Signature Bern
ver todas as avaliaçõesThe class was the best one I’ve done at this studio! So challenging but then great options given to push or regress! I felt so good after and will def book more of her classes! (Minor feedback though is that she said ladies every minute or so which was grinding by the end so would be awesome if she could shake up the ways she addressed us)
At Body by Berner, they do fitness differently. They believe exercise is not a chore…TOTAL
ver todas as avaliaçõesFantastic class! Absolutely love Steve’s reformer sessions, always get such a well rounded workout especially with lots of cardio bursts. Stevee has such thoughtfully planned classes, from the warm up to the flow and to the stretch cool down, and a great balance of cardio and strength training.
Our studio is a space for total-body conditioning, where each exercise is designed…HOT MAT
ver todas as avaliaçõesDani is a ray of sunshine! I loved this class and her music choices were superb. Would love to see her teaching here more often! I am also a regular hot mat goer and feel like the room hasn’t been feeling as hot as normal recently? Not sure if it’s just me🫶🏼
The Peaches Method uses Pilates principles at the core of every workout to deliver…Conditioning
ver todas as avaliaçõesAfter searching for a gym that offers a fun environment, good community, and great workouts, I think I finally found the one. Highly recommend this gym! Thanks for the great workout to start my day!
VRTUS is an ultra premium group fitness community that offers block style physical…Skills/Technique
ver todas as avaliaçõesThis is a fantastic class option offered by VRTUS. Becki is amazing at assisting you with a personalised exercise programme, focusing on specific areas of difficulty for each person. She is excellent at explaining different ways to improve your technique in the gym. I would highly recommend this class for anyone - especially those who want to improve their technique and also for beginners to build confidence in the strength classes!
They pride themselves on laying the foundations for targeted and innovative fitness…Modern Mellow
ver todas as avaliaçõesSuch an amazing class to end the week! Flowy but also gentle and calm, loved it :)
Modern Movement offers yoga with purpose. Ask why, and let that curiosity inspire…Power 30C
ver todas as avaliaçõesVery friendly instructor who made it easy for a beginner as she described the poses really well - it was fast paced and enjoyable. I thought it would be feel a lot hotter in the room than it was. Would def do again
Welcome to Soul Agenda Yoga & Pilates: Your Sanctuary of Wellness and Healing.Looking…Dynamic Hum
ver todas as avaliaçõesKelsey’s class was creative and so amazing and as usual I unlocked a new pose I hadn’t done for a while. The unnecessary warning from the woman from the front desk about not bringing my phone into the class (when I was purposely using it silently outside before going into class) was a major turn off the vibes though.
WHAT IT’S ALL ABOUTAs a space for pause and sanctuary, we provide a yoga experience…Mums & Bubs
ver todas as avaliaçõesVery was super lovely, encouraging and assisted with holding my baby girl throughout the class so I could train. Appreciate the extra hand and will defs be back thanks to her!
Experience a blend of strength and athletic based Reformer Pilates. Designed to get…Beginner
ver todas as avaliaçõesBronte is an absolute delight. She’s a wonderful instructor who gives clear directions, and lots of options for the class. Her classes are run on time and they are always different.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Mums & Bubs Reformer
ver todas as avaliaçõesTeneesha was an awesome instructor. I wasnt initially confident that I would be able to follow the class level given that I haven't done any workouts post partum but she made sure that I was following through and she was so kind to my bub as well. Both of us really enjoyed this class. thank you!
Located in the heart of Alexandria, GROUNDUP is Alexandria’s newest boutique movement…Mode Reformer
ver todas as avaliaçõesCarys is an incredible instructor! Her attention to form was impeccable and the class flowed perfectly. It was brutal (in a great way) and I will certainly be sore for a few days! I was so impressed by the instructor, class and facilities and will definitely be back 💓🙏
Welcome to your new local for 'feel-good' reformer and mat Pilates in Brookvale.…Reformer Pilates
ver todas as avaliaçõesI enjoyed that the class size was very small and movements focused on form and core stability/pelvic floor awareness. The instructor provided great advice for form correction
The Movement Core (TMC) is all about moving with purpose and happiness. Offering…STRONG Body (Body +)
ver todas as avaliaçõesIt was a great class. It was only my second time so still very uncoordinated and found it quite overwhelming but Carlos was very helpful and took the time to help. I’ll be back. ❤️
Sydney’s flagship STRONG studio, with 20 ROWFORMER beds in an immaculately presented…BURN x MM
ver todas as avaliaçõesArrived curious, left sweaty and energised. Really fun, unique class to shake up your traditional yoga practice. Sick playlist. You can tell Raj loves what she teaches and helps you get out of your mind and into your body. I can definitely see this in my regular routine!
