Signature Bern
ver todas as avaliaçõesGreat teacher- super friendly, very clear instruction, modifications and support and also great progressions. Loved Kath’s class!
At Body by Berner, they do fitness differently. They believe exercise is not a chore…TOTAL JUMPBOARDS
ver todas as avaliaçõesTianh is awesome and this jumpboard session was the best I’ve done at Vaura. High energy and the perfect balance of cardio and muscular sequences - would love to have more jumpboard classes 🙏🏼
Our studio is a space for total-body conditioning, where each exercise is designed…HOT MAT
ver todas as avaliaçõesDani is a ray of sunshine! I loved this class and her music choices were superb. Would love to see her teaching here more often! I am also a regular hot mat goer and feel like the room hasn’t been feeling as hot as normal recently? Not sure if it’s just me🫶🏼
The Peaches Method uses Pilates principles at the core of every workout to deliver…Conditioning
ver todas as avaliaçõesLoved this class! Really good energy and well instructed. I’ll be back 😊
VRTUS is an ultra premium group fitness community that offers block style physical…Skills/Technique
ver todas as avaliaçõesThis is a fantastic class option offered by VRTUS. Becki is amazing at assisting you with a personalised exercise programme, focusing on specific areas of difficulty for each person. She is excellent at explaining different ways to improve your technique in the gym. I would highly recommend this class for anyone - especially those who want to improve their technique and also for beginners to build confidence in the strength classes!
They pride themselves on laying the foundations for targeted and innovative fitness…Modern Vinyasa - Heated
ver todas as avaliaçõesSarah was amazing. In my experience it’s quite rare to find such an experienced teacher that has it all. Her sequencing had great flow, with a good balance of traditional elements and novelty. My body was humming that night and the morning after! Cues were clear and landed well. Her assists were intuitive and respectful. All of that plus she didn’t have the ego and rigidity that I sometimes see in yoga teachers. I really hope to see Sarah running my favourite class type more - vinyasa flow. Thank you!!
Modern Movement offers yoga with purpose. Ask why, and let that curiosity inspire…Power 30C
ver todas as avaliaçõesVery friendly instructor who made it easy for a beginner as she described the poses really well - it was fast paced and enjoyable. I thought it would be feel a lot hotter in the room than it was. Would def do again
Welcome to Soul Agenda Yoga & Pilates: Your Sanctuary of Wellness and Healing.Looking…Unified Hum
ver todas as avaliaçõesGrace is wonderful instructor. Her sequences have great flow and are easy to follow, allows my mind to feel relaxed even doing physically challenging moves.
WHAT IT’S ALL ABOUTAs a space for pause and sanctuary, we provide a yoga experience…YOGA - Open
ver todas as avaliaçõesFirst time visiting this studio. I loved the session, it was challenging but rewarding. it was also quite an intimate session, which was especially great since the instructor gave really personalised feedback for poses. The studio was also really spacious with natural lighting which was fantastic. Overall would recommend!
They believe movement should be inclusive, accessible, community-minded and a lot…Chill Flow
ver todas as avaliaçõesLove Noelle’s classes, and her! She somehow manages to make each student feel comfortable with individual support, while effortlessly teaching the class. It’s always a delight practicing yoga under her guidance :)
Join Rare for yoga classes, yoga training, workshops and social events.Rare marries…E = Essentials
ver todas as avaliaçõesI had a great first experience trying reformer pilates. The instructor was lovely and made me feel very welcome and went through the machine with me to make me feel more confident in the session. I loved how low impact the workout felt but I definitely still felt the burn.
Experience a blend of strength and athletic based Reformer Pilates. Designed to get…Beginner
ver todas as avaliaçõesAli taught a great class, as per usual. Clear instructions, with various options to add or remove layers to moderate intensity. Will be back
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Stretch & Release Reformer
ver todas as avaliaçõesLovely studio. Nice stretch. Probably want choose this style class again but did enjoy it, just prefer a regular Pilates class vs just stretching but good for once a month 😀
Located in the heart of Alexandria, GROUNDUP is Alexandria’s newest boutique movement…Modern Vinyasa - Heated
ver todas as avaliaçõesGreat class. Shauna provides clear guidance, simple instructions with alternative variations. She facilitates a deeper practice. This doesn’t mean harder if you don’t want hard, it means you can take yourself to where you choose to be. She reads the room well and can guide experts and beginners into the practice by providing simple cues, connecting your attention to your body with the insightful sequence. Great!!!
