FLO
ver todas as avaliaçõesGreat space! Very good instructor; this class was exactly what I needed today. Highly recommended!
We offer classes for all levels and vibes. Whether you’re just beginning or layering…Monday Motivate & Elevate
ver todas as avaliaçõesThis class is always good energy and a great challenge!
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…Power Vinyasa
ver todas as avaliaçõesThe instructor has the right amount of energy and authenticity. I loved the mix of strength and yoga.
Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…Yogalates
ver todas as avaliaçõesI loved it, you get out of it what you put into it. It’s a great way to establish mind muscle connection. To wake up tight muscles and to distribute muscle load over a group of muscles rather than a favored single muscle you didn’t realize was happening,
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Recuperação desportiva, …
Shanti Yoga
2601 S Kingshighway Blvd, St. LouisDiretrizes de segurançaF L O W ( H O T )
ver todas as avaliaçõesLoved the pace of this class, almost a slow flow vibe. Challenging but doable and lots of space for rest breaks if you need them. Creative sequencing and great energy. I’ll be back!
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and… R E S T O R E
ver todas as avaliaçõesThe space was great and the class was lovely. It would have been nice to have a little more guidance on some of the poses for a restorative yoga newbie.
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…[strength + balance]
ver todas as avaliaçõesThe class was challenging, we entered poses in ways that were new to me but easy to pick up. I liked it and would go again.
They offer professional care and classes to align the pillars of wellness.Align…- Pilates, Barre, …
Pilates + Yoga Studio
2001 South Hanley Road , Suite 250 , BrentwoodDiretrizes de segurançaPilates All Equipment - Open Level
ver todas as avaliaçõesAmazing class! Instructor was so attentive and knowledgeable. I have both back and hip injuries and I felt so taken care of. The studio was clean and very mellow. The perfect atmosphere and an incredible workout. I feel more in touch with my body post class. I will definitely be coming back! GREAT class for beginners
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, yoga, TRX and…