Modern Movement offers yoga with purpose. Ask why, and let that curiosity inspire…- Treino de força, Yoga, …
The Training Collective
Shop 11, 23-31 Darlinghurst RD, Potts PointDiretrizes de segurançaSTRONG- Squat and Upper Body Pull
ver todas as avaliaçõesMichelle is great instructor. It’s a bit chaotic at times as there are 2-3 groups doing specifics sets. However Michelle’s guidance and the note board helps to keep us aligned. I like the collaborative culture. People in the group are supportive and encourage the ones that lack the skills to push through. This is one of my go to studious on Class Pass.
The Training Collective Each week month and phase of training is Scientifically… REFORMER SIGNATURE
ver todas as avaliaçõesEmmy has the sweetest, upbeat energy about her. The class was a really good challenge this morning and Emmy was super motivating. I will definitely be back.
At CHANGE they are driven by a holistic approach to fitness, they innovate and educate…Slow Flow (low sensory + heated)
ver todas as avaliaçõesAs soon as I walked into the space, I felt my body immediately relax. Frankie has put so much thought and intention into creating such a sensory friendly space for everyone, dimly lit, room perfect temperature, and the energy just so so loving and open! Frankie invited me to try the aerial swings (wow, feels like being cradled whilst being weightless) it was a lovely way to settle into the space before the class. The heated yoga class lead by Suhaniya was incredible, and yes it definitely is a work out haha so make sure you’re ready and your body has the space for it!! I must admit I’ve only dappled in yoga before (Surya Kriya a long time ago) so I wasn’t familiar with all the poses and directions, but it was a free flowing class and I felt welcomed and safe at all times, and encouraged to listen and follow my body. Suhaniya is kind, patient, encouraging, and such an incredible guide for such a sacred practise. Thank you for having me, I look forward to coming back and trying the other classes on offer :)
HOT YOGA, YIN YOGA, BEGINNER YOGA, MAT PILATES, WEIGHTS, SOUND BOWLS, FLOATING YOGA…Reformer (Mixed Levels)
ver todas as avaliaçõesBeautiful space with a great environment. Left the class feeling both energised but also relaxed. Camilla was so helpful and made sure to involve and encourage everyone in the class. Would highly recommend!
TRI SHINE ~ The TRIfecta of Cycle + Reformer + Yoga. SHINE in a safe & supportive…Peaches Pilates
ver todas as avaliaçõesSuch a lovely instructor, she pushes you in her own gentle way for a great work out.
All classes from Tuesday 30 May will be held at the new studio - Shop 2 / 14 Gerrale…D-F Vinyasa
ver todas as avaliaçõesSuch a beautiful class and space. The hour flew by, with the birds and cicadas singing outside. Perfect way to start my Sunday morning 🙏🏾
You can feel comfortable coming in and getting a challenging and rewarding workout…- Yoga, Meditação, …
HUM Studio
Level 1 Stones Arcade, 23/673 Pittwater Road, Dee WhyDiretrizes de segurançaSlow Flow
ver todas as avaliaçõesExactly what I needed. Such a peaceful, calm space. The instructor led a beautiful class. Thank you. I floated out of there minus all the tension I walked in with in my body.
HUM is a community, a safe space to gather, share and learn. We keep our class sizes… All the feels
ver todas as avaliaçõesLove the vibes Hayley brings. My body always feels good after Hayley’s classes. I’ve been to a few classes elsewhere and left with a sore back. Thank you !
Feels Pilates is a concept developed by founders Sam and Lauren, offering dynamic…Red Light Glow Yoga
ver todas as avaliaçõesAmazing experience. The red light was on the whole class, it was warm and toasty. The teacher was so good. Could even be warmer for more benefits.
We Offer Yoga | Pilates | Sound Healing | Breathwork & MeditationRed light therapy…Flow - IN STUDIO
ver todas as avaliaçõesThis is no reflection on Emma however I really enjoyed Dans classes. He just perfectly fit the Saturday vibe
Our Yoga Space is an intimate, boutique yoga studio that offers 27 classes each week…Cardio U (A)
ver todas as avaliaçõesThe class was everything that I was looking for. Very intense but everything you need to push yourself. Instructors were nice and proactively helping
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…Yin & Restore
ver todas as avaliaçõesThe yin yoga , was brilliant! So relaxing, I got a great stretch. It was my first time doing this type of yoga but I really enjoyed it. kat was amazing and so helpful. I’d really recommend this studio it’s very cosy and zen-like.
We offer the TRIfecta of Cardio+Strength+MindfulnessOur quest is to guide others…Supple Abs & Booty
ver todas as avaliaçõesGreat class and instructor! Very welcoming for first-timers! Perfectly intimate, my instructor Clare was lovely and helpful - 0 judgment. Can’t wait to be back!
A holistic reformer studio and health space offering multi-modality support for the…Yoga
ver todas as avaliaçõesVery relaxing and just what I needed on a rainy Saturday morning. I loved Nicole’s presence and her voice was grounding.