Modern Movement offers yoga with purpose. Ask why, and let that curiosity inspire…Mode Reformer
ver todas as avaliaçõesAbsolutely love Charlotte’s classes. They’re really tough but well paced and structured. She’s really clear with instructions and gives good adjustments to form. I always feel stronger when I leave 💪
Welcome to your new local for 'feel-good' reformer and mat Pilates in Brookvale.…STRONG Body (Body)
ver todas as avaliaçõesPrincess & the STRONG Pilates team always bring the VIBES. This studio has a way of making you show up for yourself, and I keep coming back for more. Between the class structure, the uplifting atmosphere, and the coaches’ next-level encouragement, it's the perfect way to kickstart the week 😮💨🤩
Sydney’s flagship STRONG studio, with 20 ROWFORMER beds in an immaculately presented…Boxing Barre
ver todas as avaliaçõesSara was amazing! It was my first time at the studio and she took her time explaining everything to me, the layout of the studio etc. She also checked in with me during the class and at the end. The session was so great and a good mix of difficulty and fun :) can’t wait to come back and try more classes!
The Movement Core (TMC) is all about moving with purpose and happiness. Offering…Reformer Pilates
ver todas as avaliaçõesReally enjoyed my first reformer Pilates class. Liz the trainer was so nice and welcoming and helpful throughout the class. Definitely will be back
**GRIP SOCKS are required for all classes (except Yoga).You are our priority. …- Treino de força, Yoga, …
The Training Collective
Shop 11, 23-31 Darlinghurst RD, Potts PointDiretrizes de segurançaSTRONG- Squat and Upper Body Pull
ver todas as avaliaçõesMichelle is great instructor. It’s a bit chaotic at times as there are 2-3 groups doing specifics sets. However Michelle’s guidance and the note board helps to keep us aligned. I like the collaborative culture. People in the group are supportive and encourage the ones that lack the skills to push through. This is one of my go to studious on Class Pass.
The Training Collective Each week month and phase of training is Scientifically… Slow Flow (low sensory + heated)
ver todas as avaliaçõesAs soon as I walked into the space, I felt my body immediately relax. Frankie has put so much thought and intention into creating such a sensory friendly space for everyone, dimly lit, room perfect temperature, and the energy just so so loving and open! Frankie invited me to try the aerial swings (wow, feels like being cradled whilst being weightless) it was a lovely way to settle into the space before the class. The heated yoga class lead by Suhaniya was incredible, and yes it definitely is a work out haha so make sure you’re ready and your body has the space for it!! I must admit I’ve only dappled in yoga before (Surya Kriya a long time ago) so I wasn’t familiar with all the poses and directions, but it was a free flowing class and I felt welcomed and safe at all times, and encouraged to listen and follow my body. Suhaniya is kind, patient, encouraging, and such an incredible guide for such a sacred practise. Thank you for having me, I look forward to coming back and trying the other classes on offer :)
HOT YOGA, YIN YOGA, RESTORATIVE YOGA, MAT PILATES & HIIT PILATES@zenlyyoga on insta…REFORMER SIGNATURE
ver todas as avaliaçõesEmmy has the sweetest, upbeat energy about her. The class was a really good challenge this morning and Emmy was super motivating. I will definitely be back.
At CHANGE they are driven by a holistic approach to fitness, they innovate and educate…Euphoria
ver todas as avaliaçõesNicky is a beautiful teacher and brings such wonderful energy to her classes while also making them challenging for all levels with lots of layers and options. The soundbath/meditation at the end was the perfect way to finish out the weekend.
Kiel x VRTUS is a premium, semi-private style reformer Pilates studio within Bondi…Peaches Pilates
ver todas as avaliaçõesSuch a lovely instructor, she pushes you in her own gentle way for a great work out.
All classes from Tuesday 30 May will be held at the new studio - Shop 2 / 14 Gerrale…All the feels
ver todas as avaliaçõesLove the vibes Hayley brings. My body always feels good after Hayley’s classes. I’ve been to a few classes elsewhere and left with a sore back. Thank you !
Feels Pilates is a concept developed by founders Sam and Lauren, offering dynamic…LIFT (LOWER)
ver todas as avaliaçõesGreat space, nice and clean. I really enjoyed the class, the instructor was very helpful and gave me a tips to tweak my form. I will be booking again 🏋🏼♀️
Train with the goal of improving whole body fitness, stamina and strength. Use the…- Yoga, Meditação, …
HUM Studio
Level 1 Stones Arcade, 23/673 Pittwater Road, Dee WhyDiretrizes de segurançaYoga Foundations
ver todas as avaliaçõesGreat class, clear instructions. Clean and well-equipped studio - good yoga mats, meditation stools, blocks, blankets, bolsters, wet wipes, tissues, hand sanitiser, etc.
HUM is a community, a safe space to gather, share and learn. We keep our class sizes… Yin - IN STUDIO
ver todas as avaliaçõesI love this studio and classes but the studio room does get very cold so it’s hard to fully immerse yourself.
Our Yoga Space is an intimate, boutique yoga studio that offers 27 classes each week…- You can feel comfortable coming in and getting a challenging and rewarding workout…
Red Light Glow Yoga
ver todas as avaliaçõesAmazing experience. The red light was on the whole class, it was warm and toasty. The teacher was so good. Could even be warmer for more benefits.
