professional staff…Small Group Training Class
see all reviewsI had a great workout this morning at Breakout Fitness. Katie was a very energetic instructor. She knew just how to motivate us. Nice facility. I will definitely go back.
At Breakout Fitness, they've taken the work out of planning your workout by doing…Given100
see all reviewsAmazing workout w/ Coach Carl! Had no idea what to expect, but I left after less than an hour with a soaked shirt & most definitely will be returning. Coach is extremely patient, takes time to explain everything, and all levels should feel comfortable in this environment! Small, intimate workout room, with good music & plenty of guidance!
Given100 values all athletes, regardless of natural talent level. Not all performance…CrossFit
see all reviewsit was inclusive. I felt welcomed by all the individuals. the instructor was challenging yet supportive. I was alternatives that supported my skill set and still challenged me. I was encouraged by the coach to move out of my comfort and challenge myself by. stretching my skills while still feeling empowered to do what my body could do. I felt I could stop at any point without being ridiculed. I felt psychologically safe along with being physically safe and this is extremely important to me.
At CrossFit Ready 2 Live they are the premiere training facility in the St. Louis…BodyPump
see all reviewsJonah was great! Good cueing, great music, and he brought lots of energy! The facility was clean, easy-to-find, and lots of available street parking on Saturday morning.
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…- Strength Training
Move with Moe Fitness Bootcamp
315 West Pacific Avenue, Webster GrovesSafety guidelinesFitness Bootcamp
see all reviewsLove the gym, class & trained! Super helpful with suggestions for beginners. Great place for people with knee or hip injuries because gymnastics floor with much less impact. A++
Move with Moe Fitness Bootcamp's mission is to create new and sustainable lifestyle… Cardio Sculpt 60
see all reviewsTough workout!! I felt great after and Stephanie was easy to fallow. Especially with someone who has 2 left feet.
In the area of Webster Groves and Shrewsbury, MO they offer group fitness classes…- Strength Training
Ready Fitness Training
1530 South Kingshighway Boulevard, Ste 102, St. LouisSafety guidelinesPeach Perfect
see all reviewsSarah was so good at explaining the exercises and gently encouraging us. She worked hard and made sure that we worked hard. I highly recommend this class and I took a lot away from it. She’s so sweet and so funny and was the most supportive. I would take this class every day if I could.
Welcome to Ready Fitness Training - Ignite your Journey to transformative Fitness… - At Warson Woods Fit Body Boot Camp, they specialize in dynamic 30-minute weight loss…
Mixxed Fit
see all reviewsThis was my first dance class in St. Louis and I loved it! High energy and a great community feel!
If you’re looking for a studio with classes that are as challenging as they are fun…- At Thrive STL, you’ll discover a friendly community of professional trainers and…
Semi-Private Training
see all reviewsThe space is small but good — not many ripple around which made a semi private coaching session really nice. Decent equipment.
Phoenix A+ Coaching has the most important job of saving lives and helping people…- Stretching, Strength Training, …
Gutted Fitness
2650 Locust St Maker, Unit 6,, St. LouisSafety guidelinesThe grind gets real. That’s why Gutted Fitness provides tailored fitness plans, custom… - Find Your Community and Wellness at the Downtown St. Louis YMCA and the MX. Looking…
- Output Performance is a 4,000 sq. ft. state-of-the-art training facility designed…
- At This Way Ladies, they pride themselves on providing the ultimate Fitness and Wellness…
- Pilates, Strength Training, …
St Louis City Fitness
645 Hanley Industrial Ct, BrentwoodSafety guidelinesIn Studio Yoga for Seniors: A Gentle Stretch with Donna on Sundays
see all reviewsI have not completed a yoga class in a very long time! This was the perfect class to get back into yoga! Donna was very thoughtful in explaining all the poses and transitions. She offered modifications as well. I will definitely sign up for this class again!
Wellness that fits your lifestyle! Their staff offers Personal Training, Pilates… Indoor Cycle: HIIT & Hills
see all reviewsMichelle was amazing and so kind,workout was hard but you could cater it to your own skill level.
Iron Butterfly Fitness is a boutique fitness studio offering private and semi-private…- Shark Fitness Training has been the St. Louis leader in boot camp fitness programs…
- Visit www.sharkfitness.net to get a FREE first class. Shark Fitness Training has…
- Visit www.sharkfitness.net for a FREE first class! Shark Fitness Training has been…
- Titanium Fitness was formed in 2014 by Chuck Beckham and Diana Matthews Beckham…
- klean&lean is a St. Louis studio that offers cardio classes. These classes focus…