Their studio is founded on the belief that regular exercise builds peak health. When…- Pilates, Treino de força, …
Feels Pilates
Rear shop, 46 Old Barrenjoey Road, AvalonDiretrizes de segurançaFeels Stretchy
ver todas as avaliaçõesThe class was beautiful. A lovely supportive class gently stretching the muscles and giving rest to the body. such a beautiful space as well and Liv added to the peaceful healing atmosphere.
Feels Pilates is a concept developed by founders Sam and Lauren, offering dynamic… Gentle
ver todas as avaliaçõesExcellent pace and instruction for class along with a theme and mantra gently intertwined. There was time to be in the poses especially at the end. Modifications offered. Thank you!
Welcome to Alma Yoga. Your Yoga haven; a place to practice and step out of the busy…HEALING YIN YOGA
ver todas as avaliaçõesIncredible yoga class. With a bad knee and very unfit, I found this class so helpful, I left with a knee that was no longer in pain (!) it was pure de stressing and so healing! Thank you ❤️
Neighbourhood Yoga isn't just a yoga studio; it's a sanctuary of movement, wellness…Yin Yoga
ver todas as avaliaçõesLovely Yin yoga experience with Dee Reddy which guide u and explain well on each posture. It is really relaxing your body and minds😌
Welcome to Soulful Fitness, 2019 Fitness Australia Boutique Business of the Year…Level I
ver todas as avaliaçõesLove Tim’s class. I always feel that my posture improves and gets better. It’s a very relaxing and calming class. I’d like to come every week to enhance my yoga practice. Highly recommend!
The Yoga Factory offers daily regular yoga classes Level I for newer students and…- The Polestar Pilates studio is a haven where you can find inner strength through…
- A movement studio with modern yoga, pilates, and meditation to feel strong and balance…
Reformer Pilates
ver todas as avaliaçõesI just died! Haha in a good way of course. Weakness is strength and Ima get there one Pilates class at a time! 💁🏼♀️
At inLIFE Wellness they offer a range of classes that are suitable for Anyone. From…- Welcome to Aamari WellnessA women's wellness social club created to make you feel…
Yoga | Yin + Sound
ver todas as avaliaçõesSo nice to finally have a beautiful local yoga studio. Nadine’s yin classes are exactly what I need on a Sunday afternoon. She is an amazing teacher and the space is surprisingly peaceful - don’t be turned off by it being next to the highway.
At Payapà, they aim to have a shared safe space for practice, learning and community…Mat/Barre Fusion Class (Beginner+)
ver todas as avaliaçõesThe class was great! Not too difficult to follow along but enough to give you a good burn. And Yasmin was so welcoming and lovely! Was a very safe space.
If you're looking for a studio with classes that are as challenging as they are fun…Chill Flow
ver todas as avaliaçõesExtremely good class. Super clear instructions. Mark was welcoming and had time for everyone in the class. I’ve been going to yoga for 20 years and even I learnt new poses that stretched out areas I’ve been able to get before. Love it!
Immerse Yoga, situated on the Northern Beaches and founded by Mark Bauchop, embodies…- BCHP Group Training sessions are run Monday - Saturday and each class runs for 6…
- Welcome to Balanced Life Dee Why, where fitness meets holistic wellness. The studio…
- Treino de força, Pilates, …
Body Shape Female Fitness Centre
127 Old Pittwater Road Warringah Mall Shop 601, BrookvaleAt Body Shape Warringah Mall their aim is provide you with the ultimate fitness experience… Ashtanga
ver todas as avaliaçõesGemma gave us a very warm welcome. She offers a practice with philosophical insights specific to yoga. She really encourages self-improvement and provides adaptations when needed. However, I found the class a bit too physically demanding for my taste. The studio was great.
My Asana is a boutique yoga and pilates studio offering a welcoming, tranquil oasis…Iron Impact
ver todas as avaliaçõesScott is friendly and approachable and has a sharp eye for good form. He has a well set up gym and a great community.
They at K4 believe in delivering a Fitness facility that caters for All. Whether…- MYA is your daily sanctuary for holistic well-being. They break away from quick-fix…
- At Manawa Wellbeing, we specialize in offering a deeply relaxing oil massage and…
- Massagem, Tratamentos de rosto, …
V Relaxation Therapies
194 Harris Street, PyrmontDiretrizes de segurançaMindfulness Massage
ver todas as avaliaçõesVanessa is amazing and I couldn’t recommend her more! She just has an amazing way and a lovely energy. Always leave feeling more grounded and just a better person. X
A boutique oasis of relaxation amidst the hustle and bustle of the city. Transcend… Reiki Energetic Healing
ver todas as avaliaçõesDebora was great and really took the time to explain the session & make me feel very comfortable. I felt much better afterwards. Only feedback for the team would be to try and minimise external noise when treatments are happening (colleagues talking loudly in the hall etc) as this was a little distracting. Will be back!
The Space Holistic Wellness welcomes you to Bondi Junction in the Harley Place Health…
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