We Offer Yoga | Pilates | Sound Healing | Breathwork & MeditationRed light therapy…Cardio U (A)
ver todas as avaliaçõesThe class was everything that I was looking for. Very intense but everything you need to push yourself. Instructors were nice and proactively helping
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…Supple Abs & Booty
ver todas as avaliaçõesGreat class and instructor! Very welcoming for first-timers! Perfectly intimate, my instructor Clare was lovely and helpful - 0 judgment. Can’t wait to be back!
A holistic reformer studio and health space offering multi-modality support for the…- Pilates, Treino de força, …
Feels Pilates
Rear shop, 46 Old Barrenjoey Road, AvalonDiretrizes de segurançaFeels Stretchy
ver todas as avaliaçõesThe class was beautiful. A lovely supportive class gently stretching the muscles and giving rest to the body. such a beautiful space as well and Liv added to the peaceful healing atmosphere.
Feels Pilates is a concept developed by founders Sam and Lauren, offering dynamic… Reformer Pilates
ver todas as avaliaçõesSandy is an amazing instructor! Super friendly and patient, she always delivers the most dynamic and fun workouts. Her classes are suitable for all stages of fitness as she offers different weight options, progressions as well as modifications. She's warm, attentive and motivating throughout class, consistently checking in with the class. Highly recommend!
Their studio is founded on the belief that regular exercise builds peak health. When…HEALING YIN YOGA
ver todas as avaliaçõesIncredible yoga class. With a bad knee and very unfit, I found this class so helpful, I left with a knee that was no longer in pain (!) it was pure de stressing and so healing! Thank you ❤️
Neighbourhood Yoga isn't just a yoga studio; it's a sanctuary of movement, wellness…Reformer - Open
ver todas as avaliaçõesAlways an amazing class with Sarah ! Quality teaching at its best - smooth seamless instructions and such a great overall workout .
The Polestar Pilates studio is a haven where you can find inner strength through…Yin Yoga
ver todas as avaliaçõesLovely Yin yoga experience with Dee Reddy which guide u and explain well on each posture. It is really relaxing your body and minds😌
Welcome to Soulful Fitness, 2019 Fitness Australia Boutique Business of the Year…Level I
ver todas as avaliaçõesLove Tim’s class. I always feel that my posture improves and gets better. It’s a very relaxing and calming class. I’d like to come every week to enhance my yoga practice. Highly recommend!
The Yoga Factory offers daily regular yoga classes Level I for newer students and…Gentle
ver todas as avaliaçõesExcellent pace and instruction for class along with a theme and mantra gently intertwined. There was time to be in the poses especially at the end. Modifications offered. Thank you!
Welcome to Alma Yoga. Your Yoga haven; a place to practice and step out of the busy…- A movement studio with modern yoga, pilates, and meditation to feel strong and balance…
Reformer Pilates
ver todas as avaliaçõesI just died! Haha in a good way of course. Weakness is strength and Ima get there one Pilates class at a time! 💁🏼♀️
At inLIFE Wellness they offer a range of classes that are suitable for Anyone. From…- Welcome to Aamari WellnessA women's wellness social club created to make you feel…
Yoga | Yin + Sound
ver todas as avaliaçõesSo nice to finally have a beautiful local yoga studio. Nadine’s yin classes are exactly what I need on a Sunday afternoon. She is an amazing teacher and the space is surprisingly peaceful - don’t be turned off by it being next to the highway.
At Payapà, they aim to have a shared safe space for practice, learning and community…Chill Flow
ver todas as avaliaçõesExtremely good class. Super clear instructions. Mark was welcoming and had time for everyone in the class. I’ve been going to yoga for 20 years and even I learnt new poses that stretched out areas I’ve been able to get before. Love it!
Immerse Yoga, situated on the Northern Beaches and founded by Mark Bauchop, embodies…- BCHP Group Training sessions are run Monday - Saturday and each class runs for 6…
- Treino de força, Ciclismo, …
Body Shape Female Fitness Centre
127 Old Pittwater Road Warringah Mall Shop 601, BrookvaleAt Body Shape Warringah Mall their aim is provide you with the ultimate fitness experience… Ashtanga
ver todas as avaliaçõesGemma gave us a very warm welcome. She offers a practice with philosophical insights specific to yoga. She really encourages self-improvement and provides adaptations when needed. However, I found the class a bit too physically demanding for my taste. The studio was great.
My Asana is a boutique yoga and pilates studio offering a welcoming, tranquil oasis…- MYA is your daily sanctuary for holistic well-being. They break away from quick-fix…
- Welcome to Balanced Life Dee Why, where fitness meets holistic wellness. The studio…
- At Manawa Wellbeing, we specialize in offering a deeply relaxing oil massage and…
Sauna (30mins)
ver todas as avaliaçõesThe staff were really helpful and friendly. The facilities are clean and it's a really nice space.
RCVRI is Australia's leading recovery destination. We believe wellness and recovery…
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